Today I want to talk to you about why you get overwhelmed and what to do about it. I’m going to give you three common mistakes moms make that that lead to them feeling overwhelmed, and three practical strategies to prevent that. It’s really no question why moms get so overwhelmed, you could probably come up with three reasons right now, you could probably come up with at least three solutions right now. So why are you listening to this episode? The reason is likely because you keep finding yourself in the same place over and over again and you’re asking yourself how you keep letting the overwhelm happen. The first thing I want to say is, you’re doing an amazing job, I know you don’t hear that enough, you really are, and you deserve some trophies for real, but, at the end of the day, our mental and emotional health and energy is entirely up to us to manage, and that includes maintaining an organizational life structure to ensure we’re getting done what needs to get done and not burning ourselves out, managing our workload, and setting healthy boundaries while managing expectations appropriately. So in this episode I am going to give you the strategies for overcoming overwhelm, while also reminding you, the belief that mom life is just overwhelming by nature does not have to be true, and you have the power to change anything that’s not working for you. Get my Planner Makeover Course before it goes up in price, at www.plannermakeover.comAlso get my free worksheet, The Mama Miracle at www.themamamiracle.com