This week's episode is all about unspoken words and how the unspoken words that are kept inside of us can make us feel, the effect that this suppression of words can have on our mind, body and soul, and some ways we can start to set some of these words free in ways that feel safe and protective for us. 

Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself. Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating if you feel so inclined :) Thanks for listening and see you next time!

This episode is all about how letting go of our belongings can lead to a much deeper and profound sense of self.

Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself.

Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating if you feel so inclined :)

Thanks for listening and see you next time!

In this week's episode I divulge the exciting revelation of what was in 'the mystery letter' from Episode 3 and I share some parenting tools I've implemented over the past few weeks as a result of a sense of increasing rage and resentment. There's also a reminder to have some fun and play amidst all that goes on in our lives :)  

Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself.

Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating if you feel so inclined :)

Thanks for listening and see you next time!

Resources: 

Dr. Becky Kennedy: @drbeckyatgoodinside | www.goodinside.com

Amy McCready: Positive Parenting Solutions (Amy talks about 'family contributions')

In this episode I speak about a surprise letter I found and practices I've done in the past to bring conscious awareness to my beliefs and thought patterns. 

Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself.

Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating if you feel so inclined :)

Thanks for listening and see you next time!

In this episode I speak about the importance of intention-setting before starting to declutter and let go. Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself. 

Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating if you feel so inclined :) 

Thanks for listening and see you next time!

Welcome to episode 1! In this episode I speak about Simplicity and talk a little bit about how the 'Wild Simplicity' podcast got its name. 

Welcome to the Wild Simplicity Podcast. This podcast is for you if you want to simplify your life, live with greater presence, and reclaim your wild self.  Each week I want to share with you my experience and feelings on inspiring topics such as healing and reparenting, spirituality, simplicity, decluttering and letting go, parenting and mothering, cycles, reclamation of our power as women, reclaiming our wild nature and much much more. So join me here each week on Wild Simplicity. Subscribe wherever you listen to your podcasts if you’d like to know when each episode is released, and I look forward to talking to you soon in Episode 1.