In today's episode (EP:112), I am talking about TRANSFORMING YOUR LIFE FROM THE INSIDE OUT with Wholistic Lifestyle Expert, Tonie Restrepo. She will share the areas to focus on to begin changing your life wholistically . . .  Spirit, Soul and Body.

Website: www.christylittlejones.com

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GUEST IG: @tonierestrepo

(EP:111) You know that pit in your stomach and lump in your throat that you feel because you lost a friendship that was so precious to you. Well I am going to share some coping strategies that may help you through the grief, the ache, the pain of losing a most precious friendship.

CONNECT with Christy - TEXT "podcast" to 202-918-3358

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

(EP:110) SERVE YOUR SEASON. . . What does that mean? We all go through certain seasons in life - singleness, marriage, motherhood, divorce, menopause, grief, loss, death, disappointment and the list goes on. So, what season are you in and do you really know how to serve YOUR season?

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

TEXT "podcast" to 202.918.3358 and say hello!

In today's episode (EP:109), I am opening up about my own personal struggle with body confidence and body esteem because low body confidence is a global issue and I know I am not alone in my struggle.. The Dove Global Beauty and Confidence Report interviewed 10,500 females across 13 countries, and found that the latest research shows that women's confidence in their bodies is on a steady decline, with low body esteem becoming a unifying challenge shared by women and girls around the world - regardless of age or geography.

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Join me for the Slaying @ 50 Challenge! For more info, go to bit.ly/slayingit50

In today's episode (EP:108), I am talking about the power of vulnerability. Most people run away from being vulnerable because they feel exposed, naked, unprotected, scared, embarrassed, unsafe, uncertain and unsure. . . but what if being vulnerable deepened your relationships and took your emotional power to the next level?

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

How do you manage overwhelm? Do you shut down? Do you try to squeeze it in? Or do you just deal with the stress of it all as it comes? Whatever your method, in today's episode (EP:107), I want to give you a few tips that have helped me go from overwhelmed to "OH! I GOT THIS!"

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

In today's episode (EP:106), I am talking about a love that unfortunately we are all too familiar with, whether we give it or receive it...we know this love to pull away. You have to work hard for this love, it only shows up if you do what it wants you to do and it's mean and cruel. You guessed it! It's Manipulative Love and there is no room for it in a healthy relationship!

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

This week’s episode celebrates The Wife Wisdom Podcast entering it’s 3rd YEAR!!! Whoo Hooo!! So, we are kicking it off with a bang! As you know, the Wife Wisdom Podcast is for women who desire to be married, and are willing to put in the work it takes to create an amazing marriage! So my question is this…WHAT DOES A WIFE LOOK LIKE? Here at the Wife Wisdom podcast, we believe that being a wife is not all about status; being a wife is ALL about the HEART!!

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

(EP:104) Who hasn't needed to 'START OVER?" -  Whether it was moving to a new city, starting a new job, going through a bad break up or even getting divorced? There are a few secrets that are universal when it comes to starting over...find out what they are in this episode!

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

(EP:103) In today's episode, I am talking about regaining and rebuilding trust after it has been breached in your relationships. What does trust mean to you? What breaches trust? Listen to today's episode and find out what you can do to regain and rebuild the trust that has been breached in your most important relationships.

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones