Do yourself a favor, GO VOTE!!

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Hi gang! Today's pod post is a reminder that your health comes first and you shouldn't be afraid to advocate for yourself! 

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Happy Halloween Spookies!!! I wanted to deliver this spooky bonus for anyone who might be looking for something to in doors on this evening or for those who love a good scare ! This is my treat to you! Stay Spooky !

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With the society we live in today with hustle culture being the norm it can sometimes become overwhelming and we find ourselves caught up and wondering what we even want with our lives. Today, let this episode be a reminder that it is okay for you to pause when and how you need to. You can always press play right where you left off and you can determine the finale! 

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Last time I talked about cannabis on the podcast I shared more of my history with Mary J along with how I’ve included her in my wellness routine and today I’m talking about her again here on the podcast but specifically in the means of self control , discipline and gratitude 

In case you missed part one, you can listen here !

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If we don't take the time to reflect we can't actually allow ourselves to grow... Today I am sharing three lessons I learned in September that I brought with me into October! What lessons have you learned lately ?

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Catch up with Will in this Day in the Life episode 

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A truth that I have come to believe over the course of my personal development is that while yes life will bring challenge, the only thing that can actually take us away from fulfilling our purpose is ourselves... Today I want to remind you again that you are not alone in feeling Imposter Syndrome but also that you ARE right where you are supposed to be! 

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Today I wanted to share with you babes my relationship with food... Something I’ve learned is that the struggle in the relationship with food and our diet comes down to our struggle with our relationship with ourselves , at least in my case … but for others? The struggle isn’t so easy to define a ‘ why ‘ so I wanted to leave you with something today that could inspire you or a friend you know dealing with similar issues to reestablish that relationship with ourselves and healthy self nourishment.

You can read my blog post and get more on this topic here !

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During my time off from the hustle while I had Covid, I had so much time to catch up on my reading. It honestly helped pass the time as well as keep my brain stimulated and not so focused on the anxiety I was dealing with. As a bookworm I will advocate for reading until the day I RIP so today I am sharing a roundup of books I recommend for the bookworms looking to add to their Fall reading list as well as those looking to start exploring reading into their daily habits. 

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