Joy gets talked about a lot, but how often do we actually stop and ask ourselves what it means? In this episode of Wired For Woo, we're diving into the meaning, origin, and surprising complexity of joy. We explore how our relationship with joy is shaped, why it can feel difficult to access at times, and how we can create more opportunities for it in our everyday lives. Because joy isn't just a nice bonus—it's information, fuel, medicine, and maybe even a spiritual practice all its own.