'What consumes our minds, consumes our lives.'

Referring to Craig Groeschel's book, 'Winning the War in your Mind', Mark Lonsdale shares his journey on the battle that goes on in his mind and gives us some tools on how we can train our minds of these unhelpful 'ruts'.

3 STEPS TO HEALTHY THINKING:

1. Identify the lie

2. Remove the lie

3. Replace the lie with the truth