Wise Health For Women Radio Podcasts

Linda Kreter and WiseHealth for Women Radio with guest Madeline McKinnon for a discussion on perimenopause and menopause. We are younger at heart these days, and often mid-life issues take us by surprise! Hear Madeline share tips about managing this phase in life naturally and when to seek additional help. Helping Women Thrive! More at www.WiseHealthForWomenRadio.com, iTunes. Flourish After 40!

Linda Kreter and WiseHealth for Women Radio with guest Claire Kerslake talk about Living with Diabetes. Claire is a diabetes educator, life coach, and shares information valuable to the hundreds of millions living with diabetes or pre-diabetes. You can't change your age or ethnicity, but other risk factors may be managed well, Learn how small changes may add to fuller, richer lives. Helping Women Thrive, and more on www.WiseHealthForWomenRadio.com and iTunes.

Linda Kreter and WiseHealth for Women Radio with guest Claudia Braun candidly discuss Weight Loss & Weight Management. Claudia takes a mind, body, soul approach to her practice and seeks to help women prioritize themselves and their health to reach their personal goals. Self-care, awareness, stress, sleep, and knowing why we eat add up to small steps that make a healthy difference. Helping Women Thrive, also on iTunes and more on www.WiseHealthForWomenRadio.com.

Linda Kreter and WiseHealth for Women with guest Susie Miller discuss how we can juggle personal lifes with vocational needs. Susie Miller, author, relationship coach, and catalyst tackles the magic of juggling your various roles and thriving versus surviving. Learn how to feed the relationships and manage the rest to live with less conflict and more joy! Helping Women Thrive. More at www.WiseHealthForWomenRadio.com; also on iTunes.

Linda Kreter and WiseHealth for Women Radio with guest Jamie Lerner talking about "Reframing and Renaming Your Days". Jamie is author of the book "The Ever-Loving Essence of You", and she shares how even the worst day may be reframed, looking for the glimmer of light you KNOW is there if you seek it. Helping women thrive! More on www.WiseHealthForWomenRadio.com, on iTunes, and #FlourishAfter40!

Linda Kreter and WiseHealthForWomenRadio present "Survival & Hope After Toxic Events" with guest and author Rustie MacDonald. Please excuse the background noise, as her message is very strong! Hear how Rustie managed through abandonment, abuse, rape, poverty, homelessness, gaslighting, a toxic marriage and a 7-year court battle -- to wholeness. She is remarkable and gives amazing strength and hope to others. More on www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio presents Amy Stafford, president of Body and Soul Fitness to talk about "Physical Fitness & Emotional Health". Wellness is vitally important to health, and so are the three pillars: body, mind, and spirit. Amy is vivacious, generous, and warm guest providing nuggets of wisdom and happiness. Also on iTunes and more at www.WiseHealth.com.

Linda Kreter and WiseHealth for Women Radio presents: "Beautiful Aging" with Dr. George Gavrila. Dr. G is founder of ProMD Health and skilled in functional medicine, aesthetic medicine, and integrative care. Bio-identical hormones can revitalize restorative sleep and energy, reduce brain fog, and products/services for gently enhancing skin appearance in subtle ways. Thriving means increased self-confidence and renewed vitality; feeling & looking your best inside and outside. More at www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio shares "Leveraging Your Energy!" Guest Torrey Shannon is an author, blogger, and (like many of us), well-familiar with the signs of burnout and overwhelm. Gain the benefit of her own self-awareness about personal energy drains and how to redirect your positive energy and squelch the negative. Improve your creativity, sleep, boundaries, vitality, and happiness. Helping Women Thrive. www.WiseHealthforWomenRadio.com

Linda Kreter and WiseHealth for Women and guest Lisa Kamen discuss "Embracing Change & Challenge". Lisa is an amazing author ("Are You Happy Yet?"), filmmaker, psychologist, TEDx speaker, and radio host. Change will happen and how you receive it affects the outcome! Learn how adversity catalyzes personal growth, and how fears, mentors, and finding new purpose at each stage of life is empowering. Women are incredible, resilient, inventive beings; join us and thrive! More at www.WiseHealthForWomenRadio.com and iTunes.