Wild & Sacred Beauty

What happens when you put a Gemini and a Sagittarius in the same room? Pure chaos, endless laughs, and a little bit of cosmic mischief. In this week’s episode of Cosmic Injectables, Brie and Ali sit down with Mara Winegar — fiery Sag, festival founder, and the radiant spirit behind the Wasatch Yoga Fest.

From the start, the energy is wild. Between Brie getting a very educational reminder about what “DP” really means (cue the laughter) and Ali’s sweet Scorpio soul trying to keep these two air-and-fire signs grounded, you’ll feel like you’ve been dropped right into a cosmic slumber party.

Mara opens up about her Sagittarian drive to create a space where spiritual community can flourish. She takes us behind the scenes of the festival: who’s teaching, what to expect, and how Wasatch Yoga Fest is weaving together yoga, healing, music, and connection in a way that feels like coming home. Whether you’re a seasoned yogi or just looking for your people, Mara makes it clear this festival is a place where everyone belongs.

This episode is equal parts hilarious storytelling, astrological banter, and heart-opening inspiration. Come for the cosmic giggles, stay for the wisdom of how to find — or create — the community your soul is craving.

✨ In this episode, we cover:

• What it’s really like when Gemini and Sagittarius energy collide
• Mara’s vision and mission behind founding Wasatch Yoga Fest
• A sneak peek at the teachers, workshops, and vibes of the festival
• The importance of community and connection in spiritual practice
• A few unforgettable laughs you won’t see coming

Resources & Links:

• Learn more about Wasatch Yoga Fest: Website, Instagram
• Follow Mara on Instagram: The Good Spirit
• Keep up with Cosmic Injectables for more cosmic chaos and spiritual inspo

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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In this episode of Cosmic Injectables, Ali and Briana dive into the heart of what it means to find your people—the ones who truly get you, support your path, and inspire your growth. Whether you’re stepping into a retreat, workshop, class, or spiritual gathering, the journey of building authentic community can feel both exciting and intimidating. That’s why we broke it down into practical tools and soulful reflections.

3 Questions to Ask When You Mingle

To make those often-awkward “getting to know you” moments more meaningful, we shared three powerful questions you can bring to any spiritual event. These questions are designed to:

• Spark deeper conversations beyond small talk.
• Reveal shared values, practices, or curiosities.
• Help you identify where your paths might naturally align.
   Think of them as a compass to guide you toward the people who resonate with your frequency.

Red Flags to Watch Out For

Alongside the excitement of new connections, we also unpacked the shadows—red flags in practitioners, teachers, and community spaces that are important to recognize. From manipulative behaviors to energetic overreach, we discussed the subtle signs that something might not be in integrity. These insights are here to help you:

• Protect your energy.
• Navigate communities with discernment.
• Feel empowered to step back if something doesn’t feel right.

Why Community Matters

At the core of our conversation is the reminder that spiritual community isn’t just about finding friends—it’s about creating spaces where you can be witnessed, supported, and challenged to grow. It’s about belonging, resonance, and the magic that unfolds when we walk the path together.

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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Ever feel like your vibe is just… off? Like your soul's Wi-Fi isn’t connecting? 🌀 In this episode of Cosmic Injectables, we’re diving head (and root) first into the chakra system. The OG energetic map for body, mind, and spirit.

We walk you through each of the 7 traditional chakras, from your root all the way up to your crown, giving you the inside scoop on:
✨ Where each chakra lives in the body
✨ What it governs (hello safety, sensuality, self-expression, intuition, and more)
✨ How to know when it’s vibin’ high vs. throwing a temper tantrum

But we’re not just talking theory, we’re giving you tools.

• Ali brings the sparkle with her crystal wisdom, sharing which stones can balance, cleanse, and supercharge each energy center.
• Briana Christine brings the green witchery with herbal and plant allies, offering plant spirit medicine you can actually work with in your daily rituals.

And because we can’t not go extra, we also take you beyond the 7 into the Earth Star Chakra (your grounding plug into Mother Gaia) and the Soul Star Chakra (your cosmic hotline to the divine). Yup — crystals, plants, and practical magic for those, too. 🌍✨🌌

This is your ultimate chakra glow-up guide. By the end, you’ll be ready to clear your blocks, charge your aura, and maybe even levitate (results not guaranteed, but highly encouraged).

So grab your journal, your favorite crystal (we know you have at least one within arm’s reach), and let’s tune those energy centers, babe. 

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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The wheel of the zodiac has spun us straight into Virgo season, and babes… it’s time to sharpen those pencils, scrub that fridge, and maybe organize your crystal collection (because yes, Virgo will notice if it’s dusty).

In this episode, Ali and Brie unpack the beautifully complex energy of Virgo—the cosmic editor, healer, and perfectionist of the zodiac. We talk about what Virgo looks like when they’re balanced (service-oriented, wise, health-conscious, grounded AF) and what happens when that energy tips into the unbalanced side (overly critical, stressed, nitpicky, and trying to fix everyone else’s life instead of their own). Spoiler alert: Virgo energy can be medicine if we let it.

✨ Crystals for Virgo Season
We dish on the stones that vibe with Virgo’s earthy yet thoughtful energy:

• Peridot – the green spark of joy and abundance.
• Lapis Lazuli – truth serum in crystal form.
• Moss Agate – grounding healer, like walking barefoot through a forest.
• Amazonite – the “chill pill” stone that helps soften Virgo’s inner critic.

🌿 Star Herb of Virgo: Fennel
Yes, fennel. The humble kitchen herb with a cosmic glow-up. We explore its digestive magic, its ties to clarity and cleansing, and how it can be worked with during Virgo season to align body, mind, and spirit.

🌀 Virgo Season Activities
Virgo energy thrives on doing—so we drop ideas to embody the season:

• Deep cleaning or reorganizing your space (hello, fall cleaning!)
• Redecorating with intention
• Strolling the farmer’s market for seasonal abundance
• Starting a fresh health or wellness routine
• Giving back through volunteer work (Virgo’s love language is service)

🌌 Myth + Magic: Astraea & Patecatl
We round out the episode with the deities who carry Virgo’s frequency.

• Astraea – the Greek goddess of innocence, purity, and starry justice, who stayed on Earth longer than any other deity because she believed in humanity’s potential.
• Patecatl – the Aztec god of healing, fertility, and medicine, tied to plants and the art of crafting remedies. Together, they bring the duality of Virgo: service with compassion, and devotion to healing in both body and spirit.

So grab your fennel tea, light a candle, and let’s dive into the season of refinement, healing, and earth-magic groundedness—with the usual Cosmic Injectables sass sprinkled on top.

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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This week, we cracked open the cosmic filing cabinet of our bodies with the one and only TJ, the somatic sorcerer behind New Age Bodywork. His specialty? Somatic bodywork for bodymapping and emotional release — aka, finding out where your trauma’s been living rent-free and handing it an eviction notice.

We got into the deliciously squishy world of fascia (spoiler: it’s not just the weird word you skip over in anatomy class). TJ breaks down why fascia is basically the body’s mystical spiderweb — holding us together, storing our unprocessed emotional baggage, and quietly running the show behind the scenes.

Then, things got real when TJ turned his healing gaze (and hands) on both Ali and Brie for an emotional bodymapping exercise. Picture it: TJ energetically palpating, pressing, and mapping their tension like a cartographer of feelings, calling out the exact coordinates of their stored grief, stress, and “why did I text him back” moments.

The revelations? Chef’s kiss. The homework? Spicy. TJ sends each of us away with somatic assignments to start untangling the body’s energetic knots, and honestly… it’s giving “main character healing montage” vibes.

If you’ve ever wondered why your hips are holding grudges or why your shoulders feel like they’ve been through a war you can’t remember signing up for, this episode will make your fascia feel seen, heard, and maybe even forgiven.

Grab your matcha, your journal, and your willingness to ugly cry — this one’s a trip through the body’s secret emotional archives.

Catch up with TJ, check out his events and schedule your own trauma healing session with him here:

website

instagram

salt burn event

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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In this deeply nourishing and real AF episode of Cosmic Injectables, we welcome the radiant powerhouse Jamillah Jenkins, aka Healin’ Mama, to the mic. Jamillah is a psychic medium, tarot reader, reiki master, and homeschooling mama based in Ogden, Utah—and she’s here to spill the celestial tea on what it’s really like to live and mother while holding space in the spiritual healing realm.

Together, we dive into the messy, magical, and miraculous journey of being spiritually gifted women navigating motherhood, energetic work, and intuitive channeling. From our spiritual origin stories to the everyday tools we rely on to protect our energy, Jamillah walks us through the highs and lows of being “open” while staying grounded in real life.

✨ In this episode, we explore:

• The awakening moments that led each of us to this path
• Jamillah’s unique blend of healing work, homeschooling, and channeling
• How to tell when you’re truly receiving spirit vs. overthinking
• Tools for energetic protection and spiritual hygiene (yes, it’s a thing)
• The challenges of being a channel and a mother (sometimes at the same time)
• The beauty and burnout of living as an open portal
• Finding community and creating boundaries in the healing world

This episode is part soul school, part mama circle, and part intuitive jam session. If you’ve ever felt like your intuitive gifts and your real-life responsibilities were in conflict, or if you’re trying to raise magical kiddos while staying spiritually sane—this one’s for you.

🔮 Who it’s for:
Healers, intuitives, mamas, and spiritual seekers who want to embrace their psychic gifts without losing themselves in the process.

🧿 Come for:
Tips on protecting your energy, tuning into your intuition, and hearing real talk about the messiness of it all.

🌹 Stay for:
Jamillah’s contagious laugh, her grounded wisdom, and her no-BS take on balancing spirit and selfhood.

📱 Connect with Jamillah:
Instagram

TikTok

Website

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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Get ready to bask in your boldness, babes — it’s Leo Season and we’re turning the cosmic spotlight on you. In this fiery, heart-centered episode, we explore the radiant world of Leo energy and how to embody it with balance, reverence, and a little sparkle (of course).

We dive into:
 🌞 Balanced vs. Unbalanced Leo Vibes – What it really means to lead from the heart versus letting your inner diva run the show.
🌿 Leo Season Activities – From creative expression to pleasure-centered rituals, we share ways to feed your inner lioness.
🔮 Crystals for Leo – Shine bright with stones that help you stay rooted and radiant.
🍯 Herbs for Leo – Plants to support your solar plexus, nervous system, and creative fire.
🦁 Deities to Work With – Goddesses and gods that help you channel courage, self-expression, and fierce sovereignty.

This episode is your cosmic permission slip to be seen, celebrated, and let your roar out.

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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Grab your reusable tote, slap on your sunhat, and get ready to frolic through the farmers market—Cosmic Injectables style! In this episode, Ali and Brie take you on a zodiac-fueled stroll through your favorite Saturday morning ritual and answer the age-old question: If the signs were at the farmers market, where would we find them—and what would they be vibing with?

We wander past crystal-laden jewelry booths (hi, Libra), dance through the lawn yoga flows (obviously Sagittarius), and sip artisan espresso with the cool kids at the coffee truck (hello, Aquarius). From Virgo meticulously choosing produce with a plan to Taurus melting into a floral-infused honey sample, we break down exactly why each sign gravitates to their sacred market zone—and what that says about their soul.

Expect:

• Fire signs causing a scene at the coffee truck (with love)
• Earth signs curating the most grounded apothecary haul
• Air signs flirting with strangers at the crystal booth
• Water signs crying softly into a lavender latte (we see you, Pisces)

Whether you're a farmer's market regular or just here for the vibes, this episode brings astrology to life in the most grounded, magical, and slightly unhinged way possible. You’ll walk away laughing and knowing exactly where your sun, moon, and rising signs would be found browsing every stall with divine purpose.

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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Ready to burn some sage and some bridges? In this absolutely unfiltered episode of Cosmic Injectables, your favorite cosmic duo, Brie & Ali, are taking off the gloves (and the mala beads) to talk about the spiritual red flags we’ve seen far too often in the so-called "conscious" community. No sugar-coating, no bypassing—just the raw, uncomfortable, necessary tea.

From white "shamans" who profit off sacred Indigenous traditions, to yoga instructors with god complexes, to manipulative astrologers and tarot readers using fear to lock clients into dependency—yeah, we’re going there.

In this episode, we dish on:

• 🚩 What actually makes a spiritual leader trustworthy (spoiler: it’s not their Instagram aesthetic or that one ayahuasca trip in Peru)
• 🧘‍♂️ The yoga community’s deep issues with power dynamics, grooming, and spiritual elitism
• 🌿 Misappropriation of sacred plant medicines and the audacity of the “$10k ayahuasca retreat in Topanga”
• 💸 Fear-mongering in tarot + astrology spaces and how to tell if your reader is helping or hustling you
• 🤯 The fine line between spiritual inspiration and full-blown culty behavior
• 🎤 Our personal stories (and petty opinions) from behind the scenes of the spiritual world

This isn’t a call-out for the sake of drama—it’s a wake-up call for anyone walking a spiritual path and wanting to do it with integrity, discernment, and actual soul.

✨ Whether you’re a longtime lightworker or new to the woo, this episode will make you laugh, cringe, reflect, and maybe unfollow a few “healers.”

🔮 Listen in, stay critical, and remember: your intuition is your greatest teacher—not a dude with a drum and an ego the size of a Jupiter return.

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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In this magical and heart-expanding episode of Cosmic Injectables, we’re diving into the sparkling universe of kids and spirituality—because the next generation isn’t just cute, they’re cosmic AF.

Ali and Brie take you on a journey through the history and energetics of starseed children, breaking down the waves of Indigo, Crystal, and Rainbow souls and what makes each one beautifully unique. (Spoiler: if your toddler talks to plants or sees sparkles around people...you might have a rainbow on your hands.)

We unpack how these soul groups came to Earth with missions that range from breaking old systems to anchoring pure unconditional love—and why the world so needs their medicine right now.

Then we get practical:
 🌈 How to nurture spiritual gifts in sensitive or intuitive children
🌿 Tools like crystals, yoga, and mindfulness for little ones
🧘🏽‍♀️ Teaching energetic hygiene and boundaries (because yes, even kids can get energetically overloaded)
🕯️ Ways to include children in your rituals—from full moons to flower offerings to bedtime blessings

Whether you're raising a mini mystic, teaching kids, or just want to connect more deeply with your own inner child, this episode is full of grounded guidance, laughs, and magical ideas to help raise the next generation of high-vibe humans.

—

 Topics Covered:

• What are Indigo, Crystal & Rainbow children?
• Signs your child might be a starseed
• The challenges spiritually gifted kids often face (and how to help)
• Rituals for little ones: turning daily life into sacred practice
• Crystals for kids + how to teach them intuitive connection
• How to help kids understand energy + protect their own
• Bringing spirituality into parenting without dogma or pressure
• Empowering kids to trust their own inner knowing

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 Mentioned in This Episode:

• Crystal allies for kids (spoiler: amethyst = bedtime BFF)
• The importance of letting kids lead their own spiritual experience
• Morning rituals, bedtime blessings, and magical family moments
• How Ali and Brie each approach spirituality with their own children

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 Listen If You’ve Ever Thought…

• “My kid is so sensitive—how do I help them feel safe energetically?”
• “Can I do a full moon ritual with my 5-year-old?”
• “What the heck is a rainbow child and do I have one??”
• “How can I support my child’s intuition without projecting onto them?”

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

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