In this episode of Winning @ Life- Podcast, Guest Jeremy Norman and I the journey of self-improvement, and the importance of our associations cannot be overstated. It's crucial to monitor the people we allow into our lives and evaluate whether they are an investment or a liability to our purpose. This assessment must be mutually beneficial: are we adding value to their lives, and are they adding value to ours? It's essential to be intentional with these relationships and make sure they align with our aspirations and goals. Despite our best efforts, we may encounter resistance or doubt from our family members, making it challenging to pursue our dreams. In those situations, it's crucial to handle the situation with grace and assess whether the criticism is constructive or harmful. By being mindful of the people we surround ourselves with, we can pave the way for positive self-growth.

In this episode, returning guest Caleb Bergamini and I cover how easy it is to become stagnate and believe that we are unable to change our circumstance. Imposter syndrome creeps in and makes us doubt our abilities. However, the truth is that we are capable of change. Life is about growth and reinvention. It is important to determine what we want out of life and take the steps necessary to achieve it. Along the way, we will encounter resistance from close friends, family, and even ourselves. But it is important to know that this resistance is a sign that we are on to something good. With support and determination, we can reinvent ourselves and continue to grow on our journey through life. It's never too late to make a change and become the person we want to be.

To attract the assets that you desire, it's essential to create an environment that nurtures and supports your goals. This environment includes the people you surround yourself with, the resources you have access to, and the mindset you adopt. By cultivating a positive and productive atmosphere, you increase the likelihood of attracting the assets you need to achieve your desires. However, it's important to remember that this process takes patience and persistence. As you wait for the asset to come, continue to focus on creating an environment that aligns with your goals and stay open to new opportunities that may arise along the way.

Having a clear understanding of where we want to go is essential to achieving success in any aspect of our lives. It is all too easy to get caught up in the day-to-day tasks and lose sight of our ultimate goals. By having the end in mind, we are able to stay focused and better understand when we are veering off course. This knowledge allows us to make timely adjustments, ensuring that we remain on track towards achieving our desired outcome. Whether it is in our personal or professional lives, having a plan is critical to our long-term success. So take some time to reflect on where you want to be, and start working towards making it a reality.

Forgiveness is a powerful tool that can release us from the past and allow us to move forward with a sense of peace and well-being. It's not always easy to forgive those who have wronged us, but it's important to remember that holding onto anger and resentment only harms ourselves. In this episode, we explore the importance of not only forgiving others, but also forgiving ourselves for any role we may have played in the situation. We'll also share tips for starting the process of forgiveness and discuss some of the health implications of holding onto grudges. Remember, the only thing we can truly control is how we react to those that wrong us. By choosing forgiveness, we take control of our own happiness and create a brighter future for ourselves.

As we move through life, it's not uncommon to experience discouragement at one time or another. Whether it's a setback in our career, a rocky patch in a relationship, or simply feeling overwhelmed by life's challenges, discouragement can seem like an ever-present force. But in order to achieve our goals and continue to grow, we must find ways to push through the negativity and keep moving forward. This can be easier said than done, but with perseverance and determination, we can overcome the obstacles in our path and come out stronger on the other side. By focusing on our goals, staying positive in our thoughts and words, and seeking out support when we need it, we can navigate the challenges of life with grace and resilience.

Self-awareness is an essential element that we must possess to understand and appreciate the impact of our actions. Law enforcement, among other professions, stands out as an excellent example of how vital it is to be self-aware. The decision-making process in this profession involves making on-the-spot judgments that may have critical implications for one's career. During such instances, the right choice may not always be clear, making it necessary to perceive and evaluate one's emotions, motivations and objectives truthfully. Importantly, this level of consciousnesss shouldn't be limited to professional life – it's equally essential to one's personal relationships. As we navigate our paths in life, our relationship with ourselves remains critical. To that end, it is incumbent upon us to pay attention to our thoughts, feelings, and behaviors and become self-aware.

We are creatures of resilience and capable of withstanding much adversity, yet we are often quick to shy away from change. It is true that change involves stepping out of our comfort zones and facing unfamiliar challenges, but in doing so, we can progress in our development as individuals and better realize our potential. An open attitude towards the need for change can enable us to acknowledge opportunities for growth both within ourselves and our surroundings. In recognizing this, it becomes clear that allowing for change to take place does not imply that we are giving up on ourselves or losing sight of our aspirations - instead, it is an acknowledgement that nothing ever remains stable and that by opening our eyes to what can be, significant improvements can be achieved in spite of any difficulties encountered along the way.

Discipline is a cornerstone of success and can be the thing that sets you apart from the rest. In any aspect of life, dedication and commitment to the goals your set for yourself will determine how far you go. Taking fitness as an example: having the discipline to stay true to your nutrition and exercise plan will be integral in transforming your body and reaching that peak physical level. Having this kind of discipline doesn't have to take up valuable time in the day either, creating small goals within reasonable limits will allow for steady progress over time that goes above and beyond what others are able to achieve just by putting in more hours.

Waiting can be an uncomfortable, frustrating experience for many of us. It's often seen as a necessary toll to reach our goals and objectives, but it's important to understand that is primarily acts as a period of preparation for the next step. We can use this interim time to learn lessons and gain better understanding in order to further strengthen our ability when it is time to take action. Even if the waiting period only lasts a short amount of time, such as in line at a store or in traffic, we must remember that we still have the opportunity to use it to reflect on how far we've come and how prepared we are going forward.