Wild & Sacred

Wild & Sacred

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Wild & Sacred episodes

  • What monogamy could learn from non-monogamy

    The Sexpert Talks Summit was a beautiful event I co-created with a group of colleagues back in 2019-

    I wanted to share some of the interviews as podcasts from time to time here and to invite you to check out the whole summit for free in our youtube channel.
    I've been considering a second round or season of this summit, maybe in the future (say late 2022 or early 2023)
    The Sexpert Talks Summit empowers women, men, and non-binary individuals in their diversity of experiences and expressions of sexuality. Our series of interviews aim to invite curiosity, increase confidence, create clarity, and breathe vitality into the lives of our participants from across the globe.  Our online summit is designed differently than most you’ve experienced. We value the wisdom and opportunities shared by our experts so much, we want it to be as accessible as possible.  We release a small number of episodes each week so you never feel behind. You’ll have evergreen access to the audio in our Sexpert Talks podcast, video on our Sexpert Talks YouTube Channel, and of course access to our Sexperts and their services when you follow them (we know you’ll want to!). Our Summit is not only easy to access and integrate but is also forever free.  Jennifer spent a decade in non-profit. Working at the redcross and the IRC, counseling people in crisis. people who needed refuge, homes, food, water, resources.  
    What she learned in all that time was the value of peoples relationships. relationships with themselves, with others, with what they do day-to-day, + to the world around them.  
    She worked with the likes of Heart surgeons, who were used to conducting open-heart surgeries on battlegrounds, saving lives. who had escaped international war to now work as janitors at McDonald's. they were safe now, yes. but struggling with how they were treated by customers. with how isolated they felt. with their identity + in their marriages + as fathers/mothers.
    https://www.merrihue.com/ https://instagram.com/love_made_simple Sasha an Erotic Soul Healer who guides people to reconnect to the radiance of their hearts through their s*exuality and her gifts in the arts of jade egg, archetypes, and tarot. She's currently offering online sexuality coaching for women, and jade egg online coaching and guided healing practices  Connect with Sasha through her website www.sasha-ostara.com & on Instagram at www.instagram.com/sasha_ostara

    33 min
  • Restorative Justice, Healing from Sexual Abuse and taking an abuser to theraphy


    Marlee Liss suffered sexual assault, sought justice, and in her journey, she found healing, for her and for her aggressor and community.

    Listen to the recount of her journey in this powerful interview!

    Marlee is a Sensuality coach, restorative justice advocate, speaker, and queer feminist (she/her)

    Get her free training here.
    https://www.marleeliss.com/freetraining

    #sexualhealing #metoo #sexualabusesurvivor #sacredsexuality 

    39 min
  • Healing from Narcissism and Codependent relationships
    This conversation with Marshall Burtcher shall be one of my favorite interviews ever.
    There is something a part where he says mentions that a healthy, fulfilling relationship shouldn't be the pinnacle of our lives, but the foundations upon which we build the lives we desire to live.
    I could see myself in so many moments of the conversation, and could see so many dear friends and clients too.
    We discussed narcissism, codependence, fawn responses, and how to create healthy, adult relationships.
    Leave me a comment with your main takeaways and share this powerful conversation.
    Make sure to join his Free FIVE DAY FOR FREEDOM, CODEPENDENCY CHALLENGE
    https://5dc.freetheself.com/
    Get my free nervous system regulation course Feeling Safe in your Body at www.sasha-ostara.com/safebody
    #codependent #narcicism #healingtrauma #codependentnomore
    44 min
  • Two stories of Dia de Muertos

    Stories of life and Death

    Today is El día de los Santos Difuntos, or Día de Muertos, as it is known around the world.

    Honoring the brevity of life reminds us of the importance of LIVING.
    Living fully, and not just surviving is the one reason why we connect to our Eroticism, our Sexual energy, which is the life force itself.

    Eros and Thanatos.
    Eroticism and Death, go hand in hand.

    This video contains the story of two women who died just two days apart from one another. One never fully lived. The other lived fully.

    How many people walk through life without ever really living? Afraid of feeling, letting life pass through them.
    I know that is my greatest fear.

    The first woman lived if we could use that term, letting life rot around her and inside of her. I am not being metaphorical.
    Her house was full of stored and rotten stuff, and died of a preventable infection because she didn't think going to the doctor to care for her health was a valuable expense.
    She kept postponing a dream trip (to a place one-hour bus trip away from her house) until death came for her.

    On the other side, there is the story of a woman that followed her bliss, lived a life of travel, adventure, daring, loved deeply, and was deeply loved. Left a legacy of memories and joy.
    She fought for her life and beat cancer once. She died surrounded by her loved ones.

    Both women died, just days away from one another. Death comes to us all. But one fully lived, and the other never dared to.

    I am grateful to both and feel love for both, there were both relatives. But the first is a cautionary tale of what happens when we let the trauma freeze response take over our lives, and the second was inspiration about how life is filled with precious moments when we live with an open heart and follow our bliss.
    #diademuertos #healingtrauma #somatichealing #somaticsexuality

    15 min
  • Talking about Netflix's show, MAID; domestic violence, emotional abuse and trauma

    Hi, I'm Sasha Belle-Ostara, a Sexual & Empowerment Coach. In this episode, I share with you my thoughts about the show MAID; domestic violence, emotional abuse, and trauma.

    You can get my free coaching call, I am still offering for the following 9 days. Go to https://calendly.com/sasha-cueto/vulvalchemy-free-callVulva + Power

    Take back your pussy

    Take back your power

    #femaleempowerment #trauma #ptsd #Domesticviolence #traumaresolution #Somatictraumahealing

    29 min
  • Dealing with trauma stored in the vagina
    Our bodies contain our trauma and our healing. Much of women's trauma is stored in our vulva and pelvic area.
    #wombhealing #sacredpleasure #Traumahealing #somatichealing #Selflove #selfcare #sacredsexuality #pussypower #jadeegg #yonieggs This is a story of how I use the Jade Egg as a tool to heal this trauma.
    Get my free Vulvalchemy coaching call, for a limited time (only for women)
    Vulva + Healing
    Take back your pussy
    Take back your power
    Turning your Vulva into an Oracle, connect to your true power.
    Learn how to identify the deepest wisdom of your body and use it as a compass for your life.
    There is a wise inner voice that dwells deep in our Sacred Vulva, that craves to be heard, seen, loved, and held. She knows the way to a more fulfilling and embodied way of living, where you can take the steering wheel of your life.
    This is a step into bringing down the patriarchy by falling in love deeply with our pussy and reconnecting to the wisdom of our bodies.
    https://calendly.com/sasha-cueto/vulvalchemy-free-call
    20 min
  • Women empowering women. Fierce sisterhood
    Creatrix of ROAR Magazine and stunt woman Melissa Kelly, and I discuss the powerful connection between women, how telling our stories to one another can be such a powerful healing force. Follow her at http://www.fiercefemininerising.com/ follow me at www.sasha-ostara.com
    20 min
  • Healing The Sisterhood Wound
    Let's talk about the trauma around sisterhood created by culture to keep us away from the empowering presence of other women. Come and join the sisterhood here. #Selflove #sacredpleasure #wombhealing #feminist #wombhealing #sisterhood #selfcare www.sasha-ostara.com/houseofthewild
    37 min

About Wild & Sacred

From the publisher's feed

Selflove for Rebels. We'll talk about, Intersectional feminism, connection, relationships, trauma, neurodivergence, embodiment and holistic sexuality.

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