By Paul Epstein
5
3939 ratings
The podcast currently has 114 episodes available.
What if facing rejection head-on could actually transform your life? Most of us shy away from rejection, fearing the discomfort and self-doubt that tag along. But imagine if your greatest personal growth was waiting just past that fear.
In this episode, host Paul chats with Jia Jiang, bestselling author and global speaker behind the viral TEDx talk, What I Learned from 100 Days of Rejection. Through his “rejection therapy” journey, where he actively sought rejection for 100 days, Jia reshaped his perspective, turning rejection into an opportunity for growth and discovery. Together, they dive into the power of ambition, discipline, and resilience, encouraging you to step boldly toward your dreams—regardless of potential setbacks.
Ready to transform rejection from a roadblock into a stepping stone? Tune in and find out how.
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Jia Jiang is an entrepreneur, TED speaker, and author known for his transformative journey through "Rejection Therapy," a project he adopted after seeking 100 rejections in 100 days. His experience with rejection has shaped his mission to help others face their fears and embrace rejection as a stepping stone to personal growth. Jia advocates for turning rejection into opportunity, using it to fuel ambition and resilience. His work includes speaking engagements, workshops, and products designed to help people overcome fear and unlock their potential.
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Are you ready to become a momentum machine? Imagine tackling each day with a clear theme—no more scrambling to switch from one type of task to another. Instead, you’re in the zone, focused and productive, creating a rhythm that powers through your week.
In this episode, Paul delves into the concept of theming days to boost productivity, inspired by his conversation with successful entrepreneur Emily Ford. Emily's strategy involves assigning specific themes to each day, such as creative days or meeting days, to minimize task switching and enhance efficiency. The speaker encourages listeners to adopt this method to create momentum and structure in their lives. The episode concludes with a call to action for listeners to subscribe and share the podcast, fostering a community around the "Win Monday" philosophy..
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Join us on Win Monday as we recount the inspiring 'rags to riches' narrative of a business mogul, Emily Ford, who transformed her life through sheer grit and strategic mentorship. Raised in a small town and overcoming significant childhood trauma, she went from sleeping on a mattress on the floor to establishing a nine-figure brand and a worldly renowned podcast. Her story highlights the pivotal role of mentorship and strong work ethics in achieving monumental success, offering a roadmap for anyone willing to commit to their personal and professional growth.
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Emily Ford is a visionary entrepreneur and mentor who transformed her life from modest beginnings to become a leader in the wellness and branding space. She has built a global business impacting over 150,000 customers and recently launched Fortitude Agency, empowering entrepreneurs to craft their personal brands. Known for her ITfactor Mentorship, Emily inspires others to embrace their potential, foster resilience, and build brands rooted in authenticity and leadership. She shares her journey and lessons to motivate others on their unique paths to success.
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Paul Epstein
Emily Ford
Have you ever considered that the secret to unlocking your full potential might be as simple as asking for help? What if I told you that sharing your aspirations with a trusted friend or mentor could be the game-changer you’ve been seeking?
In this episode, Paul delves into the concept of "making the ask" to achieve personal and professional goals, inspired by insights from his previous conversation with workplace belonging expert Smiley Poswolsky . Paul emphasizes the importance of seeking feedback, accountability, and support from trusted individuals to enhance goal execution. He discusses how articulating aspirations can solidify commitment and foster resilience. The episode encourages listeners to engage with their community, seek motivation, and take proactive steps towards success, particularly at the start of the week, highlighting the significance of collaboration and support in achieving one's objectives.
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Imagine this: what if the secret to thriving in today’s workplace wasn’t about how many hours you put in or how many emails you send, but about the depth of your connections? With hybrid work models on the rise and the constant buzz of technology, staying productive and mentally healthy can feel like a juggling act. But here’s the real question—are we prioritizing the right things?
In this episode, host Paul speaks with Smiley Poswolsky, an internationally renowned keynote speaker and expert on workplace belonging, to discuss the importance of human connection, vulnerability, and authenticity in the future of work. Smiley emphasizes the need for organizations to prioritize mental well-being and adapt to hybrid work models. He highlights the significance of deep, meaningful relationships over a large network and advocates for gradual vulnerability to build trust. Paul shares personal insights on maintaining genuine connections in a tech-driven world. Together, they underscore the competitive advantage of authenticity and the foundational role of belonging in achieving success.
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Adam Sposwolsky is a seasoned leader and consultant specializing in organizational growth and transformation. As the founder of a successful consultancy, he helps businesses navigate change, enhance operational effectiveness, and foster a culture of collaboration. With expertise in talent development and strategic planning, Adam empowers teams to unlock their full potential. He advocates for authentic relationships and inclusive workplaces, believing they drive productivity and long-term success. An engaging speaker and thought leader, Adam shares insights on the future of work and the importance of strong workplace cultures. Connect with Adam to explore new possibilities for your organization.
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Win Monday Community (join here)
Paul Epstein
Smiley Poswolsky
Can you imagine climbing the equivalent of Mount Everest in under 36 hours? It sounds crazy, right? But what if I told you that the lessons learned from such an intense challenge could change the way you approach your business and personal life? The grit, the focus, the sheer determination to push through—it’s all relevant.
In this episode of the "Win Monday" podcast, Paul shares his transformative experience of climbing the equivalent of Mount Everest (29,029 feet) in 36 hours, a challenge known as 29029, hosted by Jesse Itzler and others. Paul reflects on the valuable lessons he learned during this physically and mentally demanding endeavor. He emphasizes the importance of commitment, focus, environment, and surrounding oneself with successful people. The episode is structured around 17 key lessons, designed to inspire listeners to adopt a mindset of resilience and commitment, particularly in the context of "winning Monday,"
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Paul Epstein
In this episode, Paul reflects on his insightful conversation with Frankie Russo about the common feeling of being stuck—whether it’s in your career, relationships, or life in general. He introduces the idea of the "stagnation spiral," that frustrating loop where you feel like you’re going nowhere. Paul breaks it down with three simple, but game-changing questions: "What's wrong?" to figure out the core issue, "What can I change?" to focus on what’s actually in your control, and "What's my part?" to take ownership of your actions. He reminds us that real change starts with action and invites everyone to connect with the Win Monday community for support. .
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What if your "weirdness" is actually your superpower? In this episode of the "Win Monday" podcast, Paul chats with entrepreneur and author Frankie Russo to dive into how embracing your unique qualities can unlock personal and organizational growth. Frankie shares insights on the "infinity growth loop," a mindset of continuous action and bravery, and contrasts it with the "stagnation spiral" that holds people back.
How can you break free from old habits? Frankie explains how facing fears and embracing what makes you different can spark creativity and innovation. They also explore the importance of alignment in organizations—how teams can grow by focusing on common goals, even when they disagree.
Curious about the role of AI? Frankie discusses how we can leverage AI for routine tasks while leaning into uniquely human traits like creativity. Tune in for practical tips on turning your uniqueness into your greatest strength!.
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In this episode, Paul reflects on his conversation with Jason O. Harris, an Air Force officer, combat veteran, bestselling author, and keynote speaker. Paul discusses themes of focus, intentionality, and the dangers of comparison, using his experience from the 29/29 endurance event, where participants climb the equivalent of Mount Everest. He emphasizes the importance of maintaining one's own path and not getting distracted by others, likening it to horses wearing blinders. Paul encourages listeners to find their deeper motivations and commitments, highlighting that comparison is "the thief of joy."
Ready to refocus and find your true purpose? Tune in now and take the first step toward a more intentional life!
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Did you know that in high-pressure environments, trust can be the crucial factor determining success or failure? But how do you build such a deep level of trust that it becomes the bedrock of your team's every move?
In this episode, host Paul sits down with Jason O Harris , a globally recognized speaker, Air Force officer, bestselling author, and combat veteran, to explore the powerful concept of "no fail trust." Drawing from his military background and personal journey, Jason shares invaluable insights on the importance of personal accountability and resilience. He reflects on how growing up in Oakland, California, shaped his perspective and inspired him to overcome challenges through mentorship, discipline, and perseverance. Jason delves into how trusting in rigorous training, reliable processes, and empowering others are essential in both military and civilian life, especially when the stakes are high.
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The podcast currently has 114 episodes available.
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