In 2019, Mike Posner decided to walk across the United States to become someone he was proud of. Listen to what he learned along the way.

In 1974, Ben Finley and his friend Art Clay founded the National Brotherhood of Skiers, the largest group of African American skiers in the country.

What started as an informal gathering is now a nation-wide network. Listen to Shanti's story and learn more about getting outside with your family.

Latoya Snell's response to a heckler during the NYC marathon went viral and she's now an advocate for inclusivity in the fitness industry.

Shelby and Jeremy Jones talk shop on snowboarding and outdoor adventures, as well as how he started working on the climate crisis and how you can get involved and make an impact.

Chris Fagan and her husband Marty made a decision to leave their 12-year old son at home and break a dangerous world record by skiing across the South Pole. Here's what she learned along the way.

This episode is a recap of some of our best moments, advice, quotes from fan favorites, and a few outtakes from the 2019 season.

Melissa Hartwig Urban is the powerhouse founder of the Whole30 program which, in the last decade, has amassed a huge following and helped thousands of people reset their own health, habits, and relationship with food. The mom, author, and health and wellness advocate has also recently started spending more time in the great outdoors. Melissa is also the author the new book Whole30 Friends & Family, which helps Whole30 followers stick to the program in social settings and during the holidays.

Entrepreneur and philanthropist Mick Ebeling believes that nothing is impossible, forever. In 2009 Mick met Tempt One, a graffiti artist who had been paralyzed by ALS. Without any experience in ocular technology, Mick launched himself into a project called the EyeWriter to help Tempt communicate and draw again using his eyes. That project helped launched Not Impossible Labs, an award-winning incubator and content studio that develops creative, technology-driven solutions to real-world problems.

When it comes to recycling, it can be difficult to know what you can toss in that blue bin. Luckily, there are plenty of resources and organizations that can help you recycle properly. Helen Lowman, President & CEO of Keep America Beautiful, is here to help. Helen has had an impressive career (including working for President Obama) and is an expert on the background of the recycling industry, common recycling myths, and some tips and tricks.