Wine & Whispers

Pack your bags and pour a glass, sis—we’re taking the pod on the road to the beautiful wine country of Seneca Falls, NY! It’s giving girls’ trip, vineyard views, and just the right amount of gossip under the sun.

This episode? All about Mr. Big—that charismatic, emotionally complicated man who keeps showing up in rom-coms and real life. Is he really the dream partner, or are we glamorizing toxic love wrapped in a good suit?

We’re sipping and spilling:

🍷 Who is Mr. Big in your life?

🛑 Are you chasing the fantasy or living the reality?

💋 Can you build your soft girl era without the drama?

From vineyard chats to truth bombs, we’re diving into the hype, heartbreak, and healing. Cheers to loving smarter—not harder.

Recording Location Courtesy of Fox Run Vineyards Penn Yan, NY

We said "I do" to love, partnership, and forever—but no one told us that marriage would also test our patience, identity, and emotional capacity like nothing else. In today’s episode, we dive into the real talk about marriage: the highs, the lows, and everything in between. Whether you're navigating newlywed struggles, managing relationship burnout, or just curious about the truth behind modern marriage, this episode brings honesty, humor, and a bit of soul-searching. Let's uncork and unwine for an unfiltered conversation about why marriage is beautiful—but can also be the most draining & chaotic relationship you'll ever have.

In this week's episode, we're talking about what it means to be mostly healed but still have a dash of petty behavior. You can protect your peace and still raise an eyebrow when your ex starts dating someone who looks like a knockoff version of you. If someone who wronged us trips over Lego at 3:00 AM we might laugh a little because that's spiritual balance. Healing isn't a straight line, whispies. Sometimes it's a loop de loop with a revenge playlist. Tune in if you're on a self love journey, navigating emotional growth, or just need to feel seen while side-eying the past. Let's uncork and unwine.

This week on Wine & Whispers, we’re switching gears and playing a game of "Would You Rather" Whispie Edition. This week, we ask the questions nobody needed answers to, but we answered anyway — like, would you rather have the power to spot a lie or lie without ever getting caught? Yeah... it gets deep.

Grab your glass and join us for some stories, laughs, and truths your gonna want to know about. Let’s uncork and unwine

#WineAndWhispers #WouldYouRather #SmartFunnyPodcast #MillennialMess #ChaosAndCabernet #BestieTalks #HotTakesAndHappyHour #PodcastForTheGirls #RelatableAF #FunnyGirlPodcast #SipSpillRepeat

In this heartfelt and unfiltered episode, I sit down with my amazing co-host for a candid conversation all about motherhood—the highs, the lows, and everything in between. Whether you're a new mom, expecting, or planning to become a parent someday, this episode is packed with real-life insights, inspiring stories, and practical advice for navigating the journey of motherhood.

We talk about the joys of parenting, the emotional and mental challenges that often go unspoken, and how she balances self-care with caring for her kids. This episode will leave you feeling seen, supported, and uplifted - so let's uncork & unwine.

In today’s episode we’re unpacking beauty standards, double standards, and the unique pressure Black women have faced — and continue to face — when it comes to their appearance. From skin tone to hair texture, body shape to facial features — what’s considered ‘beautiful’ has often excluded, exploited, or exoticized Black women. Let’s uncork and unwine.

Episode Mentions

https://www.bbc.com/news/magazine-35240987 https://themarilynreport.com/2022/03/04/parallel-lives-marilyn-and-dorothy-dandridge/

Must Watch:

Tracee Ellis Ross Docu Series - Hair Tales

Summer 2025 is here, and on Wine & Whispers, baby we are ready! It’s giving main character energy — but the real question is: Are you living your Soft Girl Summer or owning your Baddie Summer? 💕✨🔥

In this episode, we’re breaking down the internet’s favorite seasonal personas and helping YOU figure out which vibe fits your summer mood. From soft glam and chill vibes to boss moves and bold beauty, we’re comparing:

👛 Soft Girl Aesthetic:

• What is a Soft Girl Summer? (Think Zendaya in a sundress)

💄 Baddie Energy:

• What defines a Baddie Summer? (Channeling Megan Thee Stallion in heels and shades, exuding, confidence, and boss energy 🔥)

✨ Whether you're a softie sipping iced matcha or a glam goddess in designer shades, this is YOUR summer era. Tune in and decide: are you going full baddie, embracing your soft side, or mixing both into a new kind of feminine power?

👇 Drop your vibe in the comments: #SoftGirlSummer or #BaddieSummer?

In this episode, we unpack the emotional weight of setting boundaries and how doing so fuels your healing process. From people pleasing patterns to the guilt that comes with saying "no", we explore why boundaries are hard to set - and why they're essential for self healing. If you're tired of being everything for everyone and feeling nothing for yourself, this conversation is your safe space. Because protecting your peace is not up for negotiation and choosing yourself isn't selfish - it's survival.

Podcast Mentions:

Let Them Theory by Mel Robbins

The Subtle Art of Not Giving a Fuck by Mark Manson

Set Boundaries, Find Peace by Nedra Glover Tawwab

The Body Keeps the Score by Bessel van der Kolk

Attached by Amir Levine

Therapy Apps:

BetterHelp, Therapy for Black Girls, Talkspace, Headspace

In this episode, we are back in the hot seat with petty confessions, guilty pleasures, and those "don't judge me" moments. From celeb crushes to some weird food combos, nothing is off limits. Grab your glass and lets uncork and unwine!

What's one question YOU want us to answer? Drop it below!

In this episode, we're diving into the parenting debate of "bedroom children" vs "living room children." What do these terms mean? How do they shape childhood development, family bonding & emotional well-being? Whether your child thrives in independence or is constantly underfoot, we break down the pros, cons and cultural meaning behind both parenting styles. Let's uncork and unwine!