What if Autumn Equinox is not just a seasonal shift, but a real threshold into descent? In this episode of Wild Flow, Charlotte explores the Southern Hemisphere Autumn Equinox (21st March) as the turning point into the dark half of the year, and why so many women feel that call in the body and psyche before they can fully name it.

This is a conversation about descent, shadow, discernment, and the importance of having a map. Charlotte speaks to the sacred space-holders, coaches, healers, priestesses and facilitators who are often holding so much for others, yet may be tempted to override their own inner turning.

She weaves together cyclical wisdom, the seasonal threshold of autumn, the myth of Inanna, the exiled feminine, leadership, collective fear, and the basic skills that help us stay close to what is true when the ground begins to shift.

In this episode, Charlotte explores:

• Why autumn equinox marks a real threshold into the dark half of the year
• How women often sense a descent before they understand its terrain
• Why autumn can bring grief, resistance, tenderness, truth, and deeper listening
• How this shows up for sacred space-holders and women in leadership
• The difference between getting lost in descent and having a map to walk it consciously
• Inanna’s descent as a sacred mythic framework for stripping back to essence
• How collective fear can distort discernment, and why presence matters now
• The importance of self-care, community care, witnessing, and coming back to centre
• Why women who know how to descend consciously become steadier - and more potent leaders and space-holders.

This episode is a reminder that descent is not punishment. It is a return. To truth, to alignment, to your centre. And when we know how to walk it, the dark becomes a place of truth - not something to fear.

FULL SHOW NOTES >

Charlotte also shares that she will be opening the Inanna journey in the second half of April - an online experience held through the Southern Hemisphere autumn and winter months for women ready to meet descent as initiation. Feel the call to find out more? Pop your email here to be kept in the loop.

PS: For more on how your menstrual cycle takes you on a deep descent, listen to this next: Autumn Equinox, PMS and Menopause. For more on the Inanna Myth listen to How to Descend and Rise into Your Power 

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

There is a direct line between how you experienced your first initiation and how you lead today. Menarche is not just a biological event — it is a rite of passage - and when that rite is unmarked, minimised, or shamed, it quietly shapes how a woman:

• Crosses thresholds
• Trusts herself
• Integrates power
• Navigates significant change in life.
• Holds boundaries, visibility, authority, and money,
• And how she leads.

In this episode, Charlotte explores:

• What ritual actually is — beyond aesthetics
• How rites of passage hold us through thresholds
• Why unmarked initiations breed imposter syndrome
• The connection between our first period and the way we trust ourselves now
• The myth of Inanna as a map of the heroine’s descent
• Integrating the exiled feminine instead of rejecting her
• How to create ritual in your life and business to support you during times of expansion.

From first blood to the underworld, this episode explores how women learn to consciously cross thresholds - or are denied the opportunity and kept separate from our power - and how you can reclaim your power now.

More.... 

First Moon Circle Facilitator Training - Learn to hold rites of passage, guide girls at their menarche first bleed, and reclaim your own power lost during your rites.  

Inanna Journey - For sacred sisters who lead: sacred space-holders, coaches, priestesses, and practitioners ready to be stripped down to rise with the fire horse, ready to ignite your visibility, confidence, and leadership. Add your name to the interest list - and I'll be in touch very soon with more info - and an invitation to cross the threshold. 

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

I turned 40 during the year of the snake - and now as we welcome First Horse on this new moon eclipse - we're reminded to trust our body's wisdom, and cyclical rhythm, as the world starts speeding up

Last year I held an in-person Inanna descent and rising Temple journey for sacred women's soul work — and little did I know snake medicine would guide my own descent personally - and as a feminine leader.

This year of Snake has not been about speed. It has been about regeneration. About shedding identities, obligations, and patterns that no longer fit.

In this episode, I speak to:

• What Snake medicine has taught me about feminine leadership
• Slowing down in a world that rewards urgency
• Releasing shame around sensitivity, neurodivergence, and capacity
• Simplifying business and life to align with your true genius
• The subtle ways sacred practitioners shrink to stay safe
• Why trusting your own rhythm is revolutionary
• What it means to enter the Fire Horse era without abandoning your body

This conversation is for coaches, healers, priestesses, facilitators, and women leading soul work who feel the edge of expansion — but know that expansion must be held differently now.

As we move from Snake into Fire Horse, the invitation is not to forget Snake's initiations. It is to rise without abandoning your true wild self within.

If this episode resonates, I invite you to honour this new moon eclipse between the cycles of Wood Snake to Fire Horse by downloading your free integration guide here. 

And continue the conversation with me on Instagram @charlotte.pointeaux

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

What if we stopped waiting for a girl’s first period to start the conversation?

In today’s episode of Wild Flow, I’m diving into why our daughters and the girls in our lives—deserve more than just a“talk” about periods at the last minute. They deserve a sacred rite of passage, and they deserve it before they bleed.

This episode is an invitation to remember the power of menstrual education not just as information—but as initiation. We’ll explore the deeper purpose behind First Moon Circles®, how reclaiming ritual at menarche can ripple generational healing outward and upward, and why menstrual empowerment is leadership in action.

Whether you're a mother, teacher, mentor, or a woman who remembers how it felt to go through puberty alone—this is for you.

Because it’s never too early to begin healing. And the younger we begin, the deeper the roots grow.

 In this episode, I share:

• Why we don’t have to wait for a girl's first bleed to start supporting her
• What a First Moon Circle really offers beyond education (spoiler: it’s a rite of passage)
• The cultural cost of menstrual shame and invisibility
• How these circles ripple out to heal mothers, grandmothers, and communities
• Why so many women are feeling the call to become facilitators right now
• The importance of celebration at menarche—not just coping tools
• How we train and support women to become menstrual educators even if they’ve never done this work before

Resources + Links:

• Learn more about the First Moon Circle® Facilitator Training (enrolments close March 13 026): firstmooncircleschool.com/training - or find Parent Resources, or Find a First Moon Circle
• Free Wild Womb Activation Meditation
• Blood Magick: Honour your bleed in a guided sacred menstrual temple ritual.

FULL SHOWNOTES HERE>>

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

In this raw and empowering episode, Charlotte is joined by Clinical Psychotherapist Tracy Proud to unpack the emotional intensity of perimenopause—especially for neurodivergent women—and how it impacts communication, relationships, and self-trust.

Together they explore how hormonal shifts can heighten emotional dysregulation and surface long-held relational patterns, often leading to overwhelm, miscommunication, and what’s often labeled as "rage." Rather than pathologising this experience, Tracy offers a lens of compassion, context, and embodied wisdom.

If you've ever felt “too much,” or struggled to hold your power in the midst of transition, this conversation offers tools, language, and support to help you come home to yourself.

What We Cover:

• Why rage during perimenopause is not a failure—but a powerful signal
• How neurodivergence can amplify relational and emotional intensity
• Tools for regulating and expressing emotion without shame
• The connection between attachment wounds and cyclical living
• How to begin healing relational strain during identity shifts

Meet Tracy:

Tracy Proud is a PACFA-accredited Clinical Psychotherapist with nearly a decade of experience supporting individuals and couples through the healing work of relational repair and emotional resilience. Her practice spans monogamous, poly, queer, and neurodivergent clients, with a trauma-informed, somatic approach. She is also a queer, neurodivergent woman, raising two neurospicy kids with her cis-male partner, and living through the ever-changing tides of perimenopause.

Full Show Notes and Transcript >

Connect with Tracy:

• Website: nestcounselling.com.au
• Instagram: @nestpsychotherapy
• Facebook: Nest Counselling

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

Can you honour your menstrual cycle and show up powerfully at work? Is it possible to feel empowered instead of overridden in structured, corporate environments?

In this refreshing conversation, I welcome menstrual cycle coach Nour Kayali to the Wild Flow Podcast for a deep dive into how cycle awareness can be honoured—not just at home or in wellness spaces—but in boardrooms, offices, and 9–5 schedules. Nour shares her personal journey from corporate employee to menstrual educator, and the empowering tools that helped her bridge both worlds.

You’ll hear about:

• Navigating cyclical energy in rigid workplace structures
• The impact of relationship dynamics on premenstrual needs
• Creative ways to track your cycle at work (and advocate for your energy)
• How companies can begin implementing menstrual wellbeing policies
• The power of normalising “I’m on my period” in professional settings

If you’ve ever felt like you have to leave part of yourself at the door to be taken seriously in your career, this episode is the permission slip you didn’t know you needed.

Connect with Nour:

• Instagram: @cyclicalessence
• Free guide: Unlocking Consistency with Your Cycle via her website
• Full Show Notes >

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

What if the rising overwhelm, emotional sensitivity, and brain fog you’re experiencing aren’t “just stress”—but the result of shifting hormones during perimenopause? And what if the solution isn’t more willpower, but more self-understanding?

In this potent follow-up episode, I sat down once again with Hormone and ADHD educator Adele Wimsett to explore the under-researched but deeply lived experience of ADHD in perimenopause. With new research, clinical insights, and lived wisdom, Adele uncovers how oestrogen, progesterone, and even histamine are influencing our mood, memory, and capacity to cope—especially for neurodivergent women.

We talk about:

• The perfect hormonal storm of ADHD + perimenopause
• Why progesterone is the unsung hero of hormone health
• Cycle tracking and data tools that empower better care
• Histamine, burnout, and why adrenal health is everything
• How to advocate for body-identical hormone therapy (and why most doctors miss the mark)

If you’re in your late 30s to mid-40s and wondering “why am I suddenly not coping like I used to?”—this episode is for you.

Connect with Adele:

• Read Adele's Study
• Listen to previous ep The Cyclic Nature of Female ADHD 
• Download her free webinars
• Instagram: @harmonise_you
• Check out the MIRA hormone testing device and use cod AWHU15 for 15% off

Read the full show notes here >

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

If you’ve ever felt the pull toward something greater—something deeper and more aligned with your true essence—but fear has held you back, this episode is for you.

I sit down with Elizabeth Brett, a former NBC reporter turned modern-day priestess, to explore what it means to step into your soul’s calling with courage and magick. From resisting the priestess path to fully embodying her divine leadership, Elizabeth shares her deeply personal journey of overcoming fear, reclaiming sovereignty, and embracing the power of sacred feminine wisdom.

Together, we uncover:
✨ The energetic shifts we experience through our cycles & seasons
✨ Elizabeth’s transformation from corporate success to priestesshood
✨ Healing the “witch wound” and reclaiming personal power
✨ What it truly means to live fully expressed in your purpose
✨ How to move through fear and self-doubt to embody your leadership

This conversation is an invitation to rise—to honor the whisper (or roar) of your soul calling, trust your path, and step into the life you’re meant to lead.

Resources & Next Steps:

• Join Elizabeth, me and a host of other wise women at the upcoming Modern Sovereignty Summit — a free 3-day gathering of powerful feminine leaders exploring what it means to root into your truth and lead from soul. Join us for potent conversations, transmissions, and guidance on reclaiming your rhythm, voice, and power.
• Ready to step into your soul calling? Join Elizabeth for Soul Alchemy, a 90-minute ceremonial activation into your deepest desires.
• Let’s continue the conversation! DM me on Instagram @charlotte.pointeaux.coach and let me know your biggest takeaway from this episode.

If this episode spoke to your soul, please leave a review and share it with someone who needs this message today. The world is waiting for your magic. 💫

FULL SHOW NOTES HERE >> 

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

You’ve been doing all the right things to create change and grow your business. You’ve followed the strategies, worked on your mindset, and taken all the courses but still, something isn’t clicking.

💫 What if your next level has nothing to do with what you're doing - or not doing, at all? 

Your body holds the key to your success, magnetism, and expansion. But if you’re stuck in scarcity, contraction, or overthinking, your energy is repelling what you desire—even if you’re “doing all the right things.”

In this episode, we dive deep into:

🌹 Why pushing harder won’t unlock the abundance you crave

🌹My story of being blocked by my own energy, and how embodiment helped me embody and succeed in my own expansion.

🌹 The 5 Gates of the Body and how they hold the key to your leadership, wealth, and magnetism

🌹 How your energy shapes your reality (and why shifting it changes everything)

🌹 The difference between manifestation vs magnetism, force vs. embodiment—and how to melt through your blocks instead of trying to break them

🌹 A guided embodiment practice to align your energy with expansion and ease

This conversation will change the way you see success. If you’re ready to shift out of force and into feminine magnetism, this episode is for you.

Ready to go deeper? 🌹
Abundant & Embodied is now open: this isn’t just about money or manifestation. This is about becoming the fully embodied woman and leader you are here to be.—it’s a deep feminine activation into your next level of leadership, magnetism, and ease.

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com

Perimenopause is more than just a physical transition—it’s an initiation into deeper wisdom, self-trust, and empowerment. Yet, in a world that keeps us in constant doing mode, many women navigate this shift feeling disconnected from their bodies, overwhelmed, and unsupported.

In this episode, I sit down with Sinead Quinn, Certified Breathwork and Soulflow Embodiment Facilitator, to explore how nervous system regulation, breathwork, and community can transform your perimenopause journey into an experience of power and presence.

Together, we discuss:
✨ How perimenopause is a rite of passage—not something to fear but to embrace
✨ The impact of stress and fight-or-flight mode on hormonal balance and well-being
✨ Why nervous system regulation is essential for thriving through perimenopause
✨ The power of breathwork and embodiment practices in supporting hormonal shifts
✨ The importance of sisterhood and community in navigating this transition

Join Us at the Fearless Retreat
Sinead and I are co-hosting Perimenopause Power: Fearless—a one-day retreat in the Southern Highlands on March 8, 2025. Whether you’re deep in the throes of perimenopause or just beginning to sense its approach, this gathering will equip you with knowledge, tools, and community support to navigate this transition with intention and grace.

Listen in and walk away with:
🌿 A new perspective on perimenopause as an opportunity for empowerment
🌿 Simple, effective breathwork techniques to support your hormones and nervous system
🌿 A deeper understanding of why connection and sisterhood are vital during this transition

🔗 FULL SHOW NOTES & RETREAT DETAILS >

Ready to go deeper?

1. Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landing
2. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
3. Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.

Until next time my love,

Charlotte 

Instagram: @charlotte.pointeaux

www.charlottepointeaux.com