Wisdom & Chocolate with Bets Danko

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Don’t Look Back, My Love. The Path Ahead has Everything You Need

• The Magnolia leaf

The Chocolate…

Encourage The Beauty Of Others

• Sees Bourdeax Bar
• Moving forward to make space for others to bloom

The Celebration Moment…

Yeah, Baby!  Feel The Vibration! 

• Packing up the house
• Letting Go Can Be The Most Powerful Kind Of Love

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships.

Support the show

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Everything Exists Within You

• Choose what matters

The Chocolate…

To Receive You Must Believe

• Lily’s Dark Chocolate Covered Caramels
• The Woman on the plane

The Celebration Moment…

Dance With The Spirit Of the Sun

• The Sun always shines
• Rise above the clouds

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships.

Support the show

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Actions Really Do Speak Louder Than Words

• Writing lists
• Taking baby steps

The Chocolate…

Did You Write Yourself A Love Note Today

• Sabra Dark Chocolate dip
• Why write a love note?

The Celebration Moment…

Your Spark Never Leaves You

• Write your love note to keep the spark alive

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships.

Support the show

Episode #35 - “Your Life Is Not Just A Spark.  It’s A Bonfire.”

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Your Life Is Not Just A Spark.  It’s A Bonfire. 

• The Braided Wisdom
• We are stronger when we stand together

The Chocolate…

Be Moved By Angels

• Chocolate Moonshine Company Dark Chocolate Mint
• The kindness of others. 
• Ignite the fire
• The shoes are not too big to fill

The Celebration Moment…

Rock Your Inner Power

• The fire is within you - Ignite your mind! 

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships.

Support the show

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Ready…Set…Eye Contact

• The masks inspired us to “look away”
• Connect to self through eye contact with others. 

The Chocolate…

Humanity

• Free 2 b Chocolate Sunflower Butter Mini-cups
• Defining Humanity
• The quality of being kind

The Celebration Moment…

Never Forget How Important You Are

• You are the light of the world
• You hold the promise of humanity

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships.

Support the show

Episode #33 - “Don’t Wait To Be Kind”

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Don’t Wait To Be Kind

• Fear

The Chocolate…

Embrace The Rain

• Theo Organic Sea Salt 70% Dark Chocolate
• Growth Comes From Challenge

The Celebration Moment…

Dance! Even When  You Don’t Hear The Music

• Inner Music
• Lift one another up and dance

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. 

Support the show

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

We Are In This Together.  Perspective.

• The woman on the train
• Life is valuable
• Stand together in love

The Chocolate…

I feel You, Man!

• The Unreal Dark Chocolate coconut bars. 
• Being bouyant

The Celebration Moment…

You ARE Important

• That says it all

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. 

Support the show

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Place Love At The Center Of Everything

• The choking woman
• Stop the separation from humanity

The Chocolate…

Never Accept A Limiting Story

• Alter Ego Grass Fed Milk Chocolate
• Working with limitations to find solutions

The Celebration Moment…

Oh…And Did I Mention Self Love?  You Bet I Did! 

• Treat others as you would have them treat you
• Want love… love you first

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. 

Support the show

Episode #30 - “Quiet Your Mind…Hear Your Soul”

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Self Love Supports healthy Choices.  BAM

• Moving away from what you know
• It’s easier to make choices to avoid physical pain

The Chocolate…

Quiet Your Mind… Hear Your Soul

• Starbucks Homemade Hot Chocolate
• “Who” you are

The Celebration Moment…

Now…Right Now… Create A Ritual That Celebrates You

• Decorate yourself
• Allow your soul to shine

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. 

Support the show

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration.  We wrap a little wisdom in a whole lotta chocolate!!  Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression.  The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... 

Where There Is Compassion, There Is Healing

• Understanding “why”
• When we lose trust

The Chocolate…

When We Look At Each Other…I Mean Really Look At Each Other…Our Minds Sync

• Cancel Culture
• Higher Vibrational Thinking

The Celebration Moment…

Water Your Inner Garden

• Compassion begins with you

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. 

Support the show