Wifestyle Hustle
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Wifestyle Hustle episodes

  • Staying Healthy During The Sick Months

    Recap


    Gratitude for listeners is paramount.

    Halloween costumes can be creative and fun.

    Homemade sauerkraut is healthier than store-bought.

    Sleep is crucial for overall health.

    Hydration is often neglected in winter.

    Outdoor sunlight is beneficial for mental health.

    Regular hand washing is essential for hygiene.

    Antibacterial soaps may not be necessary.

    Family activities can enhance health and happiness.

    Maintaining health routines is important during seasonal changes. Focus on your mental health every day.

    Engage in activities you love for mental well-being.

    Stay connected with friends, especially in winter.

    Boost your immunity with vitamins and essential oils.

    Staying active is crucial, even in cold weather.

    Eating healthy is important during winter months.

    Coping with illness requires self-care and rest.

    It's okay to take time off when you're sick.

    Having everyone sick at once can be easier to manage.

    Gratitude for listeners is essential for community building.


    Chapters


    00:00 Introduction and Gratitude

    01:01 Halloween Costumes and Family Fun

    06:56 Homemade Sauerkraut and Its Benefits

    12:48 Staying Healthy During Winter Months

    24:04 Prioritizing Mental Health

    27:13 Staying Connected with Friends

    28:46 Boosting Immunity

    32:52 The Importance of Staying Active

    36:46 Eating Healthy During Winter

    39:13 Coping with Illness

    42:56 Conclusion and Gratitude



    42 min
  • Funny Things Gen Z Does

    Chapters


    00:00 Introduction to Generational Differences

    13:40 Understanding Generation Z

    17:25 Generational Judgment and Stereotypes

    21:56 Generation Z's Hair Trends

    26:05 The Concept of Silent Walks

    28:10 Texting Habits and Communication Styles

    32:06 The Decline of Phone Conversations

    37:00 Driving and Independence in Generation Z

    42:34 The Evolution of Language and Slang

    45:01 Looking Ahead: The Future of Generations Z and Alpha


    Recap


    This isn't a judgmental episode; it's about noticing differences.

    Fall cleaning is a personal ritual for many.

    Generation Z is still figuring things out; they shouldn't be judged harshly.

    Every individual should be judged on their own merits, not their generation.

    Sewing brings joy and satisfaction to those who engage in it.

    Generational stereotypes can be harmful and misleading.

    It's important to create a happy and clean living space for winter.

    The overlap in generational years can be confusing.

    Sewing projects often require following patterns for success.

    Understanding the years that define generations can help clarify discussions. Generation Z has unique hair trends that differ from previous generations.

    The concept of a 'silent walk' emphasizes mindfulness and disconnecting from distractions.

    Texting habits among Generation Z often lack capitalization and punctuation.

    Phone conversations are becoming less common across generations.

    Many in Generation Z are reluctant to drive, valuing online connections over physical ones.

    The desire for independence and traditional milestones is changing among younger generations.

    New slang and language trends are emerging with Generation Z, showcasing their creativity.

    Generational differences in communication styles reflect broader societal changes.

    The conversation highlights the importance of understanding and adapting to new generational norms.

    There is optimism for the future contributions of Generation Z and Generation Alpha.



    42 min
  • Why is food so weird in the US?

    Recap


    The ingredient lists of US foods are often much longer than those in Europe.

    Many processed foods contain ingredients that are hard to pronounce.

    Dietary changes over the last few decades have impacted public health.

    Natural fats are healthier than processed low-fat alternatives.

    Eating whole foods with fewer ingredients is beneficial for health.

    The perception of what is considered 'healthy' has changed over time.

    Fast food ingredients can be misleading and unhealthy.

    Choosing organic options can be a small but significant change.

    The convenience of pre-packaged foods has led to unhealthy eating habits.

    Understanding food labels is crucial for making informed dietary choices. We don't need as many calories as we've been trained to think.

    Young adults require more calories due to their active lifestyles.

    Eating unhealthy food doesn't equate to being healthy.

    It's crucial to provide healthy meals for children.

    Food dyes can have negative effects on children's behavior.

    Growing your own food gives you control over what you eat.

    Finding balance in nutrition is essential for a healthy lifestyle.

    Reading labels is important for making informed food choices.

    Teaching kids to cook is vital for their independence.

    Occasional indulgences in unhealthy food are acceptable. 


    Chapters


    00:00 Introduction to Food Differences

    10:09 Exploring Ingredient Lists

    16:52 The Impact of Diet on Health

    22:10 Choosing Healthier Options

    24:14 Understanding Caloric Needs Across Ages

    27:05 The Impact of Food Choices on Health

    30:25 Teaching Kids Healthy Eating Habits

    32:10 The Dangers of Food Dyes

    38:07 Growing Your Own Food for Better Health

    44:00 Finding Balance in Nutrition



    45 min
  • Would You Rather

    Recap


    Gardening brings joy and connection to nature.

    Canning is a seasonal activity that can slow down in winter.

    Apple cider pressing is a fun family activity.

    Hydroponics allows for year-round growing of plants.

    Being early or late can depend on the situation.

    Personal preferences in gardening can vary based on climate.

    Canning broth is a winter staple for many.

    Gardening tasks can be physically demanding.

    The joy of gardening includes the anticipation of spring.

    Light-hearted discussions can provide a refreshing break.  Punctuality is crucial for reducing stress and maintaining peace.

    Reflecting on parenthood can evoke nostalgia and curiosity about the future.

    Exploration of the ocean and space reveals human curiosity and fear.

    Controlling time can alleviate stress but also presents temptations.

    Working from home offers comfort, but social interaction can enhance productivity.

    Personal preferences in work environments can vary greatly between individuals.

    The desire to know the future can stem from a need for reassurance.

    Time management is a common struggle for many parents.

    Exploring the unknown can be both exciting and intimidating.

    The balance between home life and work life is a personal choice. 


    Chapters


    00:00 Introduction to the Episode

    02:56 Gardening and Seasonal Changes

    06:03 Canning and Food Preservation

    09:00 Apple Cider Pressing Experience

    09:59 Would You Rather: Garden vs. Hydroponics

    15:57 Would You Rather: Early or Late?

    17:54 The Importance of Punctuality

    19:42 Reflecting on Parenthood: Looking Back vs. Looking Forward

    23:29 Exploring the Unknown: Ocean Depths vs. Outer Space

    28:30 The Power of Time: Control vs. Understanding

    33:13 Work Preferences: Home Comfort vs. Social Engagement



    Listen to would you rather HERE

    We've gotten a little heavy lately with our election talk and our being prepared for emergencies talk. Today, we decided to play it a little lighter with a new would you rather episode. Do you have burning questions in your mind you'd like to hear us answer? Send us a message with them and we will work them into a future episode. For today we picked out a couple of our own. We hope you enjoy them!

    Have you heard our other would you rather episodes? You can find them HERE and HERE. We have opinions. HAHA!

    We would so appreciate it if you would consider reviewing our podcast. Reviewing your favorite podcasts helps them to be seen more in the algorithms. Also share our show with your friends.



    38 min
  • Emergency Preparedness

    Recap


    Decluttering can lead to a more peaceful home environment.

    Organizing spaces can be a therapeutic process.

    Preparing for emergencies is essential for family safety.

    Gardening and canning are valuable skills for self-sufficiency.

    Having a well-stocked pantry can alleviate stress during emergencies.

    Alternate heating sources are crucial in cold weather emergencies.

    Filling bathtubs with water can be a practical emergency measure.

    Emergency supplies should include food, water, and medical essentials.

    Solar-powered chargers are useful for maintaining device power during outages.

    Planning ahead can make a significant difference in emergency situations.


    Chapters


    00:00 Decluttering and Organizing Spaces

    13:47 Preparing for Emergencies

    40:33 Essential Supplies for Emergency Preparedness



    39 min
  • Election Day! It’s Coming!

    Before we start, Big thank you to our listeners!! We've noticed some new listeners to our podcast. We can only credit our loyal fans sharing us with their friends. We are so appreciative of you all!! Thank you! Thank you!! If you haven't shared our podcast with your friends yet, we would be so thankful if you would consider it.

    I know you've heard. Everyone has! We are saturated with political ads, signs, commercials, phone calls, and text messages. It can only mean one thing. It is election season. Oh Goodie! But how do you talk to your kids about the election? Well today, we discussed it. I won't say we have all the answers. But we both believe in opening a line of dialogue with our kids about important things that are happening in the world and in our country. Elections certainly fall into that category.

    Don't forget to check back on Friday for our article continuing this important discussion.

    Have you heard our episode on life's ever changing friendships? You can listen to that HERE

    Music is by Oliver Massa. It is called Weekend Chores


    Recap

    It's important to involve kids in discussions about elections.

    Local elections often have a more direct impact on families.

    Parents should educate their children about the electoral process.

    Understanding the electoral college is crucial for civic education.

    Encouraging kids to think critically about candidates is essential.

    Using real-life examples helps children grasp political concepts.

    Parents can use election season as a teaching opportunity.

    Engaging kids in political discussions fosters informed future voters.

    It's beneficial to correct political flyers for grammar as a learning tool.

    Creating a bowl rule for kids can help manage potential sickness. 


    Chapters

    00:00 Navigating Election Season with Kids

    11:57 Teaching Kids About Elections

    24:13 Understanding the Electoral Process

    35:49 Engaging Kids in Political Discussions



    36 min
  • Seed Saving; What to save and how

    Recap


    Camping can be exhausting but rewarding.

    Home organization can bring a fresh perspective.

    Returning to homeschooling brings excitement and possibility.

    Understanding the differences between seed types is crucial.

    GMO seeds are often sterile and not worth saving.

    Heirloom seeds provide reliable results year after year.

    Saving seeds can be a fun and practical activity.

    Peppers and beans are among the easiest seeds to save.

    Community and friendliness are prevalent in campgrounds.

    Adjusting home decor can refresh your living space.


    Chapters


    00:00 Camping Adventures and Challenges

    09:07 Home Organization and Furniture Changes

    12:04 Back to Homeschooling and Teaching

    14:03 Understanding Seed Saving

    24:02 Types of Seeds: GMO, Hybrid, and Heirloom

    36:06 Practical Seed Saving Tips



    42 min
  • School Days, They are back

    Today we're checking in to see how the new school year is going. The beginning of the school year can be difficult no matter which way you choose to go with your kids. We are at totally different places in our schooling years. And you, our listeners, may be in a place completely different than we are. Our reason for doing this episode is no matter what way your family chooses to educate your kids, it is hard. It is hard to send them to school. It is hard to keep them home. And when you're done and they grow up, that's hard too. The take away is to enjoy the ride and give yourself grace!

    Could you do us a big favor before you go? Share our show with a friend. We want to be an encouragement to women. We can only do that through the help of our listeners. Please also consider dropping a review of our show on Apple, Spotify or wherever you listen. It helps the algorithm boost our podcast.

    Have you heard our episode about The Attack on Traditional Families. Listen to that HERE


    Recap

    There are different approaches to schooling, including public school, private school, and homeschooling.

    Homeschooling allows for self-directed learning and fosters independence.

    Flexibility is key to tailored to the needs of the individual child.

    Homeschooling requires time management and organization skills.

    Opportunities provided by homeschooling for hands-on learning and individualized instruction.

    Homeschooling allows for tailored education and self-directed learning

    Private schools often have smaller class sizes and a sense of community

    Public schools may have larger class sizes and less communication between teachers and parents

    Finding the right fit for each family is important


    Chapters

    00:00 Introduction and Summer Break

    03:03 Starting School and Activities

    06:14 Kindergarten and Senior Year

    09:03 Challenges of Homeschooling

    11:34 Mashed Kohlrabi and Cooking Experiments

    14:30 Exploring Different Schooling Methods

    19:15 Benefits of Homeschooling

    22:25 Fostering Self-Directed Learning

    22:54 Exploring the Benefits and Challenges of Homeschooling

    24:06 The Sense of Community in Private Schools

    25:30 Class Sizes and Communication in Public Schools

    32:23 The Contrast Between Public and Private Schools

    40:23 Finding the Right Fit for Your Family

    Music is by Oliver Massa. It is called Weekend Chores



    42 min
  • Life’s Ever Changing friendships

    Recap


    Friendships can change over time, especially when people move or go through different life stages.

    Social media can provide a superficial connection with friends, but it may not reflect the true nature of the relationship.

    Making new friends is possible in various settings, such as through shared hobbies or activities.

    Neighbors can be valuable friends and can make life easier. Building relationships with neighbors is important for a sense of community and support

    There are different levels of friendships, from superficial acquaintances to deep, lifelong connections

    Maintaining friendships can be challenging when distance is involved

    It's okay to let go of friendships that no longer serve you or are unhealthy


    Chapters


    00:00 Introduction and Family Reunion

    10:10 The Superficiality of Social Media

    14:01 Maintaining Friendships Over Time

    18:59 The Value of Neighbors as Friends

    23:54 Building Relationships with Neighbors

    31:31 Different Levels of Friendships

    36:26 Challenges of Maintaining Friendships After Moving

    43:28 Knowing When to Let Go of Friendship



    44 min
  • Saving Money On Electricity

    Recap


    Setting the thermostat a few degrees lower can significantly reduce electricity bills.

    Opening windows for natural ventilation can save money and improve indoor air quality.

    Switching to LED lights can save energy and last longer than traditional light bulbs.

    Checking and sealing windows and doors can prevent drafts and improve energy efficiency.

    Unplugging or turning off unused appliances can reduce electricity consumption.

    Developing energy-saving habits can lead to long-term cost savings. Unplugging electronics when not in use can help reduce electricity usage.

    Using solar drying units, such as clothes racks, can save energy compared to using a dryer.

    Washing clothes in cold water instead of warm water can save energy and reduce hot water usage.

    Tankless hot water heaters can be more energy-efficient than traditional hot water tanks.

    Ceiling fans can help circulate air and make a room feel cooler in the summer, and can also help distribute warm air in the winter.

    Smart plugs can be used to control the timing of electrical devices and save energy.

    Investing in high-efficiency appliances can help reduce energy consumption in the long run.


    Chapters


    00:00 Introduction and Overview

    08:50 Lowering Energy Bills with Thermostat Settings

    12:16 Natural Ventilation for Energy Savings

    17:16 Switching to LED Lights

    18:45 Checking and Sealing Windows and Doors

    21:34 Unplugging and Turning Off Unused Appliances

    24:25 Unplugging Electronics

    26:26 Using Solar Drying Units

    29:23 Washing Clothes in Cold Water

    30:16 Tankless Hot Water Heaters

    34:22 Utilizing Ceiling Fans

    37:11 Controlling Electrical Devices with Smart Plugs

    41:27 Investing in High-Efficiency Appliances



    45 min

About Wifestyle Hustle

From the publisher's feed

This is a women's podcast that covers areas such as marriage, gardening, kids, and do it yourself. We hope to reach out to people looking for light hearted listening.