Podcast 111 is a short and precise teaching on why Meditation from 'The Word' 

changes your life. This is less than 5mins and quite impactful.

1. Learn deeper insights for Purpose.

2.Why quiet and silence.

3.Why hurry and noise are adversaries to growth.

4.The Spiritual discipline of Meditation and context specific.

And much more.

Join our once a Month Widows Wellness Group!

Book to be curious - it might just change your life. CLICK THE LINK BELOW

https://www.eventbrite.com/e/335728532077 

I had the opportunity to interview Ola Majekodunmi, founder of All Things Money.An Author/Podcast Host/Speaker /facilitator of financial Workshops and more.

On the Podcast Ola gives essential daily survival tips on how to save and manage your finances,especially during a cost of living crisis.

1.We cover how to save and make money when shopping online.

2.How to gradually save towards an emergency fund, even on a low Income.

3.How to start investing and understand the basic yields.

4.Tips on saving on your utility bills.

 5.5 Tips on making extra cash 

And Much more!

For my free Enote go to businessandmarriagecoaching.co.uk

To learn more from All Things Money go to linktr.ee/allthingsmoney_

Podcast 109 comemorates navigating life as a Widow for officially 9 Years.

This Podcast gives you 7 realistic lessons I have learnt since being a Widow!

The Points covered are:

1. Not letting time slip by. 

2.Responding to the Universe.

3.Actively managing being alone.

4.How your heart continues to mend.

5.Vulnerability versus opportunists.

And More! 

Coach with us at businessandmarriagecoaching.co.uk

Coaching is for Single Women & Widows. 

Podcast 108 explores the difference between Faith and your physical experiences/reality.

1.How a crisis or challenge can shift your normal.

2.Discovering a newer reality of self due to a new shift in circumstances.

3.An opportunity to see how grief sneaks in, even after working the journey of loss for years.

4.Fear and how to recognise why you could be vulnerable to it.

5.The facts of being alone and the spiritual dimension of not being so.

And more!

This Podcast explores the role 'Silence' plays in grief.

1. How  to understand how raw or not your grief may be.

2. Why you may not be able to be left with your thoughts/pain in silence

3.My personal experience of Grief in silence

3.Gauging when you are not ready to lean into your grief.

4. Silence, the big revealer of where you are in your grief.

5. What recovery may look like in grief.

And much more.

Find me at businessandmarriagecoaching.co.uk   For Coaching and a toolbox of resources.

To get tickets for our once a month Widow Support Group click the link below 

https://www.eventbrite.com/e/widows-40-plus-holistic-support-group-tickets-335728532077 

PODCAST 106 Beauty out of Ashes - 5 Golden Nuggets learnt from Widowhood.

A christmas special from my personal journey as a widow,nearly 9 years.

1. On this Podcast I share my personal journey of widowhood.

2.A metamorphosis from pure personal devastation, to finding a new self from my pain. 

3.The different hats I wear since my loss.

4.Tools used to lean into my pain.

5 Timeless Truths learnt from widowhood to date.  

And other questions in which to reflect - for growth.  

This Podcast looks at the pros and cons of being alone.

Plus how to overcome loneliness when you have walked as a widow or single for a period of time.

It gives points  on the advantages of being single and the not so favourable factors.

Tips on how to manage and address loneliness.

And much more.

The Last  Widow Support Group for the year meets this Saturday 3rd December - book tickets below by clicking the link

https://WidowsWellnessSupportgroup.eventbrite.co.uk

Today is Thanksgiving in the United States. The holidays can be a season of mixed emotions for widows. 

This also addresses also factors of the christmas holidaystoo, just over a month away.

This Podcast covers 5 practical tips on how to move past the nostalgia to joyful celebrations.

1.How to manage the overwhelm,stress and guilt.

2.Creativity and getting value for money.

3.Finding the right people to share the holidays with.

4.How loss for me in this season emboldened my work.

And much more. 

Book for Coaching and get my ebook walking out of widowhood at businessandmarriagecoaching.co.uk

For our once a month Widow support Group click the link below

https://www.eventbrite.com/e/widows-40-plus-holistic-support-group-tickets-335728532077

Podcast 103 is an Interview with Mr Oluyemi Adeleye a Financial Protection adviser for over 5 years.

From Owl Financial a trading style of Openwork Ltd, authorised and regulated by the Financial Conduct Authority.

(Find contact details at the end of this summary).  

Mentioned are 3 key Financial Protection Cover to have.

He explains in interesting and simple terms, why these are referenced.

• This Podcast is for anyone who might need to review Financial Protection.
• Those who need to take an additional policy,
• Those who have no cover at all.

During financial uncertainty, it is the most important decision to make.

Be curious and educate yourself. It will save your financial future and security.

The sailent points are:

1.Why you need Financial Protection

2.Common myths around Financial Protection.

3.Why many might have limited access to this educational resource.

Contact Mr Adeleye now at

M +44(0) 7939 009 751

T +44(0) 2030594 541

[email protected]

www.owlfinancial.co.uk 

This episode is an engaging conversation with Crystal King Iwuoma.

She spontanously decided to host her own Youtube Channel,literally doing it by trial and error.

She is a mother of 3 adult children, and Grandmother of 5.

The Podcast explores:

1.Why you have to put all your finances in order when married.

2. Why you need to educate yourself on your spouses's financials etc

3.The different personal facets of Grief.

4.The Role of Wife/Missing the role played in relationship.

5.Daring to do a new thing!

And much more. 

Crystal's Youtube Channel is entitled 'God's Love for the Grieving Widow'

She has also published a Journal 'A Personal Devotion' Find her on Instagram and Facebook @honoredwidows

to place your order.