Happy September ! I am finally post recovery from Covid and getting back into action! On today's podcast I am sharing how I maintained my sanity during Covid, my thoughts on my first experience and sharing some of the tools in my wellness arsenal that helped get me back on my feet ! 

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Yep.... looks like it finally got me. This week I am sharing how I have been dealing with having Covid. If you're in the same boat or have been there, this is for you! 

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Are you in a place wondering how your current career is ever going to help you build the life you want ? If so, this episode is for YOU ! Are you ready ?

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Over the weekend I took a much needed break from the mundane,,, I went CAMPING..ish ( Does a cabin with a Keurig make it GLAMPing ? LMK ) On today's episode I am reflecting on my time spent reconnecting with myself in nature and reminding you that you deserve to slow down and reset how YOU need to and that includes celebrating your wins; Both big AND small !!! 

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I could sit here and say I wake up everyday with the mindset that I do but that would be a lie... the truth is, everyday I have to put in consistent work to maintain my current mindset while growing it forward. Today I am sharing with you why it is important to have practices for well being in place and some updates in my wellness routines to inspire YOU to take your wellness into your own hands! Are you ready ?

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Today I am chatting about one of my favorite subjects … cannabis ! Why ? This is a wellness tool I incorporate into my daily life and I want to remain as honest as well as open with you babes as much as I can! Also, this is an area I’ve found I’ve become an advocate for in creating a positive stigma around the topic! 

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Mental health matters for all of us but it can be hard to open up about how we can go from being in a place of positive to negative mental health. I am sharing today how my mental health was negatively affected during the Pandemic and how I've been managing to repair!

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Life happens and it will continue to happen , sometimes we just need a reminder to keep growing! 

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Over the weekend, I unfortunately lost a family member. In understanding death is a part of life and something we all must grow through, I'm sharing how I've been dealing , healing and growing through this moment of life so you too can find a means to heal through the loss of a loved one.

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To wrap up the month, Will is sharing a few life updates as far as his career goes and recapping his Pride '22 experience ! 

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