We’re bringing you a bonus episode courtesy of GirlTrek, an incredible nonprofit organization encouraging Black women and girls to use walking as a practical first step to inspire healthy living, families and communities.

Joe Gray is a an accomplished trail, mountain and snowshoe runner. He's also passionate about diversifying the sport he loves.

While the COVID-19 pandemic has been keeping a lot of us humans indoors, the wildlife is showing up in places they'd usually avoid.

Ben Moon, author of Denali, talks about why having a dog is a life changing experience.

Escape with Sal Masekela, Chris McDougall, Bonnie Tsui and more as they share stories about close encounters with wildlife, trips gone awry and the power of being outside.

Brendan Leonard—outdoor adventurer, writer and illustrator—is here to bring some joy and humor to our lives.

Baking bread is on the rise as we're stuck inside. Hear Eric Wolfinger, photographer and baker, on how to make the perfect loaf.

As an endurance athlete, being ordered to stay inside means something different to Latoya Snell. Listen to how she stays positive and keeps training.

Modern research shows us that changing the way we breathe can impact our athletic performance, rejuvenate our organs, stop snoring, allergies, asthma, and more.

We're taking the next few months to create new, timely podcasts for you that hopefully make your days a little brighter.