Wine, Whine, and Wisdom’s Podcast

We disappeared. No dramatic exit. No grand explanation. Just life and technical difficulties.  A little illness, a little vacation, a little family crisis a LOT of work. This episode Whiskey explains the why and when our next group podcast will occur. Answer? SOON! We have still  been on adventures full of shenanigans. We hope you weren't drinking too much while you mourned our absence. 

Come on and listen to a quick shot of Whiskey. 

Starting over can feel exciting, terrifying, and completely overwhelming- all at the same time. In this episode, we dive into what it really means to reinvent yourself, whether you're navigation a divorce, changing careers, becoming an empty nester, retiring, or simply realizing the life you've been living no longer fits. 

We share honest stories, hard earned lessons, plenty of laughs, and practical encouragement for anyone wondering "is it too late?' (spoiler alert: it's not).  join us as we talk about letting go of what was, embracing what's next, and discovering that sometimes the bravest thing you can do is begin again. Pour yourself a glass, get comfortable, and lets toast to fresh starts, second chances, and the courage to rewrite your story. 

Before you zip up that suitcase, join Whiskey in a part one conversation packed with practical travel safety tips every traveler should know. From protecting your valuables and avoiding common scams to staying aware of our surroundings and preparing for unexpected advice that can help you travel with confidence. Whether you're taking a solo adventure, a girls getaway, or a family vacation, Whiskey shares helpful reminders, real life insights, and a few laughs along the way to help make your next trip a safe and memorable one.

Antidepressant withdrawal is real-and for many people, it's far more difficult than they ever expected. In this episode, Whiskey has an honest conversation about what withdrawal can feel like, including the physical symptoms, emotional highs and lows, brain zaps, anxiety, insomnia, and often unpredictable road to recovery. We discuss why tapering matters, the importance of medical guidance and the value of support from people who truly understand the experience. Whether you're considering coming off an antidepressant, currently in withdrawal, supporting someone you love, or simply want to learn more, this episode offers compassion, practical insights, and hope, You're not alone, and healing is possible, even if it takes time.

Grab a glass of wine and join us as we dive into the little things that drive us absolutely crazy! From people who don't use their turn signals, slow walkers, loud chewers, and men who don't wait for us to climax.  Nothing is off limits. In this hilarious and relatable episode, we share our biggest pet peeves, swap stories, and discover that sometimes the smallest annoyances make for the funniest conversations. Pour yourself a drink and come laugh, vent and whine with us as we tackle life's everyday irritations-one pet peeve at a time. 🍷🍷🍷

This episode dives into the often misunderstood conversation of feminist vs. feminine, unpacking the myths, tensions, and truths behind both identities. Is femininity a form of empowerment—or a product of societal expectation? Does embracing traditionally “feminine” traits conflict with feminist values, or can the two coexist?

Through candid discussion and thoughtful reflection, this episode explores how feminism and feminism can coexist and why the pressure to choose between the two can feel so limiting. You’ll hear perspectives on beauty standards, independence, identity, and the freedom to define womanhood on your own terms.

Whether you strongly identify with one, both, or neither, this conversation invites you to question assumptions, challenge labels, and rethink what empowerment really looks like in today’s world.

Pack your bags and lower your expectations.

In this insightful and inspiring episode, we sit down with an accomplished scholar  whose work bridges social work, education, and the power of storytelling. A doctorate in healthcare administration, a professor, and writer, she brings a rich, multidisciplinary perspective to understanding people, communities, and the systems that shape our lives.

In our conversation, she shares her journey into social work and academia, and how her experiences have fueled a deep commitment to equity, advocacy, and meaningful change. We explore the role of social workers in today’s world, the impact of higher education, and how she prepares future professionals to lead with empathy and purpose.

She also opens up about her work as a writer—using words to illuminate the complexities and successes of couples who met via online dating apps. 

This episode is a must-listen for anyone passionate about furthering their education, changing careers, and the stories that connect us all.

In this episode, three women over 50 dive headfirst into the pursuit of happiness — and quickly realize it’s less “Eat, Pray, Love” and more “Eat, Complain, Nap.”

They unpack what happiness actually looks like at this stage of life: canceled plans that feel like winning the lottery, kids who finally moved out (but still use your Netflix), stretchy pants as a lifestyle choice, and the pure joy of not caring what anyone thinks anymore.

From hot flashes that double as weather events to rediscovering hobbies they abandoned in 1987, they prove that happiness after 50 isn’t about perfection — it’s about perspective, peace, and occasionally petty revenge via living well.

It’s witty, a little wild, and wonderfully honest. Because at this age, happiness isn’t about finding yourself… it’s about liking who you already are — wrinkles, readers, wine and all. 🍷