Last Episode of 2023. Live Through and see you next year

In today's episode, Will furthers his pursuit on advocating his boundaries, especially when his beef patties are at stake. 𝑳𝒊𝒗𝒆 𝑻𝒉𝒓𝒐𝒖𝒈𝒉, and remember, 

"𝑨𝒍𝒍 𝒕𝒉𝒆 𝒕𝒊𝒎𝒆 𝑰 𝒕𝒖𝒓𝒏 𝒂𝒓𝒐𝒖𝒏𝒅 𝒃𝒓𝒐𝒕𝒉𝒂𝒔 𝒈𝒂𝒕𝒉𝒆𝒓 '𝒓𝒐𝒖𝒏𝒅 

𝑨𝒍𝒘𝒂𝒚𝒔 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒂𝒕 𝒎𝒆 𝒖𝒑 𝒂𝒏𝒅 𝒅𝒐𝒘𝒏 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒂𝒕 𝒎𝒚 (𝒖𝒉) 

𝑰 𝒋𝒖𝒔𝒕 𝒘𝒂𝒏𝒏𝒂 𝒔𝒂𝒚 𝒊𝒕 𝒏𝒐𝒘 𝑰 𝒂𝒊𝒏'𝒕 𝒕𝒓𝒚𝒊𝒏' 𝒕𝒐 𝒓𝒐𝒖𝒏𝒅 𝒖𝒑 𝒅𝒓𝒂𝒎𝒂, 𝒍𝒊𝒕𝒕𝒍𝒆 𝒎𝒂𝒎𝒂 

𝑰 𝒅𝒐𝒏'𝒕 𝒘𝒂𝒏𝒏𝒂 𝒕𝒂𝒌𝒆 𝒚𝒐𝒖𝒓 𝒎𝒂𝒏 𝑨𝒏𝒅 𝑰 𝒌𝒏𝒐𝒘 𝑰'𝒎 𝒄𝒐𝒎𝒊𝒏' 𝒐𝒇𝒇 𝒋𝒖𝒔𝒕 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒃𝒊𝒕 𝒄𝒐𝒏𝒄𝒆𝒊𝒕𝒆𝒅 

𝑨𝒏𝒅 𝑰 𝒌𝒆𝒆𝒑 𝒐𝒏 𝒓𝒆𝒑𝒆𝒂𝒕𝒊𝒏𝒈 𝒉𝒐𝒘 𝒕𝒉𝒆 𝒃𝒐𝒚𝒔 𝒘𝒂𝒏𝒏𝒂 𝒆- -"

In today's episode, Will talks about reiki, boundaries, and colors. Live Through, and remember, there's still two days left in Black History Month so act right.

After their hiatus, Will is back! Today's episode offers a reflection of the Roe vs Wade verdict, the fluctuating emotions caused by 2022, and a guided meditation over a cover of The Cure's "Friday I'm In Love". Please enjoy, and remember, to support women's rights. 

"Will_lilmore" by William Roberts and J-Prime

"Friday I'm In Love" by The Cure 

A guided meditation about coming to terms with discomfort brought by Winter and social problems, while also being tender with your feelings and coping along the way. Thanks for listening, and remember, you can do this. 

Join Will as he talks about meditating when you don't want to. New episodes every Monday morning. 

Thanks for listening, and remember, mitochondria is the powerhouse of the cell. 

A not-so Halloween "𝑯𝒂𝒍𝒍𝒐𝒘𝒆𝒆𝒏 𝑺𝒑𝒆𝒄𝒊𝒂𝒍", offering a guided meditation on stability, honesty, and self-encouragement against the tribulations brought by 2021.

Thank you for listening, and remember, mayonnaise is not an instrument. 

Welcome to the very first episode of "Will The Mindful Healer's Safe-Space", created and hosted by William Roberts. Please enjoy the first of many guided mindfulness meditations, and remember to turn your stove off before leaving the house.

Published via Anchor, by Spotify.