Through the waves and shifts in life, we learn the best way to advocate for ourselves comes through setting boundaries.  The intentionality behind setting a boundary, whether it's done from a place of love, or a strong emotion, can impact the outcome of the situation.  Whether you are setting a  boundary with a friend, with your own self when it comes to your social media usage, or even re-evaluating the current boundaries you have set in place in your life right now; this episode is for you.  In this week's episode, Paula and Vanessa chat about the healthiness of boundary setting, the emotional turmoil that may come along with it, and remind you that it's okay to own your power and truth.  

Setting boundaries to protect your peace is a high vibe thing to do.

In today's episode, P & V discuss responsibility.  How does that word make you feel?  We all hold a sense of responsibility for certain aspects of our life - our jobs, family members, roles in friendships, household responsibilities.. and the list goes on.  At the end of the day, you are responsible for your life, the way you act or react to situations, and the emotions you hold or even cause others to feel.  This episode is a reminder to OWN EVERY SINGLE PART OF YOU!  We encourage you through this episode to take the opportunity to re-frame your relationship with the word 'responsibility' as it's simply an opportunity to learn and grow in practice!  Claim that responsibility & take back your power!  It's yours to grow with & share with the world!  

Situations may arise in our life where we go against our own values, others lose trust in us, and most importantly, we thought we were following our intuition and exploring something in this journey, and end up clashing with everyone around us and our own self. 

Navigating a journey back to self trust can be so painful, heart wrenching and confusing. We hear you, we see you, we are you.

This is a topic that P & V have resonated with in different points of their lives, but also is coming up very prominently these days.  What's love without trust?  And how can we go back to honoring our own internal wisdom and believing in ourselves again?  In this episode, your co-hostesses' cover the ins and outs of all things self trust and the path to trusting your intuition aka flowing into your own frequency!

If you were to ask yourself, what you want out of this life, you may say happiness, peace, or maybe even freedom.  The concept of freedom and its nature can seem like such an abstract construct, but if the word exists.. then so must a meaning.. right!?  And in this world of rules and logic, we are somehow all seeking this sense of freedom - oh the human experience and all its glory!  

In this episode, P & V get into their feelings and chat about what freedom means to them, how can we access freedom without limitations, and give you some fun prompts to ponder on.  These firey and flowy souls also talk about how the idea of discipline and structure is required in order to be free.  Such a contradiction... but once you listen to the episode.. you'll understand ;)  The topic of love may or may not also be dabbled upon in this episode...so let's flow into the frequency and find out!

Human nature is understanding that there is the past, present, and future - and drifting between all three spaces.  But the truth of the matter is, all we have is now - the present moment, and within this grounding, lies the truth and joy of life itself.  On this Episode of Wildfire & Flowers, P & V examine the intricacies of what it means to be present, discuss ways in which they focus on the now, and share experiences where thoughts of the past and the future got a good hold of them.

At the end of the day... it's really all just monkey business (LOL)  So let's play and have fun - because all we have is now.

Main Character Energy and Romanticizing Your Life is a trend that is all the rage on social media.  We as humans, are aware that we are the co-creators of our universe, but we tend to forget to have fun with it.  Your co-hostesses' Vanessa and Paula discuss what this vibe is all about, and uncover how we can make the daily mundane activities in our lives, more exciting and joyful.  On this week's episode, all things main character energy are discussed and the concept of filling up your own cup is heavily romanticized (because self care is very cool)

Please Note:  This episode is filled with lots of love, insight and giggles

On Episode 1 of Wildfire & Flowers, Paula and Vanessa take a dive into the concept of identity.  Is your identity aligned to your personality?  Is it stagnant and linear?  If there are shifts in your personality is that okay?  Many of us have struggled with understanding our identity, tying it to our careers, self worth, and in relation to things or people around us.  As humans, we are comfortably uncomfortable with the identity shifts we go through at different points of our lives.  Your co-hostesses' share their personal journeys with their identity, and even give you a few tips to help you curate a deeper relationship to your own self.

Your hosts, Vanessa and Paula, embrace you with a warm welcome to Wildfire and Flowers; the podcast that discusses all things self love, presence, and conscious living.  These free spirited souls give you a brief introduction into who they are, and scratch the surface of their respective passions such as inner child healing and divine embodiment.  The co-hostesses let you know what you can expect in upcoming episodes, and leave you with some nuggets of wisdom on the nature of living life as a human BEing. 

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music by @bevbeats

artwork by @jeadel_