Most of us are not married to a gym addict or a health fanatic. No, most of us are married to guys who feel poorly now and again and skip (or forgo) regular workouts. 

In this episode of the WifeSavers Podcast, “Dealing With Your Husband’s Health or Medical Issues: Part 1”, multi-award-winning marriage author and educator Ramona Zabriskie, and her husband of 46 years, Dale, share their personal history of medical challenges and the proactive “remedies” couples can use to keep loving each other in sickness and in health.

The TWO questions answered in Part I of this two-part series:

THROW ME A WIFESAVER #1: “What are your tips for taking care of a sick dude? And actually, why do guys act so fragile, for lack of a kinder phrase, when they're sick?” 

⇒ Listen and learn what to add to over-the-counter meds and kitchen nutrition to help your guy get better soon!

THROW ME A WIFESAVER #2: “My husband is overweight and getting more overweight by the day. How can I motivate him to get in shape?”

⇒ Listen and learn five alternatives to nagging (you might not have thought of!) when it comes to motivating him to get into shape.

“Ramona is my hero! I love your positivity and optimism. Whenever my husband and children are driving me nuts, and I want to run away, I go for a long walk and listen to your podcast and get some perspective and jump back in with renewed energy. Thank you! ✮✭✭✭✭” Apple Podcasts listener

COMING UP NEXT: Dealing with his long-term health issues.

Get all of your personal “Throw Me a WifeSaver” questions answered by Ramona as her private mentee: https://wifesavers.org/mentoring/

RELATED EPISODES:

And MANY more tutorials at WifeSavers by Ramona on YouTube

To contact Ramona or to learn more about personal mentoring with Ramona, go to wifesavers.org

We all battle anxiety, overwhelm, weariness, discouragement, and worry: a bundle of emotions that comes with being human, especially a female human.  

In spite of our blessings and good fortune, it is our tendency as wives and mothers to wish for more, to strive for better, to push too hard, and to blame all the inner turmoil either on people and pressures outside of ourselves OR on our own deficits. The result is an oppressive cycle of stress. 

In this episode of the WifeSavers Podcast, So Tired and Going Crazy: 4 Steps to Less Stress and More Peace, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her husband of 40+ years, Dale, discuss their approach to reclaiming sanity: staying even-keeled, loving, and productive in spite of worldly or family demands, chaos, or troubles. 

THROW ME A WIFESAVER: “I feel anxious and I see so much that needs to be done in every area: my physical health, my marriage, my family, my house and yard, myself… I have a vision of what life can be, not perfect but more peaceful, joyful, calm… I just feel like I need time to myself to think, work, pray, exercise, create order in our home. Instead, I feel like the on-call doctor in the ER (with a side job as a taxi driver). HELP! AUGHH!!!” 

⇒ Listen and learn a step-by-step roadmap for achieving more peace in your life and relationship. 

KEY TOPICS IN THIS EPISODE: 

“I rely heavily on everything they share and am so grateful for their deep wisdom and experience! Such a great example of a healthy, beautiful relationship and conversation. I feel like I’m in their living room just listening to them talk.” ✮✭✭✭✭” Apple Podcasts listener 

RELATED EPISODES: 

⇒ Use these resources to learn more from Ramona on this and other subjects related to your womanhood and relationships: 

✅ Read Ramona’s new edition of the multi-award-winning book, WIFE FOR LIFE: THE POWER TO SUCCEED IN MARRIAGE | Amazon 

✅  Sign up for Ramona’s FREE Weekly Mentor Letter full of loving support and helpful instruction 

✅ Get Ramona’s FREE ebook: “5 Lies We Tell Brides and The 5 Truths That Save Wives“ 

✅ Join Ramona’s FREE live Masterclass “Understanding Your Husbands and Sons” 

✅ Join Ramona’s FREE live Masterclass “True Desire, Real Romance” 

✅ Ramona’s personal development and marriage success program: WifeSavers Course and Community

Lucky little girls are daddy’s darling, but when the teen years hit, that special relationship can take a hit, sometimes throwing the whole family off balance. Not only does the resulting dynamic have a definitive impact on a young woman’s sense of esteem and behavior in the present, but a father can also leave an indelible imprint on his daughter’s future including her self-worth, career success, earning potential, and relationships with men going forward: even for the rest of her life.

In this episode, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her husband of 40+ years, Dale, answer a wife who can sense how important the father-daughter bond is, especially for her teen girls, and wonders (in the face of a lot of conflicts at home) what she can do as a wife and a mother to help her husband and girls tone it down and better connect.

THROW ME A WIFESAVER: “My husband and teen daughters are constantly at odds, and I’m constantly in the middle. What can I do to get him to understand their feelings, and get them to show him more respect? Help. This is wearing me out.”

KEY TOPICS IN THIS EPISODE:

“Ramona and Dale share spot-on advice and cutting-edge scientific knowledge that will help smooth the rough bumps in relationships. Their years of experience and grand marriage shine thru in an unscripted way. This has been my favorite podcast for years! And now my husband will join in to listen. Thanks, Ramona and Dale for becoming part of our family!” ✮✭✭✭✭” Apple Podcasts listener

RELATED EPISODES:

Use these resources to learn more from Ramona on this and other subjects related to your womanhood and relationships:

✅ Read Ramona’s new edition of the multi-award-winning book, WIFE FOR LIFE: THE POWER TO SUCCEED IN MARRIAGE | Amazon

✅  Sign up for Ramona's FREE Weekly Mentor Letter full of loving support and helpful instruction

✅ Get Ramona’s FREE ebook: "5 Lies We Tell Brides and The 5 Truths That Save Wives"

✅ Join Ramona's FREE live Masterclass “Understanding Your Husbands and Sons”:

✅ Join Ramona’s FREE live Masterclass “True Desire, Real Romance”

✅ Ramona’s personal development and marriage success program: WifeSavers Course and Community

Are you one of those Hallmark movie junkies? I have friends who go whole-hog, plopping down on the couch, propping up their feet, showing off those fuzzy socks that say “Leave Me Alone, I’m watching Hallmark movies”! Catch that plural “Hallmark movie(s)”. You can never “eat” just one! Why are those darn things so addictive, and a little contagious even? You may have been wondering just that, even as you can't help rewatching your favorite storylines, romances, and characters.

In this lighthearted episode, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her daughter, Hannah, a member of Team WifeSavers, try to solve the riddle about what our penchant for predictable romances, reveal about us as women.

THROW ME A WIFESAVER: "Help! Why can't I stop watching Hallmark movies, especially at Christmas?"

KEY TOPICS IN THIS EPISODE:

”If you are looking for a podcast that is uplifting and will help you better understand, be more respectful of, and better utilize men's and women's wonderfully unique, complimentary, and essential roles -- then this podcast is for you! It's time happily and very well spent!"  ✮✭✭✭✭ Apple Podcasts listener

RELATED EPISODES:

EP 50: How To Be a Better Husband (Four secrets your husband needs to know to make you happy)

EP 18: If You Want to Transform Your Marriage, Focus on This (the one attitude and action that will have the most effect)

EP 21: Romance and Desire That Last (the secrets to keeping the fire alive)

Come celebrate Ramona's birthday and the release of the new edition of her book, Wife for Life: The Power to Succeed in Marriage, at her RAMONA'S BIRTHDAY BOOK LAUNCH BASH on January 27th at 10am PT!

It's LIVE, it's FREE, and it's super INTERACTIVE; you'll have lots of opportunity to talk to Ramona and to ask her your relationship questions directly! Door prizes for everyone! PLUS, we'll be drawing a winner from our contest for 4-free months of WifeSavers Course and Community! 

SAVE YOUR SEAT NOW

https://us02web.zoom.us/webinar/register/WN_mWN3PkfeRQeTz2YqILpOzw

Do you feel UN (or under!) appreciated? Does your husband seem impassive, unaware, or inconsistent in his notice of all you are and all you do? Disappointment, disconnect, or disrespect is often the direct result of feeling taken for granted.

In this episode, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her husband of 40+ years, Dale, answer a wife who knows her relationship and her family could be improved by more frequent expressions of thankfulness, but who doesn’t know how to motivate or inspire her husband to comprehend the obvious: she and the family need and deserve his appreciation. Listen and learn how to create a culture of gratitude in your marriage.

THROW ME A WIFESAVER: “My husband and I are having difficult times because our relationship is missing this important phrase: thank you. How can I help my husband practice this more? Thank you!”

KEY TOPICS IN THIS EPISODE:

“I LOVE that the podcasts are a discussion with Ramona’s husband because it provides such a great example of a healthy, beautiful relationship and conversation. Plus they are so fun to listen to!” ✮✭✭✭✭” Apple Podcasts listener

RELATED EPISODES:

We talk a lot on the WifeSavers Podcast about the influential power a woman has in her marriage, which is true. However, it is also true what researchers have found about the man in a relationship: husbands have the power to make or break that union.

In this 50th episode of the WifeSavers Podcast, How to Be a Better Husband: Four Secrets Your Husband Needs to Know to Make You Happy, multi-award-winning marriage author and educator, Ramona Zabriskie and her husband of 40+ years, Dale, share with a middle-aged but newly-wed husband and wife what they have learned about his role in the success of their marriage.

THROW ME A WIFESAVER: “I want to know if you and your hubby will just share with my hubby your good advice for marriage. We are not young but we still don’t know everything.”

Listen and learn how husbands can choose to view and respond to a wife's womanhood and individuality in such a way that it satisfies her heart: motivating her to do her very best by him.

Key Topics:

“This has been my favorite podcast for years! And now my husband will join in to listen. Thanks, Ramona and Dale for becoming a part of our family and all the help you've given us!" ✮✭✭✭✭” Apple Podcasts listener

Related episodes:

Ep 35: The Seven Secrets to a Successful Marriage (attitudes that both spouses would do well to cultivate)

Ep 31: Romance and Desire That Last (how to reignite the flame and keep it hot)

Ep 18: To Transform Your Marriage, Focus on This (the key to taking your marriage to a new level of closeness)

✅ You’ll want to combine this episode with Ramona and Dale's acclaimed 6 part audio course: "Conversations on Physical Intimacy for Wives and Their Husbands" at wifesavers.org/conversations

We all talk on occasion about how unfair or unkind our spouse is to us, but how often do we consider our own slip-ups that way? It’s worth a few minutes of honest introspection (say the length of this podcast) because the reality is...IF your spouse not seeing things your way, or acquiescing to your point of view, or not changing their behavior out of love and concern for you and you’re getting emotional about it, you can bet that the way you are communicating with them is having the opposite effect. Certain approaches, disrespectful approaches, only dampen or damage your spouse’s desire to love you or to be loved BY you.

In this episode of the WifeSavers Podcast, How to Avoid Disrespect When You’re Displeased  (and Why You Want To Try), multi-award-winning marriage author and educator, Ramona Zabriskie and her husband of 40+ years, Dale, show a demoralized wife how easily and how often she may be slipping into disrespect and how she can use alternative wording and attitudes to more effectively communicate with her husband.

THROW ME A WIFESAVER: “My husband says I’m too critical but I don’t see it. What is he seeing that I’m not?”

Listen and learn how the things we say and how we say them, though they may seem logical and fair to us, may actually qualify as toxic, blame-oriented, or manipulative to some degree, and how it's possible to inspire openness, connection, and genuine change, instead of shame, defensiveness, and anger.

Key Topics:

“This is my favorite podcast. So much truth and wisdom shared in every episode! I feel like I’m sitting with them in their living room and we’re old friends! ✮✭✭✭✭” Apple Podcasts listener

Related episodes:

Ep 25: He Doesn’t Really Listen: How To Communicate So He’ll Care (soliciting his engagement in an effective way)

Ep 11: Turning Negative Communication to the Positive (pleasant persuasion vs forcefulness in everyday exchanges)

Ep 16: Seeing Eye to Eye: What To Do When You Don’t (getting to a solution on a matter you disagree on)

Ep 12: His Criticism Hurts: What To Do When Your Husband is Unfair or Unkind (differentiating b/t the different types of criticism and optimal responses to each type)

✅ You’ll want to combine this episode with Ramona’s FREE live Masterclass: “Understanding Your Husbands and Sons”: https://wifesavers.org/masterclass

With a teen boy in the house, family life can feel like a roller coaster ride. Unaware of the real causes and optimal responses, it’s easy for mom and dad to lose their cool and their perspective. The husband-wife relationship can be negatively affected at that point, which won’t help anyone--especially your teen.

In this episode, the second of two on the subject, multi-award-winning marriage author and educator, Ramona Zabriskie, discusses with her husband, Dale, what parents and other adults can do to help adolescent boys successfully navigate the rocky (or rocking) bridge into adulthood without compromising other primary relationships, especially your marriage.

THROW ME A WIFESAVER: “A few weeks ago my son and husband had it out. I mean they were yelling in each other's faces and pushing each other and I was so scared. It really upset me and my husband told me, at a later time in confidence, that it was the worst day in his life.”

Listen and learn how parenting or working with a young man can be much less puzzling or frustrating and far more rewarding when you understand how best to live with and love him through adolescence.

Key Topics:

“Thank you Ramona and Dale for another packed-with-golden tips podcast! One of the delights of my day for sure!” ✮✭✭✭✭” Apple Podcasts listener

Related episodes:

Tech and Relationships Part 2: Husband and Sons

Helping Your Husband Bond With the Kids

When He’s Overwhelmed By Family Life

✅ You’ll want to combine this episode with Ramona’s FREE live Masterclass: “Understanding Your Husbands and Sons": https://wifesavers.org/masterclass

Are you in the middle of a “boy crisis”? You are, actually, whether you know it or not. The “boy crisis” may be up-close and personal to the parent of a teen or young adult male, but the rest of us are being affected as well. We all have a vested interest in the challenges our boys are experiencing today, and in helping them launch confidently and responsibly into a complex world.

In this episode, the first of two on the subject, multi-award-winning marriage author and educator, Ramona Zabriskie, discusses with her husband, Dale, what adolescent boys are up against during a stage of development that is ripe with change and tension and who, exactly, holds the key to their success.

THROW ME A WIFESAVER: “I am worried about my son and my husband's dynamic at times. My son is very intelligent and is so much an independent person, even at 14, that there seems to be much conflict between the two most important males in my life. This bothers me. What is happening and what can I do?”

Listen and learn what is going on inside that head, heart, and body of his, and what you can do to help the males in your life successfully navigate the turbulence kicked up during the teen and young adult years.

NOTE: You’ll want to combine listening to this episode with attending Ramona Zabriskie’s LIVE masterclass, Understanding Your Husband and Sons: wifesavers.org/masterclass.

Key Topics:

“I rely heavily on everything they share and am grateful for their deep wisdom and experience!” ✮✭✭✭✭” Apple Podcasts listener

Related episodes:

Episode 24: Tech and Relationships Part 2: Husband and Sons

Episode 1: Helping Your Husband Bond With the Kids

Episode 28: When He’s Overwhelmed By Family Life