Have you ever looked back at a friendship and thought… was I the problem? 🤣 Same.
In this episode, I open up about my own experiences with friendships:  the messy ones, the magical ones, and the moments in between.
We talk about how friendships shift as we grow, how to show up for the people we love (and ourselves), and the quiet courage it takes to admit we don’t always get it right.

Because truthfully? We’re all a work in progress — in life and in friendship 💛

Whether you’re healing from friendship breakups, figuring out how to be a better friend, or simply wondering where you stand, this episode is for you.

The Social Twenties: https://www.instagram.com/thesocialtwenties?igsh=MWk5cWg0dXU1YXkzMw==

The Social Thirties: https://www.instagram.com/thesocialthirties?igsh=NXp4Z2Iwd21yMm14

The Social Forties: https://www.instagram.com/thesocialforties?igsh=dWtqMWI3OXZjbjdt

The Social Fifties: https://www.instagram.com/thesocialfifties?igsh=MW9sb2kxdnVnbmVnZQ==

🔁 Share it with your bestie
You can get in touch via:

Email: [email protected] 

Instagram: https://www.instagram.com/wipcowithcharlotte?igsh=MmcwbnA2eWd6NWRq&utm_source=qr

Facebook: https://www.facebook.com/share/1YdFRM7rMv/?mibextid=wwXIfr

TikTok: https://www.tiktok.com/@wipcowithcharlotte?_t=ZN-8ycxKWKhXwU&_r=1

Not every family feels like “home.” And for some of us, choosing distance is the only way to heal. In this raw and honest episode of WIPCo with Charlotte, we’re talking about family estrangement: the grief, the guilt, the freedom, and the messy emotions in between. This is for anyone who’s ever felt like the black sheep or realised blood isn’t always thicker than peace. I see you. I understand. You're not alone.

Let’s rewrite what family means – on your terms.

You can get in touch via:

Email: [email protected] 

Instagram: https://www.tiktok.com/@theworkinprogresscopod?_t=ZN-8y2ok7O8LG2&_r=1

Facebook: https://www.facebook.com/share/1YdFRM7rMv/?mibextid=wwXIfr

TikTok: https://www.tiktok.com/@theworkinprogresscopod?_t=ZN-8y2ok7O8LG2&_r=1

family estrangement, toxic family dynamics, healing from family pain, emotional boundaries, walking away from family, WIPCo podcast, healing and growth, cutting off family, family conflict, finding inner peace, self worth

Periods. We all know them, many of us live with them every month, but for too long they’ve been wrapped in shame and secrecy. In this episode of WIPCo with Charlotte, we’re breaking the stigma and having an honest, empowering conversation about periods. From mood swings to cramps, from pain to power, let’s talk about what’s really going on and why it’s time we normalise the conversation. Whether you’re learning about your body, supporting someone else, or just want to feel less alone – this one’s for you. ❤️

🌸 This is your reminder: your cycle doesn’t make you weak – it makes you powerful.

You can get in touch via:

Email: [email protected] 

Instagram: https://www.tiktok.com/@theworkinprogresscopod?_t=ZN-8y2ok7O8LG2&_r=1

Facebook: https://www.facebook.com/share/1YdFRM7rMv/?mibextid=wwXIfr

TikTok: https://www.tiktok.com/@theworkinprogresscopod?_t=ZN-8y2ok7O8LG2&_r=1

periods, menstrual cycle, period stigma, women’s health, empowering women, self care during period, normalising periods, WIPCo with Charlotte, female empowerment, breaking the stigma, menstruation awareness

This week’s topic is something that so many of us struggle with… Boundaries.

Whether it’s with friends, family, at work, or even with yourself — setting boundaries is not selfish. It’s actually one of the most powerful forms of self-respect.

In this episode, I share personal reflections on how boundaries can make us uncomfortable, and how learning to say “no” (kindly) holds a huge power in protecting our peace.

If you’ve ever felt overwhelmed, walked over, or burnt out from saying “yes” too often — I think you’ll find comfort in this one.

I’d love to hear your thoughts — comment below or email me at [email protected]

#WIPCowithCharlotte #Boundaries #PodcastForWomen #MentalWellbeing #HealingJourney

This week is the first of, I'm sure, many episodes around motherhood. From the pressure we feel as mums, to the way our bodies change with a gentle helping of mum guilt.

Strap in mums, we all know it's a bumpy ride...

A little introduction to this brand new podcast!

I explain why we're here and why I'm doing this.

If you would like to be involved, get in touch at

[email protected].

We may be a work in progress, but we're still worthy.

In this episode, we delve into what it really means to actually be a work in progress. We also discuss why we shouldn't be so hard on ourselves and why striving for progress over perfection is so important.

I also announce a new segment called the Healing Conversations, a chance for you to be involved in the podcast!

If you'd like to be involved, you can email in at:

[email protected]

We may be a work in progress, but we're still worthy.