In today's episode (EP:109), I am opening up about my own personal struggle with body confidence and body esteem because low body confidence is a global issue and I know I am not alone in my struggle.. The Dove Global Beauty and Confidence Report interviewed 10,500 females across 13 countries, and found that the latest research shows that women's confidence in their bodies is on a steady decline, with low body esteem becoming a unifying challenge shared by women and girls around the world - regardless of age or geography.

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