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None of us get to choose when difficulty shows up in our lives, but we do get to choose if (and how) we use it. In this episode, we break down why most people waste difficult moments and Zach shares a story from the actor Michael Caine that can shift how we respond to and view the inevitable adversity we confront.
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In the 1500s, mapmakers would sometimes stamp “Here be dragons” on the edges of their maps, which marked places no one had yet explored. In this episode, we explore how that same instinct shows up in modern life when you’re facing risk or uncertainty and why your brain is quick to assume the worst. You’ll learn how to recognize when fear is shaping your decisions and why the ability to navigate uncertainty (not predict it) is a valuable skill anyone should develop.
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Hiring is one of the most important decisions a coach makes, but it's rarely discussed in a public setting. In this After the Whistle segment, we build on insights from Arizona State head coaches JJ Van Niel and Molly Miller, both of whom emphasize that being intentional about who you hire and finding staff who complement you as a leader. This episode explores why "fit" matters more than resumes, how great leaders build complementary staffs, and why your hiring process is a direct reflection of your culture.
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JJ Van Niel’s path to becoming one of the top coaches in college volleyball is anything, but conventional.
After spending more than a decade in the financial world (including investment banking and hedge funds), Van Niel made the leap into coaching, bringing with him a unique lens on leadership, systems, and performance. Today, he is the head coach at Arizona State University, where he has quickly transformed the program into a national contender.
In his first three seasons, Van Niel has led the Sun Devils to back-to-back Big 12 Championships (which are the only conference titles in program history), while earning Conference Coach of the Year honors each year. His teams have set program records for winning percentage, produced multiple All-Americans, and made deep runs in the NCAA Tournament, including regional semifinal appearances.
Before Arizona State, Van Niel was an associate head coach at USC, helping guide the Trojans to multiple NCAA Tournament appearances and previously served at Utah during one of the most successful stretches in program history. He has also contributed to the U.S. Women’s National Team, supporting Olympic and World Championship preparation through scouting and analytics.
This conversation explores the journey behind his success and how JJ’s unconventional background continues to shape the way he leads, builds teams, and develops people.
Here's some notable highlights from our conversation:
[5:21] — Transition from Finance to Coaching
[11:03] — Coaching Like A CEO
[16:30] — Building a Complementary Staff
[27:15] — Learning From Hiring Mistakes
[31:13] — Intentionally Building Relationships
[38:10] — Weekly Performance Check-Ins
[40:52] — The Core 4 Pillars for ASU's Program
[48:32] — Growing as a Coach
[55:37] — The Courage to Pivot to Coaching
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Most of us have been taught that nerves are a problem we have to solve. The vast majority of advice that gets recommended to manage nerves centers on trying to calm down, but what if I told you that this advice is counterproductive? After winning The Players Championship, PGA Tour golfer Cameron Young described his nerves as useful and how they help him become capable of better performance. In this episode, we break down why your body’s response to pressure is actually designed to help you perform. If you’ve ever struggled with anxiety in big moments, this episode will give you a new way to understand it and a better way to use it.
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Some of the most difficult conversations I have with athletes, coaches, and high-achieving leaders aren’t about performance. They’re about the sacrifices they make in this pursuit, especially as it relates to their families. They’re conversations about missed birthdays, missed weddings, time spent physically absent, and the guilt of missing everyday moments that can't be replaced. If you're a high-achiever pursuing your own dreams and ambitions, but struggling with the cost of this in your personal life, then this episode is an invitation for you to remind yourself of what they also gain from your pursuit.
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In this After the Whistle segment, we unpack how self-doubt and the inner critic can shape our performances and the way in which we lead others. Drawing on insights from Cleveland Guardians' Major League Manager, Stephen Vogt, and research from Ethan Kross, you’ll learn how to challenge unhelpful thoughts, interrupt mental spirals, and take control of the most important conversation you have each day.
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In this episode of the Win More, Live Better Podcast, Zach sits down with Stephen Vogt, manager of the Cleveland Guardians and a former 10-year Major League Baseball veteran and two-time MLB All-Star.
Originally drafted by the Tampa Bay Rays in 2007, Vogt spent years grinding through the minor leagues before making his big league debut in 2012. Over the next decade, he built a reputation as one of the most respected catchers in the game known not only for his performance, but for his leadership inside the clubhouse.
During his playing career, Vogt suited up for several organizations including the Rays, Athletics, Brewers, Giants, Diamondbacks, and Braves. Not long after hanging up his cleats, Vogt transitioned into coaching, joining the Seattle Mariners staff in 2023 as a bullpen and quality control coach. In November of 2023, he was named the 45th manager in Cleveland Guardians franchise history, becoming one of the youngest managers in Major League Baseball.
Here's some notable highlights from our conversation:
[5:53] — When Stephen Knew He'd Coach
[8:51] — Leadership Behind the Plate
[12:03] — Failure, Empathy, and Perspective
[16:49] — Transition from Player to Manager
[21:00] — The Emotional Weight of Coaching
[23:36] — Building Your Own Leadership Style
[26:14] — Self-Doubt and The Inner Critic
[30:30] — Three Non-Negotiables for the Team Culture
[35:06] — Warning Signs for Culture Drift
[39:29] — Creating Space for Truth-Telling
[44:01] — Building the Right Staff
[47:36] — The Power of Curiosity
[52:17] — Deleting Social Media to Protect Your Mind
[54:08] — Win Today
[55:48] — Learn the Lesson, Leave the Event
[58:29] — Support Behind the Scenes
[59:40] — Being Present as a Father
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Mistakes are inevitable in sport, but too often performers get derailed when they allow those mistakes to snowball. In this episode, we explore a key statistic from the best golfer in the world, Scottie Scheffler, called the bounce-back stat. We break down what causes mistakes to spiral and how athletes and leaders can develop the skill of bouncing back quickly.
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How often do you carry something long after the moment has passed? In this episode, Zach shares a powerful parable about two monks that reveals how easily we hold onto unhelpful thoughts. You’ll learn how to separate the event from the story, why release is a skill high performers develop, and how one simple idea ("The Invisible Backpack") can help lighten the load.
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From the publisher's feed
Hosted by Zach Brandon, a nationally recognized performance and leadership advisor who partners with elite sport coaches, executives, and high performers to help them thrive using practical tools, systems, and mindset frameworks.