In this episode of the Wichmann & Co Podcast, host Cecilia Wichmann sits down with Dr. Samantha Ritz, a physical therapist turned wellness coach, to unpack what it really takes to thrive as a high-achieving entrepreneur. From mindset to movement, Dr. Ritz shares practical strategies to help you break out of survival mode, build sustainable habits, and find balance in the middle of hustle culture. If you’ve ever pushed your health to the back burner while chasing your goals, this conversation will inspire you to make self-care non-negotiable.

From military discipline to creative leadership, Mary Lent has walked a unique path. After 23 years of service, she now leads as the Educational Director of Abrakadoodle in Fort Worth, an art enrichment company bringing creativity into classrooms and communities.

In this episode, Mary shares how her military background shaped her leadership style, why art education matters more than ever, and what it takes to step boldly into entrepreneurship. Her story is full of lessons on resilience, networking, and embracing change, no matter where you are in your career.

In this episode of the Wichmann & Co Podcast, I sit down with Cody Nelson, co-founder of Two Dollar Website, a company he runs with his wife that’s making professional websites accessible for everyone.

Cody shares how the idea was born during a trip to Paris, France and how they turned that spark of inspiration into a growing business. We dive into entrepreneurship, teamwork, and the reality of building something bold and affordable in today’s online world.

If you’ve ever dreamed of starting something simple but powerful, you’ll love this conversation.

In this inaugural episode of the Wichmann & Co Podcast, host Cecilia Wichmann and guest Heather Hanson with Hanson Ledger discuss the often-avoided topic of finances in small businesses. They explore the importance of budgeting, bookkeeping, and the emotional barriers entrepreneurs face regarding money management. Heather shares practical tools and strategies for automating financial tasks, common mistakes small business owners make, and the significance of cash flow management. The conversation emphasizes the need for a mindset shift towards viewing finances as a tool for empowerment rather than a source of anxiety.

Welcome to the very first episode of the Wichmann & Co Podcast! I’m Cecilia Wichmann, entrepreneur, speaker, and bold dreamer. Today, I’m pulling back the curtain on why this podcast exists and what you can expect from it.

In this kickoff episode, you’ll hear how my family legacy (from inventors to opera singers), a whole lot of bold moves, and a lifelong desire to help people step into their potential led me to create this show. From Swedish horses to Texas EMT shifts, I’ve lived a lot of life, and now I’m bringing you real conversations and practical inspiration from entrepreneurs, speakers, and creatives from around the world.

This podcast is not just about business. It is about bravery. It is about showing up, speaking up, and building something bold even when you are scared.
And guess what? You might just be my next guest.

🎧 New episodes drop every other Wednesday
👥 Apply to be a guest: www.wichmannandco.com
📱 Follow us: @WichmannAndCo on Instagram, Facebook, LinkedIn, Threads, TikTok and X

Welcome to the Wichmann & Co Podcast, hosted by Cecilia Wichmann, speaker, entrepreneur, EMT, and passionate dreamer.

This is your official sneak peek into what's coming. In this short trailer, Cecilia shares the heart behind the podcast, what you can expect in each episode, and why this space is for dreamers, doers, and storytellers just like you.

The full first episode drops August 1 and dives into the powerful "why" behind the mic. Then on August 7, get ready for our first guest episode featuring Heather Hanson from Hanson Ledgers.

Make sure to follow the show wherever you listen to podcasts. Your next bold step starts here.

We are just popping in to your world on this first day of July, reminding you that it is one month left until Wichmann & Co Podcast officially launches.

We also want to encourage you to visit our Facebook page and vote for the name of our mascot. You just have to find the pinned post on top and comment. Easy peasy.

Finally, letting you know about Entrepreneur Saloon Online. Take the opportunity to get featured, for free, on all our social media platforms every Wednesday afternoon. Something you don't want to miss.

Welcome to the Wichmann & Co Podcast! I’m your host, Cecilia Wichmann, and I’m giving you a sneak peek into everything launching August 1st — virtual and in-person networking, a powerful online community, and this very podcast featuring business owners from around the world.

Ready to grow, connect, and be inspired? Hit play and find out how to get involved (and maybe even be a guest)!