Wine and Problems - The Mental Health Podcast

Are you spending too much time on your phone? Is social media heightening your anxiety? On this weeks episode we explore the vast topic of social media. We talk with social media content creator Styledby.Chloe on her experience with social media anxiety. Chloe has a huge following of 65.6K and uses her platform to promote style inspiration and all round positive vibes to anyone who encounters her page! Chloe’s Instagram handle can be found below.  

So, grab a glass... or bottle, of your preferred beverage and get comfy. Love Ell and Liv x 

Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!    

Chloe's instagram is @styledby.chloe 

Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com    

Or if you’re more on the social media side, head on over to our Instagram @wineandproblems

On this weeks episode we are talking about the scary events of a panic attack. We touch on some of our own experiences and talk about some do’s and don’ts to help you make it to the other side! Buckle up! So grab a glass of wine... or a bottle and get comfy.  

 Love ELL and liv x  

 Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!   

Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com   

Or if you’re more on the social media side, head on over to our Instagram @wineandproblems

How do you cope with the feeling of feeling left out, even when you don't want to go? How does anxiety affect you during the day? Am I the only one that feels like a bitch when they're anxious? These are just a few of the questions we answer in todays episode. We have a special guest, Naomi Barber on the show today talking about anxious habits and behaviours. We talk all habits from tapping your legs to cancelling plans. Naomi Barber gives us an insight to her experience with anxiety and shares some of her own advice. So grab a glass of wine... or a bottle and get comfy.   Love ELL and liv x 

Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!  

Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us. Wineandproblems.com  

Or if you’re more on the social media side, head on over to our Instagram @wineandproblems

Welcome to the world of anxiousness, where we dive head first into all things acceptance. Kicking things off with our own experiences and proving that everyone has demons. We talk about how acknowledging your anxiety's presence is the first step in your process of healing. You can't keep pretending you're not broken hurt. So grab a glass of wine... or a bottle and get comfy. Love ELL and liv x If you enjoy our podcast, don't forget to like, leave a review, or even drop us a cheeky message. We would love to hear from you!

Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us.