The only problem with the holiday season and all the fun and family and food, is well, the FOOD!! There's soooo much of it and you're caught between it's so good and you're so full and you don't want to be rude to the cook. Talk about the pickle you've ended up in. Feeling bloated is not fun to say the least, and the quicker you can relieve that feeling the better.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

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You have the perfect setup. You've done all the planning. Everything is as ready as it's ever going to be. Then BANG! Like a ton of bricks, your whole plan goes out the window. The Christmas season is about coming together with family and enjoying the holiday season. But then comes reality and you realize there's a lot of emotion. But it doesnt have to mean a bad thing. Just means you have to pivot.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

There's not much worse than a bad nights sleep. You're tossing and turning, then your alarm goes off and you feel like you've just laid down. Sleeping through the night is an issue for a lot of people, but it doesnt have to be.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

Wow, Christmas is only 4 days away 🥳😁🙃 and while it's the most wonderful time of the year, there's A LOT of emotions going on. And while the intentions are always good, sometimes emotions get the best of us and we end up with a whole bunch of what could've beens.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

There is not much worse than when you run your hands through your hair and a clump comes out with it....now what?

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

Doing chores, cleaning the house, folding laundry, these are things that are the opposite of fun. But, things that are neccessary to get done. Although they need to get done it doesn't have to feel like your doing the same old boring thing.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

When your back is hurting, even going to the bathroom seems like such a daunting task. You want to do nothing because everything hurts. All you want to do is lay I'm bed. But even that hurts 😪

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

When your tired all the time, even doing the simplest of tasks seem like such a chore. Have you ever wondered to yourself, if I could only have more energy throughout the day, then I'll be able to complete all the tasks that are on the list.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra

One of the things we hear a lot is how we need to take a break. Let loose. Take our mind off of life for a night. But what does that actually mean? How do you even begin to think about taking a night off, there's WAY too much to get done....

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew #broterra

This is probably the most stressful time of year. And this year in particular adds a whole new element. With all the planning and baking and shopping and gifts.....wow that's a lot....and not even the tip of the iceberg. How does one hold it all together?

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina  #broterra