Willing & Winning

If we don't take the time to reflect we can't actually allow ourselves to grow... Today I am sharing three lessons I learned in September that I brought with me into October! What lessons have you learned lately ?

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Catch up with Will in this Day in the Life episode 

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A truth that I have come to believe over the course of my personal development is that while yes life will bring challenge, the only thing that can actually take us away from fulfilling our purpose is ourselves... Today I want to remind you again that you are not alone in feeling Imposter Syndrome but also that you ARE right where you are supposed to be! 

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Today I wanted to share with you babes my relationship with food... Something I’ve learned is that the struggle in the relationship with food and our diet comes down to our struggle with our relationship with ourselves , at least in my case … but for others? The struggle isn’t so easy to define a ‘ why ‘ so I wanted to leave you with something today that could inspire you or a friend you know dealing with similar issues to reestablish that relationship with ourselves and healthy self nourishment.

You can read my blog post and get more on this topic here !

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During my time off from the hustle while I had Covid, I had so much time to catch up on my reading. It honestly helped pass the time as well as keep my brain stimulated and not so focused on the anxiety I was dealing with. As a bookworm I will advocate for reading until the day I RIP so today I am sharing a roundup of books I recommend for the bookworms looking to add to their Fall reading list as well as those looking to start exploring reading into their daily habits. 

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Happy September ! I am finally post recovery from Covid and getting back into action! On today's podcast I am sharing how I maintained my sanity during Covid, my thoughts on my first experience and sharing some of the tools in my wellness arsenal that helped get me back on my feet ! 

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Yep.... looks like it finally got me. This week I am sharing how I have been dealing with having Covid. If you're in the same boat or have been there, this is for you! 

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Are you in a place wondering how your current career is ever going to help you build the life you want ? If so, this episode is for YOU ! Are you ready ?

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Over the weekend I took a much needed break from the mundane,,, I went CAMPING..ish ( Does a cabin with a Keurig make it GLAMPing ? LMK ) On today's episode I am reflecting on my time spent reconnecting with myself in nature and reminding you that you deserve to slow down and reset how YOU need to and that includes celebrating your wins; Both big AND small !!! 

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I could sit here and say I wake up everyday with the mindset that I do but that would be a lie... the truth is, everyday I have to put in consistent work to maintain my current mindset while growing it forward. Today I am sharing with you why it is important to have practices for well being in place and some updates in my wellness routines to inspire YOU to take your wellness into your own hands! Are you ready ?

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