In this epsiode, we will be covering the concept of pain, this is a difficult one to face and accept. Humans have always searched for comfort and ease, but that is not the reality of life. Throughout time, conflict, suffering, and pain have been prevalent. However, it is important to embrace pain, as it is an inevitable part of life. By identifying the areas of pain and becoming aware of them, we can learn to respond to them in a controlled manner. This allows us to assess how pain has affected us and how we can become better through hardship. By being intentional about our responses to pain, we can uncover the potential for growth and progress in our lives. Pain may be promised, but our ability to respond and survive is what makes us resilient and capable of overcoming challenges.