One thing we know to be true about Appalachians: we love to compete. But there’s more to a competition than winning. In this week’s Inside Appalachia, we meet competitors who are also keepers of beloved regional traditions.

Winning, Running And Flooding Inside Appalachia

Inside Appalachia tells the stories of our people, and how they live today. The show is an audio tour of our rich history, food, music and culture.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

This week, rock climbers with disabilities have found a home in Kentucky’s Red River Gorge, which offers some pumpy crags.

Climbers have also been working to make West Virginia's New River Gorge more inclusive.

And a master craftsman, who makes one of a kind whitewater paddles remembers some advice.

You’ll hear these stories and more this week, Inside Appalachia.

Encore: The Climbing Climate And Paddle Making, Inside Appalachia

This week, a chef has created a hidden culinary hot spot in Asheville, North Carolina that’s attracting national attention for its eclectic menu and Filipino hospitality. 

Also, every thru-hike of the Appalachian Trail (AT) begins with a first step. Famed hiker Jennifer Pharr Davis shares hers.

And the holy month of Ramadan ends with a feast. But war and famine in Gaza muted some of this year’s celebrations.

We'll have these stories and more this week, Inside Appalachia.

Filipino Hospitality In Asheville And Famed Thru-Hiker Shares Journey, Inside Appalachia

In March, broadcast journalists from Virginia and West Virginia were recognized when the Virginias Associated Press Broadcasters met to present awards for notable stories produced in 2023.

This week, we listen back to some of our award-winning stories.

Award Winning Stories From 2023, Inside Appalachia

This week, a pair of former miners found love shoveling coal and shaped a life making wooden spoons. We learn about treenware.

Also, NASCAR Hall of Famer Leonard Wood shares stories, and a bit of advice.

And, group bike rides are a way to socialize and get outside. But here in Appalachia, newcomers are met with steep hills.

A Tale Of Treenware And A NASCAR Legend, Inside Appalachia

Spring wildflowers are in bloom, and some of the most common species play an important role in herbal medicine. This week, we learn about some of the ways people use violets.

What’s your favorite style of egg roll? An acclaimed, out-of-the-way restaurant in Pounding Mill, Virginia bends culinary genres and uses an unexpected ingredient. 

And, more and more school boards are pulling books from library shelves. We’ll speak with a reporter in a Virginia county where 57 titles were yanked.

Winning, Running And Flooding Inside Appalachia

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