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My guest on this episode of Wise Woman Wednesdays is an Award-Winning Influential Leader, ICF Certified Transition Coach, Life Design Consultant and Special Advisor to Philanthropists, Change-Makers, Pioneers and Rebels. Michelle Margaret Marques joins me from Barbados to discuss, “Re-Inventing Yourself”.
Tune in as we get into:
#mindset #empowerment #lifepurpose
Connect with Michelle Margaret Marques: https://www.michellemargaretmarques.life/
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken. *
In this episode of Wise Woman Wednesdays Jenn Rosner shares how the conscious law of attraction works through creating structures that support your desired outcomes.
Jenn Rosner has spent most of her life afraid, living in the shadows, hiding, existing instead of living. She was always at war with herself which created lots of mental chaos, and exhaustion This led her journey of self-discovery and healing, through therapy, energy work, belief clearing self-improvement books, courses, and schooling, but through all of that, she still felt like there was something fundamentally wrong with her. It wasn't until she found the conscious law of attraction that she finally let go of the idea that she was broken.
Now her mission is to help others let go of the limitations, ideas, and beliefs that are holding them back from reaching their fullest potential and becoming the best version of themselves.
In this interview we discuss:
#lawofattraction #success #choice
Connect with Jenn Rosner: https://linktr.ee/consciousloa
https://oursacredcommunity.com/product/jenn-rosner/
https://www.facebook.com/JennRosner
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
Mike Skrypnek gets real about what many leaders hide and takes his mission of being a men’s mental wellness advocate to a whole new level in this Story of Unlimited Worth.
Mike is an international bestseller of nine books, a keynote speaker, men’s mental health advocate, and sought-after business strategist who has shared his insights and wisdom with thousands of passionate purpose-driven entrepreneurs, business leaders and executives. He will show you ways to gain insight needed to develop the awareness to overcome any limit keeping you from your own personal or professional success.
Joining me from British Columbia, Canada, Mike Skrypnek shares:
Connect with Mike Skrypnek:
https://www.mikeskrypnek.com/
https://www.instagram.com/mikeskrypnek/
#leadership #trauma #mentalhealth #men
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
Wise Woman Wednesdays with Special Guest Tanna Marshall Tanna Marshall loves supporting women 50 and over to become more confident and stand in their power with love and compassion for themselves and others to create the life they want.
She is an Author, Transformational Women's Empowerment Coach certified in the Law of Attraction, Holistic Health, and EFT. She is also the founder of Infinite Woman, a feminine community supporting, inspiring and connecting high-vibe, like-minded women through programs, events and retreats.
In this interview, Tanna joins me from L.A. to discuss:
Balancing giving and receiving
How to create healthy boundaries
Positive effects of caring for ourselves
Healing her relationship to herself
The importance of women supporting women
Value of solid community and different types of “family”
Transitioning from career to calling
Defining moments
How her love of natural remedies began
Power of deciding what you want
Giving permission to put yourself first
Her Divine download to create Infinite Woman
Overcoming “Nice Girl Syndrome”
#infinite #women #boundaries
Connect with Tanna Marshall:
https://tannamarshall.com/
https://www.instagram.com/tannamarshall8w/
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
Don McGinnis has been a student of spirituality and embodiment for over 40 years, first as a Polarity Therapist, then for 27 years a student of MSIA-MOVEMENT OF SPIRITUAL AWARENESS and more recently a certified Kum Nye (Tibetan Yoga) instructor and a Certified Hakomi practitioner.
He states, “When I change the world changes”.
In this interview he joins me from Salt Spring Island in Canada to talk about Visioning and how it touches our capacity to transform the world through our inner work. He also shares a short Kum Nye practice with us. Tune in as we discuss:
Don’s journey through disillusionment, anxiety, depression and addiction
Stepping out of victimization experienced living on the earth, feeling trapped, oppression
Recognizing when you change
Visualization vs visioning
Opening to new possibilities
Evolving consciousness
Inner transformation
Understanding our own power
Rhythm of contraction and expansion
#visioning #expansion #consciousness
Connect with Don McGinnis:
Email: [email protected]
Website: https://movingpresence.center/
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
Shoshana Sadia is my guest today on Wise Woman Wednesdays, joining me from Australia.
Shoshana is a mentor, educator and facilitator on a mission to help driven women step into their pleasure, power and feminine gifts so they can live connected and conscious lives and experience deep self-trust and inner intimacy, without burnout.
She offers spiritual practices, mindset and embodiment work, and draws on ancient teachings and womb wisdom to guide women into deeper states of self-love, self-empowerment and alignment. Within this process, Shoshana touches on topics of rituals, pleasure practices, rites of passage and cycle-based self-care.
Ultimately, her vision is to use her experience, intuitive wisdom and deep spiritual education to serve women on their journeys through awakening.
In this episode she inspires women to come back home to the wisdom of their sacred bodies, cycles and wombs touching on:
Cycle-based self-care
Womb reclamation
Extracting soul lessons from the pain while not invalidating the experience
The multi-functionality of the womb
How the “Witch Wound” can hold you back
Claiming sovereignty
Feeding your womb Yin yang phases of a women’s cycle
The productivity trap
Creating sustainable moments to harmonize womb and mind
Using an alter
The art of womb journalling
#womb #sacredfeminine #cycle
Connect with Shoshana:
Website: https://www.shoshanasadia.com/
Instagram: https://www.shoshanasadia.com/
Sacred Feminine Spaces Tribe: https://oursacredcommunity.com/mec-events/sacred-feminine-spaces/
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
In this episode Christoph Nauer, CEO Balance6 Inc joins me from the San Francisco Bay area. As a Brian Tracy Certified Time Management Master, Christoph Nauer, helps you find a balance in Time, Money, Health, Relationships, Self-Improvement, and Spirituality.
Christoph's meandering path led him through a stream of relationships, vocations and locatons over many years to the satisfying life he has today. In this interview I ask him to take us from no time to free time, with a special emphasis on sleep!
Tune in to discover:
How to create a better life, better business
The pitfalls of being “busy”
How to make room for what’s most important in your life
Who/what led him on his quest for passion and purpose and inspired his book
Ways to balance the “6”
Why clarity is key
What it takes to be the best version of yourself, especially as a parent
Meeting the challenge of sleep with some key strategies
Special tips for work/life balance when working from home
How to increase your productivity so you can increase your free time
#timemanagement #balance #productivity #sleep
Learn more about Balance 6 Inc. and Christoph Nauer: https://balance6.biz/
Use my name to request your free session with Christoph: [email protected]
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
What is your core life purpose? How can we elevate consciousness for global impact? Who and what is all of this for?
These are the key questions Robin O’Donovan and I get into in this latest episode of Wise Woman Wednesdays.
Robin also shares how to have fun being 100% you and get paid to exist. She encourages everyone to own their purpose and shares her “Divine download” of the 7 core life purposes.
This “Transmuter of pain into Light” also shares:
#consciousness #abundance #purpose
Connect with Robin O'Donovan:
Website: https://energetictribe.com/
Take the Quiz- What's Your Core Life Purpose?
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
Book: https://lightingthepath.ca/embrace-your-power/
A Gift for you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast 🙏🏼
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
Originally from Liberia, Thomas Johnson joins me from Jersey city to discuss Executive Wellness & Stress Management
Thomas shared what broke him and inspired him to start “GetUpNGetFit”, a Wellness Coaching and Service Concierge supportingBusy Executives, Entrepreneurs and Celebrities who are over stressed, over weight and experiencing low energy.
Shining light on lifestyle habits, Thomas guides these high performers on a better trajectory tofeel amazing long term and have the drive to perform at a high level and still have energy to do what they want. He states, “Self-accountability” is key.
He is all about service, value, and impact and supports causes in India, Cambodia and West Africa. As he says, it feeds his soul, body and mind and it’s important to align with what sustains you. God, peace of mind and family are foundational and is what he builds his life and work upon.
In this interview Thomas Johnson takes us through his AIR Method and some key questions to ask yourself.
Connect with Thomas Johnson: https://getupandgetfit.com/pages/book-consultation and claim your gift: https://free.getupngetfit.com/
Find more at: https://getupngetfit.com/
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Giftfor you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
Are you able to recognize the signs of burnout?
Awareness is key and "You will get through it", says Dr. Peggy Gleason Certified Integrative Health Coach.
Dr. Peggy Gleason inspires women from all over the globe to continue their success as professional women while finding time for living a life of more contentment, better health, and more peace of mind. After decades working as a critcal care nurse and running one of the biggest neonatal units in New York, Peggy knows first hand what burnout feels like, and how it differs from compassion fatigue.
On a personal level, Peggy developed burnout from being a working single mom with aging parents and attests the burnout comes from many directions. One reason she shares, is that women think they can do anything and is relieved when given the permission that they don't have to. Another belief buster is learning to find time for yourself even when that seems impossible. This humbling experience leads to acceptance and eventually, much better health and wellness.
In this episode Dr. Peggy Gleason shares how to rise from the ashes of burnout and offers tips to prioritize your day. She also sheds light on what to do when you have no energy for anything.
Connect with Dr. Peggy Gleason:
Video: https://www.youtube.com/watch?v=qv8kArk9-z0
Get your free Passport to Wellness
Website: https://professionalwomanswellness.com
Zoom Q & A Connection Call
#caregiver #nurses #burnout
Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.
Website: https://lightingthepath.ca
A Giftfor you to thank you for joining us 🎁 Guide to Living With Passion and Purpose
Support this podcast: https://paypal.me/jenniferregular
* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.
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