Alex Prince is an experienced Osteopath - and developer of the Z Chair - a breakthrough in healthy, body & brain-friendly seating for the workplace.

Today we're talking about the benefits of movement - and about why how you sit can have a major impact on health, wellbeing, your mental game and productivity!

Find out more about Alex's work and Bristol-based practice at https://www.alexprinceosteopathy.co.uk/

Learn more about the Z chair and get updates at: https://sitstraight.co.uk/

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Is it wrong to want more money, more wealth, more success?

What are the fundamental limiting beliefs and fears that keep us stuck in 'just getting by' and 'making enough'?

Let's explore!

Want to break through ALL your wealth wounds and money blocks and feel like you can take on the world?

Check out my signature program Wired for Wealth®️ and find out more!

Hosted on Acast. See acast.com/privacy for more information.

Self-care isn't always just as easy as making a simple decision to 'fill your cup'.

Many driven and successful people KNOW that they should be doing more for themselves, and in fact WANT to do it - but for some reason, it just never seems to happen.

In this episode we explore the invisible barriers to self-care, and the 7 stages of self-leadership that will finally allow you to start putting yourself and your needs first - without question.

If you're struggling to break out of the anxiety loops, boundary issues and struggles with confidence that can make self-leadership seem hard and time feel scarce, you can find out more help and support at www.abigail-rogers.com

Hosted on Acast. See acast.com/privacy for more information.

Flexibility, flow, realism - and finding real joy in your life and career.

Claire Sweet is a Pharmacist-turned-qualified Financial Advisor and Money Coach - and she's helped me personally to make some sound decisions both in terms of finances and work/life balance.

In today's episode we talk about her journey - from 'the career you're supposed to have' to building a successful business from scratch - complete with alpacas in the garden.

She's faced plenty of challenges along the way and has some real pearls of wisdom to share to help you find YOUR perfect balance and build the life you want.

Find out more about Claire's programmes:

The Asset Accelerator*

The Wealth Action Club* - financial accountability for people who are serious about growing their wealth.

*these are affiliate links which may earn me a small commission

Here's Claire's website

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There are many blocks to financial success - and only some of them are to do with money!

On today's episode we look at 5 common reasons otherwise successful, driven people sabotage their financial flow and freedom - and some ways you can help shift them on the spot.

1. Overspending and overgiving - paying to please - or to fit in
2. Avoiding the issue - sticking with the ‘safe’ choice
3. Hyperfocus
4. Boom & bust emotional cycles
5. Financial anxiety

Discover your Imposter Identity and uncover your personal success saboteurs at www.abigail-rogers.com

Find out more about the Asset Accelerator* and Claire Sweet's Wealth Action Club* - financial accountability for people who are serious about growing their wealth.

• these are affiliate links which may earn me a small commission

Hosted on Acast. See acast.com/privacy for more information.

From Burnout to Brilliance - we discuss Sonia's transition from corporate conditioning to creating her own definition of success through self-employment - and reflect on the lessons she's learnt along the way!

• How shifting her thinking around one childhood experience opened the doors for WAY more self-appreciation
• How she's avoided repeating the 'hard work' narratives that led to burnout
• The traps it's easy to fall in to when you decide to go solo...

And much more!

Find out more about Sonia via her website.

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Wondering which limiting patterns might be holding back your journey to success?

Uncover your unique Imposter Identity profile!

Hosted on Acast. See acast.com/privacy for more information.

"I'm trying literally EVERYTHING I've been told I should to do manifest... why isn't it WORKING? What am I doing wrong?".

This has to be the MOST frustrating part of the journey for anyone who's trying to consciously create their dreams! If I had a penny for ever time I've come across this over the years... not to mention every time I've lived it myself!

In today's episode I share 5 insights to help you move forward when you're feeling STUCK and it just isn't happening for you,

This was recorded as part of our Q&A during our March Manifesting Challenge in The Living Journal™ - my low-cost, HUGE value mindset & manifesting subscription.

If you'd like to find out more and try The Living Journal™ FREE for 14 days - then just head here!

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Join me, 'Crazy Daisy' Trudy Simmons and her boundless energy for some BIG lessons in life and entrepreneurship!

We talk about letting go to move forward, finding your fire... and how Trudy upgraded herself to version 4.0!

Want to be in on the action live? Join our Muddy Boots and Champagne Flutes community!

Get more of Trudy's world:

Website

Hosted on Acast. See acast.com/privacy for more information.

Everyone has that defining moment of epiphany in their lives... Rosie had hers whilst spinning across the A1. 

Join us on a journey of insight and personal understanding, as Rosie talks through the experiences that have brought her to wealth, wellbeing and success through song - including that particular 'defining moment' and the lifelong learning curve that is neurodivergence.

Want to be in on the action live? Join our Muddy Boots and Champagne Flutes community!

Get more of Rosie:

Website

Hosted on Acast. See acast.com/privacy for more information.

"When life is in turmoil and you're not sure what's happening next, how do you know what steps to take - both in business and life"?

This great question came to me recently from one of my Living Journal™ subscribers - who has every reason to ask it!

I'm answering today with 5 tips to help you find your way, whatever life brings.

Get my Glorious Goals e-course here at a special discounted rate!

Or join us in The Living Journal™

Hosted on Acast. See acast.com/privacy for more information.