Wisdom Rebellion
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Wisdom Rebellion episodes

  • Ep 08: The Hidden Costs and Controversy Behind the Fertility Industry with Jennifer Lahl

    Your host Kat explores the controversial ethics behind the fertility industry with her inspiring guest Jennifer Lahl. Jennifer, an expert in bioethics and a vocal advocate for ethical fertility practices, brings to light the often overlooked risks and ethical questions surrounding surrogacy, egg donation, and IVF treatments.

    They explore the commodification of human reproduction, examining the exchange of large sums of money for eggs and the implications of this modern trade. Jennifer will share insights into the lack of comprehensive informed consent for donors, the pressing health risks associated with fertility drugs and procedures, and the troubling lack of accountability in the fertility industry.

    Listen as they question the fertility industry, and discuss the need for a more transparent and ethical approach to reproductive technologies. Whether you're someone considering these options, a healthcare provider, or simply interested in the ethical debate, this conversation is a must-listen.

    Here are the Highlights:

    00:00 Exploring ethical issues in the fertility industry.

    05:39 Egg donor undergoes intense fertility treatment process.

    09:16 Egg donors are paid a lot more in the USA 

    10:17 Wealthier states attract selective, wealthy university clients.

    15:07 Twisted experience with cancer and fertility choices.

    18:22 IVF and its many unanswered ethical concerns.

    23:29 Is less fertility drugs better for women?

    26:42 Concerns about declining male fertility

    30:50 IVF industry, emotive subject with complex factors.

    33:29 Complications of fertility techniques.

    37:24 IVF research yields uncertain findings and ongoing technological evolution.

    40:22 Piling up different technologies and the impacts on children.

    44:26 Surrogacy presents complex medical and legal issues.

    48:10 Is surrogacy and donating an organ comparable?


    About Jennifer Lahl


    Jennifer Lahl is the founder of The Center for Bioethics and Culture Network and combines over 25 years of experience in paediatric critical care nursing, hospital administration, and senior nursing management with a profound commitment to bioethical advocacy.

    Lahl is a respected author with works published in various prestigious outlets, and her expertise makes her a sought-after speaker in international forums, including the European Parliament and the United Nations.

    She has produced and directed multiple award-winning documentaries that explore complex bioethical issues, such as "Eggsploitation" and "Trans Mission: What’s the Rush to Reassign Gender?".

    Her films, known for addressing controversial, yet important topics within bioethics, are available for free on The Center for Bioethics and Culture Network’s YouTube channel. Her latest projects include the documentary "The Lost Boys: Searching for Manhood" and the book "The Detransition Diaries," co-authored with Kallie Fell.

    Find out more: https://cbc-network.org/

    Socials

    https://www.facebook.com/cbcnetwork

    https://www.youtube.com/user/CBCNetworkThe

    https://vimeo.com/cbcnetwork



    About Kat Kuczynska


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.



    Socials


    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion/


    53 min
  • Ep 07: Why Motherhood Matters and Why We Should Prioritise it with Erica Komisar

    In the episode, Kat explores the psychological and societal layers of motherhood with renowned psychoanalyst and parenting expert, Erica Komisar. With over three decades of experience, Erica brings a wealth of knowledge from her practice and her insightful books, including Being There: Why Prioritizing Motherhood in the First 3 Years Matters.

    Erica addresses the complex interplay between feminism, corporate pressures, and the devaluation of motherhood in modern society. She provides poignant commentary on the genetic and psychological prerequisites for motherhood and discusses why it's crucial for women to resolve their personal traumas before embracing parenthood. We also touch on sensitive topics like postpartum depression and the unique challenges women face in nurturing and bonding with their children. Together, they explore the critical stages of child development, the profound impact of being present, and how societal pressures can shape maternal experiences.


    Whether you're a parent, thinking of becoming one, or simply interested in the psychological dynamics of motherhood, this episode offers compelling insights and thoughtful discussions on nurturing the next generation. Join us as we unpack these topics and more on Wisdom Rebellion.


    Here are the Highlights:


    00:00 Devaluing mothering in modern times and its impact.

    05:21 Feminism masculinises women, limiting their leadership potential.

    12:03 Understanding maternal instincts through nurturing and dependency.

    17:24 Entrepreneurial practice offers freedom and self-reliance.

    25:01 Declining fertility rates impact the mental health of children.

    28:53 Caring for children driven by selfless need.

    37:36 When to seek professional help if you’re struggling.

    38:44 Politicians avoid difficult issues, neglecting societal impact.

    46:39 Achieving work-life balance as a mother.

    50:11 Parental presence is crucial in adolescent mental health.

    55:28 Gradual separation helps children adjust to school.

    01:00:55 Erica Commissar's work has changed my parenting.



    About Erica Komisar

    Erica Komisar, LCSW is a clinical social worker, psychoanalyst, and parent guidance expert who has been in private practice in New York City for over 30 years. A graduate of Georgetown and Columbia Universities and The New York Freudian Society, Ms. Komisar is a psychological consultant bringing parenting workshops to clinics, schools, corporations, and childcare settings. She is a contributor to The Wall Street Journal, The Washington Post and The New York Daily News. She is also a Contributing Editor to The Institute for Family Studies and appears regularly on Fox and Friends and Fox 5 News. Erica is the author of Being There: Why Prioritizing Motherhood in the First Three Years Matters and Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety.


    https://www.ericakomisar.com/

    https://www.instagram.com/ericakomisar/

    https://twitter.com/ericakomisarcsw

    https://www.facebook.com/EricaKomisarLCSW/



    About Kat Kuczynska


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.



    Socials


    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion/


    1 hr 3 min
  • Ep 06: Navigating the Myths of Fertility with Naturopath Kat Boyd

    Welcome back to Wisdom Rebellion. In episode six, Kat and her special guest Kat Boyd explore the intricate world of fertility and the often overlooked importance of eating natural food rather than highly processed convenience foods.

    Kat Boyd is a renowned naturopath and nutritional therapist specialising in natural fertility. Together, they unpack the complexities of modern fertility from egg freezing misconceptions to the crucial role of organic, seasonal nutrition for would-be parents. Whether you're planning for pregnancy or navigating IVF, Kat's holistic wisdom and 25 years of experience will challenge what you thought you knew and help you harness the true power of your reproductive health.

    So, if you're ready to challenge the status quo and look at life from a different perspective, keep listening to Wisdom Rebellion.

    Here are the Highlights:

    00:00 Misconceptions about Fertility

    15:11 The Fertility Window

    27:36 The Importance of Preconception Care

    34:26 Testing Hormones and Nutritional Deficiencies

    46:07 The Fertility Journey and The Often-Forgotten Role of Men

    48:01 Personalized Fertility Care and Preparing for Pregnancy

    50:21 The Optimal Diet for Fertility

    58:00 The Risks and Limitations of Egg Freezing

    01:00:15 The Impact of Fertility Treatments on Women and Children

    01:06:12 Understanding the Egg Retrieval Process

    01:07:35 Health Impacts of Fertility Technologies

    01:09:45 The Emotional Journey of Infertility

    01:11:23 The Importance of Prioritizing Family

    01:12:47 Where to Find More Information


    Kat Boyd  

    Kat Boyd, a distinguished Naturopath and Nutritional Therapist who specialises in natural fertility. With over 25 years of experience in the allied health professions and a focus on fertility for the past 15 years, Kat brings a wealth of knowledge and expertise to her field. Renowned as a Natural Fertility Specialist, she supports couples on their journey to parenthood, especially those facing challenges such as miscarriage or unsuccessful IVF treatments.

    Kat holds memberships in several widely recognised organisations, including the Association of Naturopathic Practitioners, General Naturopathic Council, and the British Fertility Society.

    Kat’s personal experiences with polycystic ovarian syndrome, overcoming miscarriage to become a mother at the age of 38 have fuelled her passion to help others achieve their dreams of parenthood. Based in London, she supports couples globally. Kat employs a holistic approach to fertility that integrates mindset, nutrition, herbal, and lifestyle medicine.


    Socials

    https://www.linkedin.com/in/katboyd-fertility-naturopath

    https://www.facebook.com/groups/naturalfertilitysupportuk


    About Kat Kuczynska


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.



    Socials

    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion/


    1 hr 1 min
  • Ep 05: The Cold Truth About Fertility and Well-Being with Thomas Seager

    Welcome to another thought-provoking episode of Wisdom Rebellion, where we challenge the norm and uncover the hidden facets of health and motivation that mainstream dialogues often overlook. 

    Today’s episode features an in-depth conversation with the insightful Dr. Thomas Seager. We explore how cold exposure might just be the secret ingredient to improving metabolic health, reversing the psychological markers of ageing, and possibly enhancing fertility for both men and women. We cover topics ranging from testosterone's underestimated role in well-being to the intriguing connections between cold plunges and mental health. 

    Here are the highlights:

    00:00 Discovering the Benefits of Cold Exposure

    09:43 Can We Reverse the Aging Process?

    15:41 Thomas Seager's Journey and Stumbling Upon Cold Exposure

    36:02 Connection between Cold Exposure and Fertility

    38:06 Challenges for Women with Delayed Motherhood

    39:04 Impact of Age and Metabolism on Female Fertility

    44:36 How Cold Exposure Can Improve Female Fertility

    46:49 Erectile Dysfunction and Metabolic Disorder in Men

    50:43 Cold Exposure and Testosterone in Men

    55:22 Testosterone and Cold Exposure in Women

    59:38 Starting Cold Exposure and Contraindications

    01:08:15 Creating the World’s Best Ice Plunge

    01:13:26 Cold Exposure and Mental Health Epidemic

    01:15:54 Where to Find More Information


    About Dr. Thomas Seager


    Dr. Thomas P. Seager is currently an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe AZ and he is also the CEO of Morozkoforge.  Dr. Seager is not your typical professor that relies on the information he is given. His teaching and research is focused on a new approach called Self-Actual Engineering, which is about designing our infrastructure, our relationships, and our lives to reach our fullest human potential.


    Dr. Seager and his business partners (Jason Stauffer and Adrienne Jezick) started Morozkoforge, the finest ice baths in the world (used by biohacking genius Ben Greenfield and podcast superstar Joe Rogan). 


    He provides his writings to anyone wanting to learn more where he writes from his engineering expertise in resilience, finance, and his personal experiences as a father, a scientist, a writer, a journalist, an artist, and an entrepreneur. This information is provided for free at any of the following:


    Find out more: www.seagertp.substack



    About Kat Kuczynska


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.



    Socials


    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion/


    1 hr 8 min
  • Ep 04: The Demography Crisis with Dr. Paul Morland

    In today's crucial conversation, Kat speaks to Dr. Paul Morland, a leading demographer and acclaimed author. They explore the demographic challenges we are facing globally. Unravelling the so called ‘demographic trilemma’. The balancing act nations perform aiming to maintain their cultural identity, achieve economic vitality, and thriving family life with the needs of a stable society alongside the looming shadow of declining fertility rates. 

    They also look at how countries like the UK grapple with the pressure of supporting an ageing population, the impact of large-scale immigration on economic and cultural landscapes, and the controversial discussions surrounding ethnicity, nationalism, and integration that have become taboo.


    Join us as we explore Dr. Morland's perspective on pro-natal policies, the scepticism around their effectiveness, and the growing political backlash against immigration. We'll touch upon how demographic shifts can influence global power structures, as observed in Morland's reflections on the fall of the Soviet Union, and the complex factors driving the fertility rates in regions such as Israel and Africa.


    Here are the Highlights:


    00:00 Should we Tax the Childless?

    05:01 Debate on the Impact of Low Fertility Rates

    12:19 What are Demographic Transitions?

    23:18 The Demographic Trilemma

    27:09 Paradox of Immigration and Economic Impact

    33:24 Integration Challenges and The Future of Immigration in the UK

    37:09 The Populist Backlash Against Mass Immigration

    39:43 The Need for Pro-Natal Policies

    42:22 The Price and Challenges of Raising Birth Rates

    45:16 The Role of Government in Addressing Low Birth Rates

    49:25 The Importance of Culture in Shaping Fertility Rates

    52:40 The Role of Religion in Fertility Rates

    57:10 Understanding Israel's High Fertility Rates


    About Dr Paul Morland

    Dr Paul Morland is an author and broadcaster who writes and speaks about population and the big demographic trends across the world, both contemporary and historic.


    Described as the 'UK's leading demographer' (Scottish Herald) and 'one of the world's pre-eminent demographers' (Mercator), Paul has written three books: ‘Tomorrow’s People’, ‘The Human Tide’ and ‘Demographic Engineering’  and his work has been translated into nine languages.  He has written for and been interviewed in many of the world’s leading newspapers and magazines including the Financial Times, the Sunday Times, The Telegraph, The Toronto Globe and Mail, Der Spiegel and the Jerusalem Post. He has broadcast on many outlets including BBC Radio 4.


    Paul has been an associate research fellow at Birkbeck, University of London and a senior member at St Antony's College, Oxford. He lives in London, is married, has three children and is a dual British and German citizen.


    https://www.paulmorland.co.uk/


    About Kat Kuczynska


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.



    Socials


    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion/


    1 hr 3 min
  • Ep 03: Exploring Alternative Education Paths with Wendy Charles-Warner

    In today's episode, I had the pleasure of speaking with Wendy Charles-Warner, a renowned independent academic researcher and educator specialising in home education. As we navigate the complex reasons behind the surge in homeschooling, Wendy will shed light on why an increasing number of parents are stepping away from conventional schooling, especially those with children who have special needs.

    We'll also delve into the socio-economic realities of homeschooling, touching on how finances impact families' access to educational resources. Wendy and I will explore concerning trends, such as the resistance to educational reform and the pressure on children to perform academically at an ever-younger age, contrasting UK policies with other European countries.

    Whether you're a parent considering homeschooling or just curious about the shifting landscape of education, tune in as Wendy Charles-Warner brings her expertise to the table in this thought-provoking episode.



    Here are the Highlights:

    08:15 Parents are legally responsible for their child's education choices.

    14:33 Different approaches to child education and their benefits.

    17:41 Seasonal, autonomous learning with child's choice emphasis.

    22:18 Wealth impacts how parents educate their children.

    32:49 Balancing technology for optimal learning outcomes is crucial.

    36:30 Balance digital learning with real-life experiences.

    40:33 Parents need to talk more with kids.

    55:18 Education system based on the outdated factory model.

    58:27 Resistance to change in government calls for regulation.

    01:04:12 Step-by-step path of homeschooling a child in the UK.


    About Wendy Charles-Warner

    Wendy Charles-Warner is a published independent academic researcher and educator with a specialist interest in the field of home education. She has been involved with home education practice and assessment overall, for in excess of 40 years. In the last 13 years this has included advising individuals, local authorities, NGOs and governments in respect of home education. Wendy is regularly asked to contribute to articles and debates on home education and has given oral evidence to the Education Select Committee on home education.  As co-chair of Education Otherwise, the home education charity, Wendy provides effective and well received professional development courses to public bodies in respect of home duration.


    Find out more: https://www.educationotherwise.org/


    About Kat Kuczynska


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.



    Socials


    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion/

    1 hr 8 min
  • Ep 02: Defending Childhood: Prioritising Kids' Rights with Katy Faust

    In episode two we're diving into the heated debate of children's well-being within family dynamics with our guest, Katy Faust, from Them Before Us.

    Katy confronts the notion that adults' desires should come before children's rights, advocating for the vital biological bond between parent and child. We'll tackle tough topics like surrogacy, same-sex parenting, and the effects of separating children from their biological roots.

    Prepare for a challenging discussion on societal trends that often overlook the long-term impact on the youngest and most vulnerable among us. Katy offers her powerful perspective on raising kids in today's world, looking for love with values in mind, and the personal and societal implications of non-traditional family arrangements.

    Join us for this bold exploration of what it truly means to put "Them Before Us."

    Here are the Highlights:

    04:23 Personal desires must be sacrificed for children's rights.

    08:47 Research shows that biological parents are the most connected, invested, and protective of their children. 

    12:24 Identity crisis after discovering hidden biological parentage.

    15:21 Adults dominate marriage and family conversations, prioritising their desires and struggles while children have to accept their decisions.

    18:58 Katy believes future studies will prove the natural law's validation of the importance of biological parents, and complimentary benefits offered by both mothers and fathers

    24:44 Public sympathy for adult choices and freedoms.

    29:55 Generation damaged by lack of commitment in relationships.

    33:08 Unplanned childlessness affects 22-25% of women, a high figure considering that only 5 to 8% of women never want children. 

    39:46 Navigating conservative parenting in a hostile, woke city.

    45:46 Uncover values and compatibility before getting involved in a partnership.

    About Katy Faust

    Katy Faust is Founder and President of Them Before Us, a global movement defending children’s right to their mother and father. She publishes, speaks and testifies widely on why marriage and family are matters of justice for children. Her articles have appeared in Newsweek, USA Today, The Federalist, Public Discourse, WORLD Magazine, The Daily Signal, the Washington Examiner, the American Mind, and the American Conservative. She is on the advisory board for the Alliance for Responsible Citizenship. Katy helped design the teen edition of CanaVox which studies sex, marriage and relationships from a natural law perspective. She detailed her philosophy of worldview transmission in her book, “Raising Conservative Kids in a Woke City”. She and her pastor husband are raising their four children in Seattle.


    Find out more: htttps://www.thembeforeus.com

    Facebook: https://www.facebook.com/ThemBeforeUs/

    X/Twitter: https://twitter.com/ThemBeforeUs

    Instagram: https://www.instagram.com/them_before_us/



    About Kat Kuczynska


    Bio


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.




    Socials


    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion/

    55 min
  • Ep 01: Unraveling the Birth Gap Enigma with Stephen J Shaw

    Welcome to Wisdom Rebellion, the podcast that dares to dig deeper into the intricacies of our modern world. I'm your host, Kat Kuczynska, and joining us today is the insightful Stephen J Shaw, shedding light on a silent societal issue: the global birth gap phenomenon.

    In our first-ever episode, "Unraveling the Birth Gap Enigma," Stephen takes us through his extensive research on declining birth rates, a trend unaffected by the availability of birth control, and explores the cultural and economic forces influencing the decision not to have children. We'll dissect the implications of his 8-year documentary journey, examining how financial crises echo through nations' fertility rates and the often-ignored subject of childlessness by circumstance rather than choice.

    We'll examine the future of services like the NHS and pensions against the backdrop of an ageing and diminishing workforce, and take a glance at the transformation of cities like Detroit in the face of demographic decline.

    Today's discussion promises to offer unexpected perspectives on fertility, family planning, and the undeniable impact of the birth gap in our ever-evolving landscape. So buckle up for a riveting session with Stephen J Shaw, here on Wisdom Rebellion.

    Here are the Highlights:

    00:01 Birth gap: Older population needing support vs. working.

    09:15 Society is delaying parenthood, leading to childlessness.

    15:50 Fertility variability, tests may provide surprising results.

    19:04 Planning for parenthood requires proactive life decisions.

    24:05 Speculation on societal pressure and turning 30.

    29:51 Encouraging online support for those without children.

    34:52 Urbanisation not solely responsible for declining birth rates.

    41:34 Decline in population leads to catastrophic consequences.

    44:35 Future cost stacking on future generations' expense.

    54:09 US experiencing societal childlessness, indicators show decline.

    57:10 Loneliness has an impact on health and aging alone.

    01:06:52 Low birth rates, but some optimism remains.

    About Stephen J Shaw

    Mr Stephen J Shaw comes from the UK originally but has lived and studied on three continents. His education is in commuter engineering and data science. 

    Stephen's keen eye for data analysis and spotting long-term trends brought him to discovering that globally we're heading for population collapse. When he was 49 he produced his first documentary called The Birth Gap. Stephen is still a president of the data analytics company he co-founded called Auto Matrix Analytics. He holds an MBA graduate business degree from International Business School in Paris and is continuing his studies at the Harvard Extension School.


    Find out more: birthgap.org


    About Kat Kuczynska


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.



    Socials


    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion/

    1 hr 11 min
  • Coming soon - The Wisdom Rebellion podcast!

    In a world of rapid change and growing uncertainty, we need clarity and actionable guidance. Join host Kat Kuczynska on Wisdom Rebellion, a podcast that peels back the layers of modern culture's promises, from the illusion of perfect health and happiness to the realities of isolation and societal divisions.

    As a mother, partner, and entrepreneur, your host Kat navigates these complex waters with you. Together, we will challenge the status quo, question societal norms, and explore how to thrive despite ever-accelerating changes around us.

    Join us for enlightening conversations about the impacts of societal changes on health, relationships, family, and beyond. With each episode, we delve into critical discussions, shedding light on the freedoms we navigate and the evolving dynamics of human connection.

    Featuring insights from leading experts across diverse fields, Wisdom Rebellion is not just a podcast; it's a journey towards understanding, resilience, and practical wisdom for a better today and a thriving tomorrow.

    Whether you're grappling with the nuances of parenting in a digital age, the complexities of modern relationships, or trying to thrive in a culture that feels like it's working against you, Wisdom Rebellion is here to help.

    Join Kat on the Wisdom Rebellion journey as we figure out how to live wisely in a challenging world, one important conversation at a time. 

    Subscribe now and join the rebellion for a more fulfilling life.


    About Kat:


    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.


    Connect with Kat:


    https://www.youtube.com/@WisdomRebellion


    https://twitter.com/WisdomRebelion


    https://www.facebook.com/wisdomrebellion/


    https://www.instagram.com/wisdomrebellion/


    https://www.tiktok.com/wisdomrebellion/


    2 min

About Wisdom Rebellion

From the publisher's feed

In a world of rapid change and growing uncertainty, we need clarity and actionable guidance. Wisdom Rebellion peels back the layers of modern culture's promises - from the illusion of perfect health and happiness to the realities of isolation and societal division. Hosted by Kat Kuczynska - a mother, partner, and entrepreneur who will explore these complex issues with you. We will be challenging the status quo, questioning societal norms, and exploring how we can thrive despite ever-accelerating changes around us.