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Most morning routines for men are designed for Instagram, not real life. They are 2 hours long, require perfect conditions, and collapse the moment something goes wrong.

I built my morning routine while running 58 marathons in 58 consecutive days across different cities, climates, and physical states. It had to work when I was exhausted, travelling, and breaking down. It had to take 30 minutes or less. And it had to actually make me perform better, not just look productive.

In this video, I walk you through the exact 30-minute morning routine I still use today, built around my Core 4 Life Performance Framework: Strong Body, Calm Mind, Clear Purpose, and Confident Life. I also share what I deliberately do not do, and how to build a routine that survives when life falls apart.

Take the free Life Performance Scorecard to find out where you stand: https://lifeperformance.scoreapp.com/

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Do Something Today To Be Better For Tomorrow