Dr. Erin interviews Dr. Ryan about his decision to not have surgery after rupturing his Achilles tendon. Listen to Dr. Ryan describe his mindset during the healing process. He outlines exactly what he did naturally to completely heal and then finish a full distance Ironman triathlon just a year after the injury.

Dr. Ryan Sousley talks about 5 ways to heal from inflammation. Learn what inflammation actually is, when it can be good, and when it becomes a problem. Learn the most common sources of inflammation how to change your lifestyle to reduce your risk. Discover how reducing inflammation can help you increase your energy, lose weight, have better mental clarity, and reduce your risk of disease.

Dr. Rosie Main talks about how she turned her biggest struggles into her purpose. She gives amazing perspective and tips to create leverage in your life in order to overcome obstacles and achieve your health and life goals.

Drs. Ryan & Erin give you the highlights from their Beyond Awareness Cancer Seminar live-event. What is cancer? What causes it in the body? What does the research tell us about what we can do to protect our bodies from developing cancer? You'll learn the answers to these questions and more.

In this episode, Drs. Ryan & Erin discuss the current statistics surrounding cancer in the US. Are we any closer to a cure? They discuss why prevention is SO powerful when it comes to this disease, and the latest research surrounding how we can create an internal environment in our bodies in which cancer can't thrive. Dr. Erin shares her personal journey after losing her mom to pancreatic cancer.

Dr. Brandon Shriner shares strategies that have helped him balance building an industry leading business, becoming a competitive CrossFit athlete, and maintaining an amazing marriage and family.

Ben Tran talks about how Ironman triathlon pulled him through tragedy in his life and how the average person can leverage endurance racing to help them cope with anxiety, depression, and loss.

CrossFit Gym Owner Jonathan Burns joins Drs. Ryan & Erin to reveal common misconceptions surrounding the sport of CrossFit. He explains how it can upgrade your life no matter your age or your current level of fitness.

Drs. Ryan and Erin welcome Certified Nutrition Therapy Practitioner Cece McClintick on the show to discuss the importance of toxicity and mineral deficiency testing. You'll learn the best at-home test that everyone should be doing annually to measure their heavy metal toxin load as well as mineral deficiencies. You'll also begin to learn the necessary steps to take to limit your exposure to these toxins.

To register for The Detox Project Webinar, follow this link: www.winyourhealth.com

We spend the majority of our lives inside our homes! In this episode, Drs. Ryan & Erin take you through different rooms of your home to identify the most problematic toxins and give you steps to take to protect you and your family.

Click this link to register for The Detox Project Webinar: www.winyourhealth.com