Today, I delve into depression, anxiety - and the emotional turmoil that many of us experience.
As a POC at a predominately white school, I experienced A LOT of inner turmoil. Listen to today's episode to find out more!
Lots of love x
Trigger warnings:
Eating Disorders
Depression
Anxiety
Death
Su*c*dal thoughts
Links to support:
Feeling low? Someone is here to listen to you.
The Samaritans: 0330 094 5717
Text: SHOUT to 85258 (text service for emotional support)
Childline: 0800 1111
Find a therapist at: BetterHelp.com