Not every victory in T1D is visible on your CGM. 
Sometimes, the real success is feeling less wrecked after dinner—and more like yourself again.

📌 Today, We’re Covering:
✔️ The emotional aftermath of post-meal spikes
✔️ What invisible progress looks like with T1D
✔️ How pre-bolusing helps you win the mental game too

📢 Resources & Links:
✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
✅ Learn more or sign up for free care: bluecirclehealth.org

🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe so you don’t miss what’s next.