Podcast 141 gives the Widow 40 years plus, 5 non negotiables when seeking out a new man to marry in the future.

Points mentioned:

1. What the perception of the matured 40 plus 'Widow' could be when dating later in life.
2. Why non negotiables are possible to stick to at this time of life.
3. The 5 non negotiables and some statistics to back up the information.
4. The practical reality of dating in older life.Plus tips for younger widows too.
5. The power of being well informed and making relevant decisions.

And much more!

Join our mailing list by clicking the link below - fill the contact form on the website:

walkingoutofwidowhood.com

Podcast 140 talks about how to horn your self believe, after grief wears you out as a person.

It looks at the following:

1. Understanding the impact of being a widow/single on identity.
2. The impact of grief on identity.
3. How to explore a new found identity.
4. The key reference factors that aid your reinvention.
5. Change and how personal believe can be regained.

And much more.

Find us at walkingoutofwidowhood.com

For our up and coming workshop click the link below

https://www.eventbrite.co.uk/e/663514528817?aff=oddtdtcreator

Podcast 139 is invitng you to join us on Clubhouse to share your grief stories and gain encouragement from each other.

This Podcast gives you 9 reasons of why it is healthy for you to talk openly about your grief.  

These are - to mention a few:

• Remove stigma.
• Personal release.
• Process your feelings.
• Understanding. 

We aim to build a stronger community for Widows/single women hurting/disappointed. The options to continue this connection are 3 ways:

1. Our Facebook Group at https://www.facebook.com/groups/597674982567700
2. Our once a month Widow Wellness Support Group

https://WidowsWellnessSupportgroup.eventbrite.co.uk

3.Next Group Coaching - bimonthly

https://www.eventbrite.co.uk/e/how-to-manage-the-impact-of-fear-on-your-mental-health-a-one-day-workshop-tickets-663514528817?aff=oddtdtcreator

Podcast 138 touches on:

1.What the holidays may look when raising your family?

2.The empty nest and discovering a new perception on you being single.

3.Solo travelling and the different choices.

4.How to have a stress free holiday.

5.New found freedom and courage

And much more.

Book now on our next bimonthly workshop.

Click on the link below:

 walkingoutofwidowhood.com

For a free Prayer eNote click below

https://walkingoutofwidowhood.net/h777tc6pfc

Podcast 137 aims to explore why it is important to share your story, when you are confident to do so.I share briefly my Story and how it has repositioned my service  in business/community.

This explains how impactful it is to give people at least a snippet of-

1. Who you are?
2. Why you serve in the capacity you serve.
3. How people to connect easily with people.
4.  Highlighting authenticity and purpose.
5. How to survvive the most life challenging of stories.
6. How to choose to be happy 

And much more!

Find us at walkingoutofwidowhood.com

Podcast 136 gives you practical insights into what it really requires and means, when you intentionally make improvements in your life daily.

1.This touches on how to do this in your personal and professional life.

2. How you can building and strengthen your spiritual qualities.

3.How grief and recovery naturally demands of you to horn these qualities to survive.

4.The 3 crucial tips on how to manage and guage for yourself these small yet significant improvements.

And much more.

Clink the link below to get a free Copy of our Prayer Enote below

 https://walkingoutofwidowhood.net/h777tc6pfc  

Book your next Coaching Session with us by going  to  walkingoutofwidowhood.com

Podcast 135 speaks on how your personal dream or dreams for your life can be dulled by the death of your Spouse. Or by other forms of loss.

It contextualises how this might happen,why you might hide your dreams due to various reasons you use to justify this.

It explains how 'Divine/Special' dreams you have are to impact your generation and next generations to come. 

This gives you 5 reasons why your dream can become dull or not realized.

Plus 4 ways to recapture that desired dream you want.

And two main service offers to help you grow holistically in personal development and actioning that 'Divine/Special Dream'

• Book one-to-one Coaching and my next Workshop at walkingoutofwidowhood.com
• Coaching is for Single women and widows!
• Click the link below to get a free Enote and join our mailing list for new/fresh wisdom weekly pearls.

https://walkingoutofwidowhood.net/h777tc6pfc

Thank you for visiting my Podcast.   

Podcast 134 Focuses on Female Empowerment and the  impact it can have on other women.

1.How to identify your Superpower.

2. How every woman has something they are good at - they just need to discover it.

3.The impact of  economic empowerment to transform female present and future generations.

4.A Personal story that gives further clarity.

And much more.

References: To get my eBook walking out of Widowhood find the link below

https://www.amazon.com/author/daretodreamgreater

For my other Enotes,eBooks and Coaching Provision go to

walkingoutofwidowhood.com - serving widows and single women.   

• Podcast 133 explores the fact that many of us go away on holiday with a group or some Support community,but come back not soul filled but hollow.
• What could be lacking in your group that did not quite fill that gaping hole in your heart?
• Well, this Podcast gives you a few questions to think about.Plus answers.
• What do you look for when you connect to your support tribe or community.
• I give you 3 keys of what to look for, when looking for a community to be part of.
• How the choices you make and what you get from community  impacts your Mental Health.
• A personal story with the aim to explain this very important lifestyle choice. 

I had the priviledge to Interview Paulina Tritz who is a Holistic Health and Nutrition Life Coach. She is a mind and body practitioner,assisting women to improve their health and wellness. The four fundamentals of her work in Coaching are:

Emotional,Mental,Physical and Spiritual. She is an advocate of appreciating nature and the natural health benefits of what it produces. 

Paulina expresses below how and why she uses her Coaching to equip and encourage women.

1. She shares her personal story of recoveryand applying her holistic work to her self care.
2. The self awareness of being able to perceive your personal challenge differently.
3. Each persons needs being specific to the individual.
4. How understanding  your values and beliefs are crucial.
5. The importance of reaching out to find and get the appropriate help you need to maintain and enhance your well being.
6.  And much more!

Find Paulina Tritz on Linkedin were she shares effective insights on wellness.

To contact Paulina find her at  holisticstability.com