Windows to the Soul

Rachel Slawson is our special guest this week; she's an artist, performer, speaker, and a fierce advocate for mental health and suicide prevention. She's dealt with her fair share of struggles (including intense criticism and judgment for being Christian, LGBTQ+, and in the public eye) but she stays dedicated to becoming more and more loving each day. Not only is she a pageant queen, but she's also a queen of hearts. 💖

We covered:
• confidence as a performer and creator
• receiving online hate and how to see through it
• purpose-driven paths to success
• remembering that you've also been the villain at times..
• how nothing is truly fucked
• judgment as a reflection of what you're avoiding within
..and much, much more. Tune in and let us know what you think of this episode!

Rachel on Instagram 👉 @saltyrachel

Question for you 🫵 What pieces of yourself are you avoiding?

Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with the people you love or social media to further support the show!

When worlds collide, again. This week we have Victoria Mann, creator of Next Level Happy, and my sorority sister from earlier in this lifetime! It was sooo incredible to meet with her and chat all things changing your life. We talked about first needing the willingness to be willing to open up to new possibilities. Then becoming the magic where the pain is a portal for transformation and every moment has the potential to be a miracle. ❤️‍🔥

We talked about different concepts that may resonate with you: law of least effort, karmic relationships, shifting the collective frequency, grounding in your root chakra, conscious communication, and the fear rabbit hole. Choose what you'd like to receive, let go of what doesn't vibe.

Victoria on Instagram 👉 @victoriamannifest

Journal Prompt 📝: Are you open to new possibilities for your life?

🚨 LAST CHANCE TO JOIN FREE MY MIND! 🕊️
Let your fear become your freedom.
Change the way you think in 7 weeks.
We start Nov 6th, are you in?
Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with the people you love or social media to further support the show!

I had so much fun chatting with Kira in this episode and hearing her perspective on so many things as a highly sensitive spiritual girlie and creativity coach. 

We covered:
• what it means to be a highly sensitive person
•  how it took other people seeing her at her potential for her to believe it was possible
• overconsumption and why it's sooo important to be mindful of what you're consuming
• how to regulate your nervous system and get naturally *high*
• allll the physical benefits of breathwork and breathing deep
• this idea that we're all creators but we often kink the hose of our creativity

Don't forget to breathe deep and do something creative today. :)

Kira on Instagram 👉 @creativecoach.kira

Question for you 🫵 Are you consuming more than you're creating?

Sign up for FREE MY MIND! 🕊️
Free My Mind is a 7 week group coaching experience to transform your anxiety, limiting beliefs, and fear to freedom. We start the week of November 6 – join the community now here. 🫶

Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with the people you love or social media to further support the show!

Let's get down to business. A romantic partner is never going to save you from your suffering, only you can do that. Hot God Club drops all the wisdom. 🎤

Including:
• relationships as a spiritual practice
• getting out of victim mindset and ignorance
• taking radical responsibility for everything you think, say, and do
• how we habituate anxiety
• why "healing" work is problematic
• "just because it feels good doesn't mean it's good FOR YOU"
• the different paths to freedom

and that just scratches the surface. We hope something you hear in here awakens your mind. 😉

Hot God Club on Instagram 👉 @hotgodclub

Question for you 🫵 Is your love an offering?

Now Enrolling 🕊️ FREE MY MIND
a 7 week group coaching experience
transform your anxiety, limiting beliefs, and fear
in community 🫶
join us here

Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with the people you love or social media to further support the show!

This episode moved me so deeply. Taylor opens up about the struggles he's faced from a young age (growing up in poverty, surrounded by addiction, loss, feeling like he never fit in) to later struggling with his own addiction and homelessness, until he surrendered and went all in on his recovery. But that's only part of Taylor's story. Today, Taylor is so focused on personal growth, helping others who are on their healing journeys, and giving back to the community. He owns a sober living center, Clean Slate Recovery in Torrington, CT and a luxury shoe store, Laced Dreams in Stamford, CT. As you hear Taylor's story, may you be reminded of the resilience that exists within us all.

Connect with Taylor on Instagram 👉 @sellingmoney
Laced Dreams 👉 @thelaceddream

Question for you the listener 🫵 What sets your soul on fire?

Connect with me:
☀️ on Instagram
☀️ 1:1 Coaching

Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with your friends, family, and/or Instagram stories to further support the show!

In this empowering episode, I sit down to chat with Gabby as she talks about granting yourself the permission to pursue your dreams. She dives deep into combating imposter syndrome and comparison-itis and shares a ton of her favorite books, teachers, and resources for you to reference on your spiritual healing journey. Gabby also shares on the law of attraction and the law of assumption, unpacking her own 4-step process for practicing these laws. Above all, Gabby is here to remind you that all the answers you seek are already within you.

About Gabby: After almost a decade working in marketing, Gabby (who also goes by GiGi 😉) realized it was time to finally heed the call to do intuitive coaching work, create intentional & uplifting content online, and authentically share her journey with the world. She has a passion for helping people awaken to their innate power so they can claim the life of their dreams. Certified in Nikki Novo’s Soul Reading Method, Gabby has personally experienced the magic of developing & listening to her intuition while using universal laws to manifest a life she absolutely adores. She loves finding creative ways to mitigate burnout, procrastination, perfectionism, and imposter syndrome and she enjoys sharing tools to remind people of their limitless ability to live life on their own terms. Gabby is also a triple water sign and a 2/4 Manifesting Generator in human design! 😁

Connect with Gabby on Instagram 👉 @journeywithgigi

Connect with me:
☀️ on Instagram
☀️ 1:1 Coaching
☀️ Magnetic Mind Masterclass (free)

Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with your friends, family, and/or Instagram stories to further support the show! 

In this episode, Jade and I chatted all the things. We talked about creating more safety within the physical body, the importance of ease and slowing down to feel the magic, and learning to *receive* more. Jade also opened up about her journey in dating queer and how her approach to relationships has evolved over time. Given her expertise as a relationship coach, you know I had to ask her about some hot topics like red flags, boundaries, when to leave a relationship vs when to stay, and the concept of soulmates.

About Jade: "jade is the name given to me in this lifetime.. i feel like a butterfly, forever oscillating between being inward and outward. i am a mentor in the realms of relationships, a writer, and a teacher of intuitive movement. i love love, loco love chocolate, and atm, sex and the city feels like a hug i didn’t know i needed in this season of my life. being reminded through my own experience that there is no pace as beautiful as our own, and when we just take a moment to stop reaching for more, we realize that everything has been here the whole time 🦋"

Connect with Jade on Instagram 👉 @jadehayek

Connect with me:
☀️ on Instagram
☀️ 1:1 Coaching
☀️ Magnetic Mind Masterclass (free)

Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with your friends, family, and/or Instagram stories to further support the show! 

In this episode, Sarah shares from the heart how she used to experience life when she was disconnected from herself to now living in her purpose and THRIVING. She shares so many nuggets of wisdom (she literally should be a motivational speaker) and a powerful journaling exercise to help you identify what it is you really want. Some of the things we talked about include: toxic working environments, bulling and female friendship wounds, victim mentality, fear, lack of self-trust, finding community, following those intuitive nudges and how that's really helped Sarah find success in business and beyond.

Connect with Sarah 👉 @synergisewithsarah

Sarah is a self-love and life coach from Melbourne, Australia, specializing in helping women get out of their own way, uncover their deepest desires, find true self-love, and achieve their dreams! Sarah is also a breathwork instructor, reiki energy healer, and spiritual guide. Sarah has been on her self-love journey for a little over 5 years and teaches from her experience of hitting her own personal rock bottom and rebuilding her life. She is passionate about helping others find the bliss she found when she realized she deserved self-love.

Connect with me:
☀️ on Instagram
☀️ 1:1 Mindset Coaching
☀️ Magnetic Mind Masterclass (free)

Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with your friends, family, and/or Instagram stories to further support the show!

In this episode, I’m joined by my sister from another mister, Aubry Pullara. We shared some laughs, we shared some memories, and we hope this episode shows that you can grow and evolve with friends too! We chat about her acting journey, how to deal with rejection and putting yourself out there, limiting subconscious beliefs, dating emotionally unavailable people (and what that really means), self-love, sobriety, and her connection to God.

Aubry Pullara is an actress, dancer, singer, writer and producer. She loves to create her own modeling shoots and other visual arts. Her spiritual life is very important to her and her recent journey has been exciting. Aubry grew up in Colorado and then spent time in NYC. She loves to travel and will be doing much more of that with a flight attendant job on the horizon.

Connect with Aubry 👉 @aubrypullara

☀️ Connect with me on Instagram

☀️ Work with me 1:1

☀️ Watch the free Magnetic Mind Masterclass replay

Support the Podcast: Please subscribe, rate, and review on Spotify or Apple Podcasts to help support the show. If an episode resonated with you, please share with your friends, family, and/or Instagram stories to further support the show!

Welcome to the first episode of Windows to the Soul! I get vulnerable in sharing my personal story and how I got to where I am today, from really low lows and deeply negative beliefs. I open up about my sobriety from alcohol, my career trajectory, societal pressures, my anything-is-possible attitude, how much my relationship to social media has changed, and my intentions for the podcast. Tune in for the ride.

Let's Connect:

@soulflowwithshannon

soulflowwithshannon.com