Cancel culture; is it a good thing or bad? In this episode, we touch on what we are absorbing from the Internet and who’s responsible for the information provided.

Wine of the Week: California Heritage Pinot Noir

Charcuterie Board: Mozzarella pinwheels, mixed nuts, pickle 

What are the pros and cons of social media? Is it really that negative? Let’s talk about how social media impacts work, relationships, and more! 

Wine of the Week: Belluccini Spritz  

Charcuterie Board: Aged Cheddar, turkey sausage sticks, mixed nuts, cracker

Are you showing up as yourself at work? Today we talk about respectability politics and the stress of having to mask up in professional spaces. 

Wine of the Week: Scarlet Path (2021 Old Wine Zinfandel)

Charcuterie Board: Blueberries, gouda, toffee covered chocolate

Such meaningful topics this series. We wrap up by discussing the difficulties of interpersonal relationships and having to establish boundaries to take care of them and ourselves. 

Wine of the Week: Pacific Fruit- Sweet Blueberry

Charcuterie Board: Mozzarella balls, Salami, cracker, dark chocolate covered almonds

Join us as we sit with a special guest and discuss coming into a marriage happy, healthy, and whole for your partner despite childhood upbringings. 

Wine of the Week: Florility French Rosé

Charcuterie Board: Spinach & Artichoke Dip & toasted bread

Blood is thicker than water, so they say. Here we talk about generational trauma and how to navigate your own healing amongst those you love. 

Wine of the Week: Pinetti Red Italy 2022

Charcuterie Board: Gouda, Cracker, Summer Sausage, Olive, Nuts

Let’s talk about dating in this day and age as a black woman! What’s affecting us from making romantic connections this day and age?

Wine of the Week: Quarter Cut (Bourbon Barrel-Aged Wine)

Charcuterie Board: Asiago cheese, raisin bread, nuts, summer sausage 

We’re wrapping up this season of new beginnings and recapping on some of our conversations on friendships, societal pressures, navigating major shifts in life and more! 

Wine of the Week: Jacob’s Creek Chardonnay (Australia 2022)

Charcuterie Board: Olives, Prosciutto, Dried Cranberries, Cracker, Pineapple, Pistachio, Honey, Gruyère Cheese 

Is your mid 30s the new life crisis? Join us as we discuss the stress of societal pressures and our own expectations at this stage of life.

Wine of the Week: Bay Bridge: Pinot Grigio Colombard

Charcuterie Board: Strawberries, Extra Sharp Cheddar, Cracker, Salami, Nuts

In this episode, we will discuss the complexities of navigating, maintaining, and formulating friendships in your 30’s as you’re structuring your life. 

Wine of the Week: Yellow Tail Fresh Twist Rose Strawberry & Lime

Charcuterie Board: Dark Chocolate covered Almonds, Dried Cranberries, Cracker with Apricot spread, Mozzarella Pearls, Summer Sausage, pickles