In today's episode, I dive into the challenges and strategies for winter running. With temperatures hitting minus 2 degrees and the wind biting hard, it's crucial to prepare properly. I'll share my personal experiences and tips on how to make running in frigid conditions more manageable. From the best times to run, to choosing the right attire, join me as I navigate through the hardships of winter running. Remember, every run takes us one step closer to saving the lives of children. Tune in, stay positive, stay happy, and keep running towards a better world.

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