Winning Daily

Winning Daily

By Onyii_LucasEducationSelf-Improvement
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Winning Daily episodes

  • DAY 7 Grateful For Life Experiences
    Day 7 of the #30DaysGratitudeChallenge. I am grateful for life experiences that have shaped the woman I am today and the one I am becoming. They are both beautiful and not so beautiful experiences but all have combined to build resilience as a trait. I am grateful I had those experiences. #Gratitude #expereineces #resilience #pushingagainstodds
    8 min
  • #30daysGratitudeChallenge
    #30daysGratutudeChallenge. In the spirit of thanksgiving, I wish to inspire you to find gratitude in every area of your life. The year is coming to a close, it would be nice to reflect on 2021 and what you have accomplished. This helps to set the right foundation for setting goals and targets for the coming year. For the next 30 days, I will be sharing my Journey of gratitude with you.
    29 min
  • 4 Apps for a Productive Day
    Hey listener! Thank you for always tuning in. Today's episode of winning daily is on 4 Apps for a productive day. Everyone wants to lie back on their bed at the end of the day and feel happy with themselves for achieving a productive day. Here are 4 apps that help me achieve a productive day. I figured we could all benefit from them.
    9 min
  • Keep moving...
    This episode is all about me cheering you on to push for more in the remaining 3 months of 2021. You can achieve anything you set your mind on. Celebrate everything win you gave achieved so far and let it spur you into doing more. Happy September!!
    9 min
  • Emotional defences.
    Humans are emotional beings. Our communications and networks with other humans are influenced majorly by the emotions we feel at first meeting or at first sight. Sometimes we face instances where our emotions are not ready to match the next person's expectations. This sometimes impacts our selfesteem. This podcast segment will discuss questions on emotional defences, when do we raise them and how can we use this to build great networks and communicate better? How do you set your emotional defence? Leave me a reply at [email protected] or on instagram @onyii_mbam.
    4 min
  • Social Media and Body image contouring.

    Body image contouring is a major public health issue affecting the mental and physical health of young people today and social media has played a huge role in this issue. Social media platforms allow celebrities or content creators to propagate unattainable beauty standards through contoured body images posted on these apps. Young people in a bid to attain these beauty standards put their bodies through unhealthy pressures and processes just be to like the picture they have seen on social media. To sign a petition to get the UK government to raise legislation as it concerns this issue, follow the link below.

    https://petition.parliament.uk/petitions/576724

    18 min
  • Feeling Overwhelmed
    This episode is about how to overcome that overwhelming feeling. Sometimes life can be so challenging and it seems as though the universe is angry at you. This podcast is meant to cheer you on and remind you of your previous successes and that this too will pass.
    15 min

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