A Story of Resilience Lindsey Vidal shares her story of resilience in the face of adversity. She talks about how she coped with the loss of her grandfather during the COVID-19 pandemic, while also managing her studies and work. She discusses the importance of self-care, support from loved ones, and finding meaning in the midst of loss and grief.

Genesis is discussing her personal experiences with academic stress and perfectionism, and how it led to anxiety, an eating disorder and the need to control everything. They talk about their past experiences of needing to excel in school and how their parent's expectations played a role in it. They also mention how their older brother's academic performance impacted their own expectations.

"From Darkness to Light: My Journey with Postpartum Depression" is a powerful and inspiring video that shares my personal story when Evelyn struggled with postpartum depression. This video provides a candid and honest look at the challenges and struggles of postpartum depression, as well as the hope and healing that can be found through support and treatment. Whether you are a new mother struggling with postpartum depression or a loved one looking to understand and support someone who is, this video is a must-watch for anyone looking to better understand and navigate the emotional challenges of postpartum.

IF YOU OR SOMEONE YOU KNOW IS STRUGGLING WITH MENTAL HEALTH AND ARE IN NEED OF SOMEONE TO TALK TO ...

• Suicide and Crisis Lifeline: 988

• Crisis Text Line: Text 'HOME' to 741741

On this episode of Wine Talk, we sit down with Jason Manning and talk about his struggles with mental health. We wanted to understand not only his personal struggles but also the overall male perspectives on the internal battles between mental health and trying to fit the social norm of "being a man".

IF YOU OR SOMEONE YOU KNOW IS STRUGGLING WITH MENTAL HEALTH AND ARE IN NEED OF SOMEONE TO TALK TO ...

• Suicide and Crisis Lifeline: 988

• Crisis Text Line: Text 'HOME' to 741741

Pop open a bottle of wine as we talk all about our personal struggles with mental health. Our hope is to show you that you are not alone in any struggle you face with on a daily basis and there are people out there who feel as deeply as you. Take some time to yourself and hear about how we came to be as Wine Talk and the future we plan to grow through this adventure with you!

IF YOU OR SOMEONE YOU KNOW IS STRUGGLING WITH MENTAL HEALTH AND ARE IN NEED OF SOMEONE TO TALK TO ..

• Suicide and Crisis Lifeline: 988

• Crisis Text Line: Text 'HOME' to 741741