Y'all's stupid ass president might have been exposed. We would love to see it. Powered and distributed by Simplecast.

Today we talk about wild and wonderful women! Lets talk about not being a mean girl and becoming a changed girl. Powered and distributed by Simplecast.

This show was supposed to be about black hair and why you shouldn't ask to touch it but here we are discussing why colonizers need to relax and think about what they're doing. Powered and distributed by Simplecast.

Konnichiwa bitche. Steve Lemmerman with the Japan update, honeymooning and being great at the claw machine. Hopes, dreams, joy for 2020 and so much more. Tune in!

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Allison takes a look back on this transitional season and gives thanks to what is to come. An inspirational show from the soul.

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Catching up with Steve Lemmerman and what a wonderful delight he is.

Break Music: Lose Control (West Norwood Cassette Library Remix) by 2ndSun

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Raffi, Allison’s personal trainer and spooky liaison, makes the case for Halloween, Harry Styles dick and burpees.

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Marc trolls me on twitter and now this is the show. We work through our issues and why sports are great.

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Marc and Allison do a mental health check in, discuss holidays and Allison’s favorite salad carbonara.

Chris and Kawthar discuss black female pop stars who should have gotten their flowers. We’re looking at you Trina, Kelis, Dawn Richard, Samantha Mumba and Tinashe!!