Wine & Wisdom Podcast

Wine & New Beginnings ✨

In this episode I sit down with Keyana Rivera she’s a artist , illustrator, spiritual life coach and mom of 2! She’s got her hands full but one thing I’ll say about Keyana is one of the most supportive and uplifting people even after all her trial and tribulations so I thought she would be perfect to have to open up the season. Keyana shares her testimony and some of the struggles she faced in her early life , dating life and personal struggles. She healed through art and completely changed her life. We talk about her self discovery journey and how found love and got her fairytale ending and now inspires others to keep pushing through the struggles they may be facing to get to the light at the end of the tunnel! I had so much fun recording and learning about someone who truly is amazing! This interview is a little bit of everything! Nothing put positivity and good vibes🤍

So come pour a glass with us 🥂

Where to find Keyana 🎨👩🏾‍🎨 ; http://breakcycleswithkeyana.com

https://www.facebook.com/BeautifulAmbition22

All things Wine & Wisdom Podcast ➡️ 🎙🥂

https://linktr.ee/Wine_wisdompodcast

Happy Valentine’s Day❤️

New episode available 🎙

Wine & The L word ✨

Special Valentine’s Day episode all about love , dating and the in between. In this episode I sit down with love and relationship coach Zeina Marrush and she shares lots of wisdom with us. Zeina and I decode some dating terms you may not even know and may have actually experienced. We break down red flags , closure and some reasons why you may still be single. This is a episode you want to check out Zeina even answered some questions sent in by listeners. Listen to this episode and get ready for part 2 and let’s us know a topic or question you may have for Zeina in Part 2!

Mentions in this episode ;

Where to follow and listen ➡️ 🎙 🎧https://linktr.ee/Wine_wisdompodcast

My wine shop with one hope wine 🍷 ; https://www.onehopewine.com/myshop/darah-owens

Goli gummies 🍎 ; www.goli.com

Promo code ↘️ Winewisdompodcast

Where to find Zeina 💛💝 ; https://zeinamarrush.com

I am app for daily affirmations

Wine & Confidence ✨

In this episode I sit down with Alicia Renee also know as The Confident Lilly she’s a Inspirational Author 📖 Blogger💻 Certified Life Coach 📣

Speaker🎤 her specialty is confidence and empowerment for women. Alicia and I talk about her personal life and how it led her want to empower women. We also talk about her inspirational book She Exudes: A Confidence Awakening Devotional & Journal that has just about everything you need to get some confidence in your life. She also of course shares some of her wisdom and tips. So come pour a glass with us 🥂

Mentions in this episode ✨

Where to follow and listen to podcast ➡️ 🎙 🎧 https://linktr.ee/Wine_wisdompodcast

My wine shop with one hope wine 🍷 ; https://www.onehopewine.com/myshop/darah-owens

All things The Confident Lilly 🌸 ; https://instabio.cc/3082602nINFbb

In this episode I sit down with Bilingual life coach Telma Sanchez and we talk BOUNDARIES and my own personal struggle with them. Telma explains what Boundaries are and why they are needed. We discuss the different types of boundaries you can set and how to set them. Telma tells us the most important part when setting boundaries with the people in your life and the beauty behind setting them. If your like me you’re definitely gonna wanna listen and tune in to this episode. Telma also shares some practices on how you reevaluate your boundaries with the people in your life. So come pour a glass with us. 🥂

Mentions in this episode ;

Where to follow and listen ➡️ 🎙 🎧https://linktr.ee/Wine_wisdompodcast

Telma’s website 💻 https://telmasanchez.com

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Wine & Wisdom Podcast✨

Season 3 episode 4 ✨

In this episode I sit down with Jasmine Rice best selling author and transformational life coach. Jasmine and I talk about her divorce and how her healing journey lead to her best selling book “Create your own life recipe after divorce”. Jasmine and I talk her divorce and how she found herself. She also gives a little insight on her book and how her book could be beneficial to anyone going through any type of “break up” or transformation in life. So come pour a glass with us 🥂

Mentions in this episode ✨

Where to follow and listen to podcast ➡️ 🎙 🎧 https://linktr.ee/Wine_wisdompodcast

My wine shop with one hope wine 🍷 ; https://www.onehopewine.com/myshop/darah-owens

Purchase ;📚 Create Your Own Life Recipe After Divorce’ https://www.amazon.com/dp/B09J6D68X8/ref=cm_sw_r_cp_api_glt_KJWS90S79AFMR7QJS3KN

Jasmine’s website ; https://goodthingsaregonnacome.com

Surprise ✨ to kick off Wine down Wednesday here’s another episode 🥂 In this episode I speak with Tracie Hamilton Certified Hypnotherapist Tracie gives us a background on her life in the military and how she found her passion in helping others with hypnotherapy. Tracie also talks about what exactly hypnotherapy is and how she helps her clients achieve their goals. Her list of services includes helping with fears , phobias and even helping with child birth. Do you have a goal or resolution for the new year maybe Tracie can help you! Some pour a glass with us 🥂

Mentions in this episode ;

Tracie’s website 💻; https://higherself-wellness.com

My wine shop with one hope wine 🍷 ; https://www.onehopewine.com/myshop/darah-owe

Happy wine down Wednesday starting tonight new episodes will be available every Wednesday at 8 pm est 🥳 In this episode I sit down with Lindsay Tramel - Jones who is a rebranding and design expert who helps women show up as themselves with their businesses to attract the right people with leveraging their authenticity to start winning. Lindsay and I talk about her journey to start her business after not being furfilled at her 9-5 and now she helps other women. Lindsay shares some tips on how to make your brand authentic , ways to grab your audiences attention , and how to keep striving for your dream. So come pour a glass with us 🥂

Mentions in this episode ;

Lindsay’s website 👩🏾‍💻 https://organizedchaosdesigncompany.com

Where to follow and listen ➡️ 🎙 🎧 https://linktr.ee/Wine_wisdompodcast

Welcome 2022 🍾

Happy self care Sunday ✨

I sit down with Angela McKay Hr executive , Tarot and Intuitive life coach who helps driven women take meaningful time for themselves. We discuss the other side of “self-care” not quite talk about like the physical or luxury type of self care such a facial. We talk about ways for women to try to implement self care in their daily lives no matter how busy. Angela talks about 7 ways to self care , and the importance of intention setting and reflective writing! So come pour a glass with us! Cheers 🥂

Mentions in this episode ;

Where to follow and listen ➡️ 🎙 🎧 https://linktr.ee/Wine_wisdompodcast

Angela’s website : https://www.angelamckayllc.com/?fbclid=IwAR2aMz3TnvVU89bMZZ7CB5vCcy4Ywoe57Al25oV5lTZaAuUMDkuKTuuI-3c

Free intention journaling : https://www.angelamckayllc.com/toolkit

Wine shop : https://www.onehopewine.com/myshop/darah-owens

I am app : https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917

A preview of whats to come 🎙️come pour a glass with us!🥂✨

In this episode I sit down with Kristina a navy vet , wife , mom, blogger and beloved traveler! Kristina and I talk about when she decided she wanted to travel and blog about her travel experiences. We look back on Kristina’s time in the Navy and of course her life as a traveler. Kristina talks about the places she has visited , her experiences and lessons from traveling. We touch on her blog and what to expect from it we also get a few tips and tricks she has picked up along the way. She goes through her process of beginning life as solo traveler to traveling with her husband and now traveling with her two kids and husband all across the world. 👨‍👩‍👧‍👦✈️🌎 This episode will make you want to hop on a plane asap. So come pour a glass with us 🥂

Mentions in this episode ✨

Here’s where to listen ⬇️

https://linktr.ee/Wine_wisdompodcast 🎙

Kristina’s Blog 💻🌎: https://www.navywifentraveler.com/

Wine : https://www.onehopewine.com/myshop/darah-owens

Goli apple cider vinegar gummies 🍎 : https://goli.com

Promo code : Winewisdompodcast