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Every January, parents set big goals.
 And every February, most of those goals are gone.

In this episode, Ben explains why New Year’s goals fail every time—and what actually works instead.

The problem isn’t willpower.
 It’s not motivation.
 And it’s not that you’re doing something wrong.

Most people start with what they want to do.
Real change starts with who you want to be.

You’ll learn why identity matters more than goals, why habits stick only when they match who you believe you are, and how small daily choices can lead to big change over time.

If you’re tired of repeating the same patterns—especially with your teen—this episode will help you do something different this year.

Simple. Practical. And doable.

Press play and start becoming the parent you want to be.

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz