In this episode of Wisdom Talks John Barter reflects on the Buddha’s great teaching of the “The 4 Foundations of Mindfulness”- One way that leads to the ending of stress and suffering.

In this episode of Wisdom Talks John Barter provides us with an appreciation of ‘The 4 Sources of Stress and Suffering’ in the context of ‘The 4 Noble Truths’, the central teaching of the Buddha

In this episode of Wisdom Talks John Barter provides us with an appreciation of ‘The 4 Sources of Stress and Suffering’ in the context of ‘The 4 Noble Truths’, the central teaching of the Buddha

In this episode of Wisdom Talks John Barter explains the power and potential in “The 4 Noble Truths” espoused by the Buddha. This skilful template if applied to life can reduce stress and suffering. The truths that if engaged and realised lead to deep peace and joy.

In this episode of Wisdom Talks John Barter explains the power and potential in “The 4 Noble Truths” espoused by the Buddha. This skilful template if applied to life can reduce stress and suffering. The truths that if engaged and realised lead to deep peace and joy.

In this episode of Wisdom Talks John Barter explains “The Three Ways to Wisdom” and why our planet needs wiser people.

In this episode of Wisdom Talks John Barter explains “The Three Ways to Wisdom” and why our planet needs wiser people.

In this episode of Wisdom Talks John Barter outlines ‘The 3 Life Provisions of Mindfulness”. He explains why it is helpful as a way of appreciating, engaging and practicing mindfulness.

In this episode of Wisdom Talks John Barter outlines ‘The 3 Life Provisions of Mindfulness”. He explains why it is helpful as a way of appreciating, engaging and practicing mindfulness.

In this episode of ‘Wisdom Talks’ John Barter helps us understand the beauty of the Buddha’s 2,500 year old teachings and its continued application and importance. He does this whilst discussing the fundamental Buddhist Trinities.