Wise Health For Women Radio Podcasts

Linda Kreter and WiseHealth for Women Radio with special guest and serial entrepreneur and coach Rhaiza Gutierrez talk about wellness in all forms. These include communicating difficult topics, wellness in mind and body, the connection with others around us, and how our health is our wealth. Rhaize inspires and provides valuable strategies for making life the best it can be! Helping Women Thrive.

Linda Kreter and WiseHealth for Women Radio with guest Susie Reynolds Reece take on a topic that intrigues: Who Helps the Strong One? So many times, others rely on particular people, mostly because they are trusted and reliable. Who helps them with support when the chips are down? Learn how to support, set boundaries, and how to ask for help when needed. Who counts on you and who do you count on? Helping Women Thrive! Also on iTunes and Spotify.

Linda Kreter and WiseHealth for Women Radio with guest Dr. Anna Cabeca, a triple-board certified physician talks all things hormones, sexual health, and hormone replacement options. She also supports natural therapies like food and lifestyle changes and this sometimes confusing and erratic time of life can be reframed as a grand opportunity for YOU! Helping Women Thrive - also on iTunes and Spotify

Linda Kreter and WiseHealth for Women Radio with guest Sandra Beck take their candid discussion of positivity, self-talk, and how it improves brain function. Though joking throughout, breaking the pattern of being harder on ourselves than we'd be to a friend is real. Learn how you can redirect your thoughts and habits to be much healthier and happier - it's contagious! Also on iTunes and Spotify. Helping Women Thrive.

Linda Kreter and WiseHealth for Women Radio speaks with guest Mark McComas of Epic Pivots about the way post-pandemic has opened the door to values-based work and endeavors. "Doing good and doing well" has not always been simple, but with the intentional pause of over two years, many have seen that authenticity, trust, and candor change the workplace, home life, and even opens new doors. Join us! Flourish and Thrive! Also on iTunes, Spotify, and more.

Linda Kreter and WiseHealth for Women radio brings guest and compassionate dementia expert, Angie Swetland for a discussion that touches most every family. Learn about sparking what is left inside, supportive care that helps the entire family, and "sing their song when they no longer remember". A touching episode on a tough topic. Helping Women Thrive. Also on iTunes, Spotify, and other outlets.

Linda Kreter and WiseHealth for Women radio speaks with veteran and owner of K9sServingVets about their efforts to expand outreach to women veterans, minority and challenged populations. Information is often scarce, and with the advent of a new, patented K9 Alert Device, soon Service Animals will be able to alert authorities when the veteran is "down". Dogs are remarkable creatures, and Kira's mission is vital. Helping Women Thrive. Also on Spotify and iTunes.

Linda Kreter and WiseHealth for Women Radio speaks today with Michelle DeStefano RN, who discusses how coaching helped her to realize her greater potential. Healthcare is in turmoil these days, and many are seeking new or different roles. Through setbacks and opportunities, Michelle shares how curiosity, seeking advice, and then applying her experience now gives her gravitas and -- confidence. Also on iTunes and Spotify. Helping Women Thrive!

Linda Kreter and Tabitha Scott join forces today to discuss how women are especially adept at creative and tenacious ways to recover from life's challenges. Interesting women seldom have smooth pasts, and in today's show, Tabitha turns the tables on Linda, asking her about her Epic Pivots (many will relate!) and how to go forth and flourish even if it takes a little time. Energy, durability, joy, curiosity, and verve keep one growing. Helping Women Thrive. Also on iTunes and Spotify.

Linda Kreter and WiseHealth for Women Radio presents guest and author Audrey Johns, herself a great success story. With her love of cooking, Audrey has written three cookbooks -- and lost 150 pounds! She eats and cooks healthy, fun, changeable, and innovative meals, and her newest book focuses on meal prep with the Instant Pot. Join us for some incredible mouth-watering descriptions and learn more! Helping Women Thrive!