Wild Simplicity

In this episode, I’m diving into one of my favourite topics - creation, co-creation, and the unseen magic that’s always at play in our lives.

For years I kept this part of my world tucked away, but it’s really the heartbeat of my work. Manifestation (yes, that charged word!) is more than just about visualising things we want. It’s about feeling them in our bodies, trusting in the unseen, and living as if the magic is already here.

I share how I weave these practices into my everyday life, from journaling and morning pages to conversations with my kids about timelines, the field of infinite possibilities, and creating our reality in real time. We’ll talk about the quantum field, the power of emotion, and how decluttering - both physical and energetic - creates the space for miracles to unfold.

This episode is a gentle nudge to play with life, to notice synchronicities, and to let yourself be in process....messy, human, and wildly alive.

✨ Come listen, feel, and remember the magic that’s been within you all along.

If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

⁠⁠⁠⁠⁠⁠⁠Download my free guide here⁠⁠⁠⁠⁠⁠

As always, I’d love to hear your reflections on this episode.

You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along.

Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

In this episode, I explore what it means to move from the periphery into participation. From lurking and observing to expressing and sharing our voice.

I talk about my own journey from being the quiet, shy child hiding behind my parents’ legs to learning how powerful it is to speak, to share, and to let myself be seen.

I reflect on how our words, compliments, and simple acts of kindness ripple far beyond what we can see and how sharing them nourishes not only others but also ourselves.

This is an invitation to take off the invisibility cloak, to stop waiting for the perfect moment to speak, and to remember that our self-expression is vital, regenerative, and deeply human. Whether through words, gestures, creativity, or connection....your voice matters.

If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

⁠⁠⁠⁠⁠⁠Download my free guide here⁠⁠⁠⁠⁠

As always, I’d love to hear your reflections on this episode.

You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along.

Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

In this episode, I’m diving into emotional decluttering - releasing the inner clutter that builds up over time when we suppress or avoid our feelings.

I share how anger became one of my greatest teachers and how the practice of swamping (a powerful emotional-release ritual shared by Regina Thomashauer, also known as Mama Gena) has become a daily non-negotiable for me.

Just like clearing out a drawer creates space in your home, moving emotions through the body clears space within, for clarity, joy, and aliveness to flow back in.

I talk about:

• The link between physical and emotional decluttering
• How anger, grief, and overwhelm can become portals to power
• Simple ways to move emotion...stomp, shake, dance, roar, breathe
• Learning to befriend your emotions instead of fearing them
• The liberation that comes from feeling fully alive in your body

This practice has changed how I move through life. It’s grounding, freeing, and deeply human. I hope it inspires you to reconnect with your body, release what’s been held, and remember the power that’s always been within you.

If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

⁠⁠⁠⁠⁠Download my free guide here⁠⁠⁠⁠

As always, I’d love to hear your reflections.

You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along.

Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

In this episode of the Wild Simplicity podcast, I’m diving into the supportive Virgo season energy and the recent new moon eclipse as a powerful moment for decluttering, letting go, and simplifying.

I share why decluttering our outer world creates shifts in our inner world, how even the smallest changes (like replacing a blunt potato peeler!) can reinforce our sense of worth, and how simple rituals can help anchor our intentions.

I also offer practical tips, like starting with non-emotional spaces, using the 20/20 rule, and setting a timer, that make decluttering doable and even enjoyable.

This is your reminder that letting go isn’t about deprivation, but about opening up to abundance, possibility, and a more aligned way of living.

If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

⁠⁠⁠⁠Download my free guide here⁠⁠⁠

As always, I’d love to hear your reflections.

You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along.

Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

In this episode of the Wild Simplicity podcast, I dive into what it really means to be human....messy, imperfect, courageous, and willing to show up even when we don’t feel ready.

I share about:

• letting go of perfectionism, trusting the next step to reveal itself, and learning to express ourselves without waiting for the “right” tech, tools, or clarity.
• shifting energy through movement, trusting in our inner knowing, and finding freedom in self-expression.
• how our feelings can guide us but also how we sometimes need to gently move through resistance instead of letting it stall us.

This is an invitation to stop waiting, to speak your truth in your own way, and to express yourself boldly, whether in voice notes, podcasts, conversations, or simply in your own family and friendships. It’s about building trust in the unknown, being brave enough to say what you need to say, and freeing your voice in this one precious life.

If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

⁠⁠⁠⁠Download my free guide here⁠⁠⁠

As always, I’d love to hear your reflections.

You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along.

Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

After a summer break with my kids, I’m back on the podcast reflecting on the tender transition of back-to-school season. In this episode, I share about the mix of relief, grief, and sensitivity that arises with the passage of time and how I navigate these shifts as a highly sensitive person.

I talk about the courage it takes to pause in a world that wants us to keep moving, the importance of marking transitions with ritual, and how decluttering both our homes and inner worlds creates the space to feel and reconnect with ourselves.

This is an invitation to honour your sensitivity, trust yourself in uncertain times, and remember that small acts of kindness and presence ripple out into the world in powerful ways.

If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

⁠⁠⁠Download my free guide here⁠⁠

As always, I’d love to hear your reflections.

You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along.

Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

Welcome to this week's episode of the Wild Simplicity Podcast. In this episode, I share a personal update as I prepare our home for a month away and move through a deep reset.

I talk about:    

• Decluttering with intention and care for my future self
• Using pre-menstrual energy for sorting and simplifying
• The power of keeping promises to myself (especially around sleep)
• Emotional stabalisation through swamping and morning pages
• Making space for rest, stillness, and nature, even (and especially) in busy times
• Learning to trust my subtle intuition more deeply

This is reminder that even full weeks can be nourishing when we stay present and devoted to ourselves.

If you're keen to get started or continue letting go and decluttering in your home, here's something you might find helpful:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

⁠⁠Download my free guide here⁠

As always, I’d love to hear your reflections.

You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠[email protected]⁠⁠⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along.

Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

This week I’m exploring the energy of boundlessness. This is aword that’s been with me over the past few days, in conversations, and moments of presence.

In this episode, I share a personal story about choosing boundless love over shame in my relationship with my husband, and how that shifted everything in the moment.

I also talk about:

• The difference between boundlessness and being boundary-less
•  What it feels like in the body to soften into love when triggered
• How decluttering mirrors this process of expansion and possibility

• A moment of eye contact with my children that opened a portal to something bigger
• Somatic practices that help me access boundlessness in real life
• The beauty of choosing who you want to be right now, not someday
• Boundlessness is a word I’ll be playing with for a while. It invites me to expand beyond limits I didn’t evenknow were there. I hope this conversation opens something gently for you, too.

If you're keen to get started or continue letting go and decluttering in your home, here's something you might find helpful:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

⁠Download my free guide here

As always, I’d love to hear your reflections.

You can message me on Instagram @wildsimplicity or email me at ⁠⁠[email protected]⁠⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along.

Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

This week on the podcast, I’m sharing a mantra that’s been helping me through my days the last week or so: slow, simple, less.

As we ease into the summer holidays here, I’ve been noticing how easy it is to carry the busyness of the end of the school year into the first few weeks of summer. But my body and my kids have been wanting something different.

In this episode, I talk about:

• How I’m consciously shifting from that end-of-term frenzy into a slower summer rhythm

• A simple circle ritual I did with my kids to mark the transition into the summer holidays

• The importance of recognising unseen work and emotional labour, especially during summer with kids at home

• How the mantra slow, simple, less helped me navigate a birthday party weekend with presence and ease

• Letting go of excess, in my home, my schedule, and even my thoughts

I share some prompts and practices you can use to invite in more slowness, more simplicity, and more spaciousness, especially if you're feeling the weight of the invisible to-do list or the pressure to keep up during summer.

If you're keen to get started or continue letting go and decluttering in your home, here's something you might find helpful:

✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home

Download my free guide here

Join the Next “Let’s Declutter” Group Online Session

We’re gathering together online on Wednesday July 16th, from 11:00 to 12:15, to declutter a small space in our homes and feel some spaciousness within.

Sign up here

As always, I’d love to hear your reflections.

You can message me on Instagram @wildsimplicity or email me at ⁠[email protected]⁠. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx

Welcome back to The Wild Simplicity Podcast. In this episode, I’m speaking about something I’ve been thinking about a lot: the importance of being yourself - your real, weird, wonderful self.

I talk about the parts of us we’ve been told to hide, our quirks, our edges, our wildness, and how those parts are often our greatest gifts and superpowers. I explore how we’ve internalised messages that told us to shrink or edit ourselves, and how reclaiming those disowned pieces is a path to personal freedom and collective wholeness.

I also reflect on the influence of AI-generated content and how it can dilute the unique voice of creators. I share how I’ve trained my mind to become more compassionate through affirmations, the subconscious work I started as a teen, and how those practices still support me today, alongside deeper somatic and body-based healing.

This is a your invitation to stop fitting in and start belonging to yourself, to your truth, to your beautifully messy human-self.

As always, I’d love to hear your reflections. What parts of yourself have you hidden? What would it feel like to bring 1% more of your real self into the world?

You can message me on Instagram @wildsimplicity or email me at [email protected]. I’d love to connect.

If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :)

Until next time, Anna xx