Widow Recovery Secrets/ BMC/PODCASTS

Podcast 121 examines the silent villain 'Fear' more closely.

1. Looking at how it operates like stealth in different forms.
2. It gives you 3 tips on how to recognise what 'fear' can look like.
3. Plus how this is not always very obvious in day to day life.

And much more.

Bookings are open now for my next session of Group Coaching sessions.

Get your tickets directly below:

https://www.eventbrite.co.uk/e/6-week-coaching-workshop-managing-fear-in-recovery-tickets-601091449707

Looking forward to seeing you.

Podcast 120 looks at the role of 'Mother' commemorating Mother's Day celebrated on the 19th March in England.

The aim of this Podcast is to highlight topics that impact and enhance the role of being 'Mother'.

The different capacities of being Mother.

The widow,Soloparenting and single parent household challenges.

Stressing the role of mother should be a celebration of Good not a demand for Perfection.

Also I mention factors that burst your role as a mother especially while still grieving.

And much more.

For our new website visit walkingoutofwidowhood.com

Podcast 119 gives you an insight into how your grief could revolve over the years. Plus how the experience of loss grows and changes you! Mostly into a greater version of yourself.

1.I share what grief looks like for me after over 9 years.

2.Time passing and how everyone grows and moves on gradually.

3.Being able to keep up with your family growth and finding self-fullment in building self up.

4.Where the glimpses of grief surface in this time span.

And more personal examples explaining the above.

Come to our Live Panel discussion next Thursday on Instagram - on the 23rd March, from 6.30pm - 8.30pm.

Register below to get prompts!

https://coaching.walkingoutofwidowhood.net/widow-recovery-secrets-live-discussion-panelists-on-lovedatingmental-healthwidowhood

Podcast 118 is expressed within the context of International Women's Day 2023!

The Theme #embraceequity brings to the forfront the current experiences widows face internationally.

This Podcast focuses on 6 Significant strides on the United Women's Agenda of Change to positiviely embrace equity for 'Widows'

1. Why women have to lead the positive change required.
2. The impact of women already agending change internationally.
3. Clear facts on the dispararities widows face.
4. Plus managing change and giving hope to communities.
5. What you can do in your area of influence.

And much more.

JOIN OUR LIVE PANEL DISCUSSION ON INSTAGRAM ON THURSDAY 23RD MARCH, @ 6.30PM - 8.30PM GMT+1

JOIN THE CONVERSATION. REGISTER BELOW TO KEEP INFORMED

https://coaching.walkingoutofwidowhood.net/widow-recovery-secrets-live-discussion-panelists-on-lovedatingmental-healthwidowhood

Podcast 117 is a discussion and interview with John Polo - who takes us through his journey of loss and how his international Coaching work came from this.Plus is ambition of continuing to equip the widowed Holistically.

The content epitomizes a Dare To Dream Greater narrative - of when life deals you a devastating blow and you get to come back from it, fighting and leaning fully into your grief.

John is an international Coach,Workershop Leader and Keynote Speaker,featured on Huffington Post,NBC,People's magazine to mention a few.

His passion is to work holistically with Widows and Widowers to recover and discover personal growth.

John is the Author of a series of books - How to date a Widow 101

Widowed - Rants,Raves and Randoms

Widowed 2 - Now I live.

Find John Polo at www.johnpolocoaching.com

Visit walkingoutofwidowhood.com to read our weekly Blogs.

Podcast 116 gives you a short snippet on the mystery behind your fluctuating emotions.

1.Why we are more resilient than others.

2.What holds the core of your emotions, when facing crisis.

3.What no one told you about your 3 core components, as a human being.

4.5 Tips on how to guard impacts on your emotions.

And much more!

Podcast 115 gives you food for thought on how to hone your Courage muscle.

1.The basics of Courage growth.

2.How to identify hinderances to Courage.

3.What to expect to accomplish when exercising Courage.

And much more!

Go to https://walkingoutofwidowhood.com

to read more of my Blogs/articles.

Podcast 114 exploits much further on the basic factors that keep the momentum of Recovery.

We touch on topics such as -

1.Identity

2.Singleness

3.Your Personal confession

4. Convenant Marriage

And much more! It is less than 7mins long.

Do not forget to share and download our Podcast. Thank you.

Do Rate it too!

Find us at walkingoutofwidowhood.com

Podcast 113 takes the active listener to where my Journey began.

Focusing on 3 tennets that enabled a successful navigation of Loss.

This will definately interest the New Widow.

Topics covered:

1. How not to loose your dreams.

2.How to start being proactive in healing.

3.The impact of faith and spiritual wisdom.

4.How to recognise helpers on your journey.

5.How not to give up on yourself/mental health.

And more. Visit our new Website https://walkingoutofwidowhood.com

For weekly new Blogs and new Enotes.

Podcast 112 realistically touches on possible challenges the older woman might face when returning to dating.

Plus the surmountable strategies to overcome these. Points touched on are:

1. Ageism

2.Research choices

3.Being positively strategic

4.Mindset and Intention

5.Changing goals but not the vision.

And much more.

For my new Enote 'what you should know after 9 years widowed' click the link below https://payhip.com/b/tjQdL